Checking In cover art

Checking In

How Getting Real About Depression Saved My Life - and Can Save Yours

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Checking In

By: Michelle Williams
Narrated by: Michelle Williams
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About this listen

“I need help.”

Those three words saved Grammy Award-winning singer Michelle Williams’s life. After decades of sweeping her anxiety and depression under the rug - even during her years in the spotlight with Destiny’s Child - Michelle found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others.

Practical, engaging, and full of wisdom, Checking In helps us understand that

  • building walls around our vulnerability can hinder our healing;
  • we need to reject the lies of anxiety and depression and replace them with the truth of God’s Word;
  • joy can be found when we release toxic thought patterns;
  • childhood wounds need to be healed;
  • freedom can be found when we forgive ourselves and others; and
  • a beautiful life comes from living honestly.

An uplifting, behind-the-scenes look at one woman's path to healing, Checking In reminds you that you are not alone, and that God is not yet finished writing your story.

©2021 Michelle Williams (P)2021 Thomas Nelson Christian Living Christianity Entertainment & Celebrities Personal Development Personal Success Celebrity Health Feel-Good

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All stars
Most relevant  
The author's storytelling was great. She was vulnerable and encouraging to the reader. Well done.

Loved it!

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Super book and with a fantastic Narrator . I found it really engaging and I niw know I need to do work on me

engaging and encouraging

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Candid
Thought provoking
Humour
Spiritual Growth

An eye opener to mental health. Thank you

Worth Listening

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I related to a lot of what Michelle Williams was saying. This book is full of truth, wisdom and honesty. loved every moment of this book. Thank you Michelle for being transparent.

Wow this book is awesome

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Just what I needed now in my severe depression. I want to be set free.

For women who are depressed. Checking In

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I loved how deeply the author went to take accountability and to understand how damaging a bad state of mental health can be to the lives of individuals and their surrounding. Lovely analogies and antidotes were used throughout. The author has a wonderful reading voice which is very clear and charming. It felt like a conversation more than a book. Highly recommended.

A very honest book

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Great book. Really enjoyed it, so relatable and she made it easy to digest. really glad I listened to this. You are not alone

Real life issues & its read by Michelle herself!!

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It was hard not be triggered by the loss of Michelle and Chad's possibility of a prosperous marriage, but as an empath, that's nothing new. The stories and revelations are just heaven sent. Well done Tinetra, your rewards are piling up in heaven, good and faithful servant. God bless you.

So relatable.

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I really enjoyed Checking In. I love how open and honest Michelle was throughout the book. It's a great reminder to always check in with yourself, God and the people around you. Keeping things to yourself doesn't do anybody any good. Great read.

Great book!

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Absolutely loved this book. Devoured the audiobook in one day. So honest and entertaining. Highly recommended!

Amazing

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