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Freedom from Nervous Suffering

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Freedom from Nervous Suffering

By: Dr. Claire Weekes
Narrated by: uncredited
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About this listen

Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.

©2012 Claire Weekes (P)2012 HighBridge Audio Anxiety Disorders Mental Health Mood Disorders Personal Development Psychology & Mental Health

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All stars
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very good her voice is very soothing a very helpful tool.
give it a try

loved this

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I have used her books in the past......always helpful. But this audible book so much more........hearing Claire's reassuring words in person. If you need a self help book for nervous conditions...this is it!

Can't recommend enough

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She is amazing and really knows her stuff. I haven’t managed to completely get rid of it yet but I’ve had it a long time.

Fantastic

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Would you recommend this audiobook to a friend? If so, why?

I would certainly recommend this book to any anxious person. Dr. Weekes provides some very simple but effective advice about overcoming anxiety. And it's really easy!

What did you like best about this story?

Dr. Weekes explains step - by - step, how to face your fears and thoughts that are driving the anxiety you feel; and explains what they mean, what they are, and how harmless your anxiety actually is. When it's explained this way, it loses its 'fear - factor'.

Have you listened to any of the narrator’s other performances? How does this one compare?

I have listened to both audio books by Dr. Weekes; both are equally as good :)

Was this a book you wanted to listen to all in one sitting?

Yes. Once I start listening to her I can't stop. Her voice is soothing and quite hypnotic!

The relief I have been searching for.......

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I really enjoyed the book. It is very helpful. Thank you very much dr Weekes.

great book

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So glad I found Dr Weeks books and audio, absolute lifesaver for me. Brilliant woman

My absolute go to when I need a kick up the ****

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My FAVOURITE person, ever. I had never heard of her before yesterday but as I live with anxiety I thought I would give her book a try. Ok so she is from a different time, as in she talks about tranquilisers and glucose tablets but that aside I love listening to her. It is like sitting with a favourite Grandma who reassures you and makes you feel safe.
I have listened to it twice now and I will listening to it a hundred times more because she talks in a soothing way and she speaks complete common sense.

Nostalgic but powerful.

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A no nonsense guide to very challenging problem. Based in practicality and forthright common sense it helps in a way that every person who suffers with their nerves will find appealing

Help when you need it

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Nice relaxing and calming . I found it helped me come down from a full panic.

very helpful

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I have this book in paperback, so happy to get it as an audiobook. Dr Weekes is great and very overlooked in this field.

Helpful, freeing, kind.

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