Embrace the Chaos cover art

Embrace the Chaos

52 Tactics to Make Every Day Count

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Embrace the Chaos

By: Jason Fox
Narrated by: Jason Fox
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About this listen

Brought to you by Penguin.

Challenge your limits, change your habits and transform your life.

In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities.

Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.

Whether you are looking for adventure, in need of mental clarity, or seeking military grade productivity, Embrace the Chaos will push you physically and mentally to become the best version of yourself.

Featuring:

  • A new challenge for every week of the year.
  • Practical advice and tips.
  • Physical and creative tasks.
  • Mentoring guidance through each process.
  • Stories from Foxy's military career and expeditions.
©2024 Jason Fox (P)2024 Penguin Audio Personal Development Personal Success Psychology Psychology & Mental Health Self-Esteem Military Habits Inspiring

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All stars
Most relevant  
The deeper you get into this book, the better it gets. Lots of tools to help. Definitely a listen again book too and listen to chapters as and when you need.

Worth the money

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Valuable guidance. Nice technique at the close to allow people to choose how to implement change.

Well constructed.

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A very interesting listen. Great advice given and a great insight into the mind of an elite soldier

Clear,Honest,inspirational.

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Covers every topic especially regarding dealing with your mental health. He talks honestly about his own experiences and how he overcame his difficulties and offers techniques and advice on how you can overcome yours. The fact he narrates his own book adds to the realism and makes the advice hit home.

Very good advice

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this a book that you can listen to again and again and keep going back to you to help you think clear when you need to

the way the topic is so relatable to everyone

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A great book. Always guaranteed with Foxy
Real quality, practical and a great listen for great advice, guidance

Love Foxy

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Another spot on Release from Foxy, momento mori
Lots of useful dits and info. Open, honest and informative

Hoofing

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I bought this book with no preconceived ideas, it has made me think of a number of different areas of my life that I probably have not been honest about until hearing it in the frank way Jason tells it

An Inspirational read

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I thought this was read perfectly. It was completely relatable and I liked how he gives examples so you can get an idea of how Foxy would deal with a situation that we all go through on a day to day basis.

By far the best book so far - didn’t want it to end

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So many of the ex-special forces books retell tales of their experiences (which are amazing), but this book goes deeper into the inner workings of the mind and Jason gives some fantastic advice on how to control yourself and react with the environment around you. Great insight into his mind and thank you for sharing!

Brilliant, more than just an special forces story

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