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Conscious Grief

Transforming Pain Into Evolution and Growth

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Conscious Grief

By: Tara Nash
Narrated by: Tara Nash
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About this listen

If you are feeling bewildered and lost in grief, this book is the companion you need. At some stage, everyone experiences grief. Whether you consciously experience it or not is a choice.

In Conscious Grief, you’ll discover ideas on how to support yourself as you grieve through self-care practices, therapies, modern mourning, spiritual seeking, and navigating triggers that abound in the sensitive mourning state.

Author Tara Nash uses her own experience of losing both her parents by the time she was twenty-one years old. Her grief was repressed for many years. However, since she began to consciously grieve, she became engaged, invigorated and grateful for her life.

Tara draws on the experiences of people she has interviewed for her Conscious Grief Series as examples of other loss.

Conscious Grief encapsulates that grieving is a physical, emotional, and spiritual experience. This book is an invitation to bring intention and awareness to allow transformation and growth.

©2024 Tara Nash (P)2024 Tara Nash Grief & Loss Religion & Spirituality Grief
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Profile Image for maria bassett

Super helpful.

I listened to this book on audible and found it to be very helpful and clear. I would recommend anyone that is suffering with grief to definitely give it a read. It’s also great to dip in and out of. Very easy to navigate. With lots of little tasks to help your journey. It really gives you an insight to see things from another perspective. Great listen.

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Profile Image for Miss Rids

Must read for anyone going through grief

Really sensitively written and offers accessible tools for anyone that is grieving. Highly recommend!
Tara has first hand experience, which makes the book very authentic.

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