Eat Right for Your Type
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Eat Right for Your Type
Narrated by:
Polly Adams
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Narrated by:
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Polly Adams
About this listen
In Eat Right for Your Type, he explains his groundbreaking diet plan by blood type. Our blood type is a road map to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating and how you should exercise in accord with your own type.
©1996 Peter J. D'Adamo (P)2007 HarperCollins PublishersListeners also enjoyed...
but being said I feel good after trying the dietary advice.
food for thought , but good be better narrated
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Very enlightening
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The book is an overview. Not the same as the physical book.
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