
Guided Meditations for Busy People
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Narrated by:
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Bodhipaksa
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By:
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Bodhipaksa
About this listen
These short "sits" are ideal for the person who needs to meditate but who feels they don't have the time. Each meditation introduces a principle that can be brought into daily life as a mindfulness practice.
Led by Bodhipaksa from the popular Wildmind meditation teaching resource and Internet site, these Buddhist meditations will help you to develop greater appreciation for every moment of your life.
©2005 Bodhipaksa (P)2005 BodhipaksaPerfect short easy meditations good voice to liste
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Helpful, short meditations
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soothing meditations
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Meditation easy to adapt in everyday life
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