F--k Coping Start Healing cover art

F--k Coping Start Healing

The Anxiety Guy’s Guide To...

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F--k Coping Start Healing

By: Dennis Simsek
Narrated by: Mike Carnes
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About this listen

Welcome to the beginning of the end of your anxiety.

Together, you and I are headed toward an inner transformation. It begins with an inner awakening followed by a rebirth and then by moving through life with a brand-new pair of lenses. This is a process that holds no timeline for your healing. It’s a journey where the balance between your desire for certainty and faith in uncertainty meet.

I like to call this a flow state. It’s the place where fighting with your current thinking patterns, your rocky past, your physical sensations, and your emotions become a thing of the past. Through F--k Coping, Start Healing, you will find harmony between your conscious mind, your subconscious mind, and your body, and the results will be nothing short of miraculous.

A passionate CBT and NLP master practitioner/life coach, Dennis continues to inspire millions worldwide throughout The Anxiety Guy Podcast on iTunes, his popular blog at theanxietyguy.com, as well as his many social media channels online. His fun loving, gentle, and yet straightforward coaching style has helped many people truly understand that they are more than anxiety.

“Don’t believe everything you feel.” (Dennis Simsek)

©2020 Dennis Simsek (P)2020 Dennis Simsek Mental Health Personal Development Personal Success Psychology Psychology & Mental Health

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All stars
Most relevant  
Don't take my word for it. Treat yourself. You won't regret it. One to savour.

This book is so good, on all levels

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The information is paramount for any anxiety sufferer in the world it gives you key strategies for healing. In all honesty having watched Dennis’s videos I expected a lot from this book and it delivered its given me so much more clarity around the work I’m already doing and because of Dennis I believe I can heal. I thought it would bother me that Dennis didn’t narrate himself but mike carnes does an amazing job at putting you at ease while delivering the information.

A must for anxiety sufferers

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Dennis Simsek is The anxiety Guy & truly is amazing sharing his own experience & his love for helping everyone , take a look & believe there’s an end insight 💙

How I can truly be me & free of anxiety

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