
Borderline Personality Disorder Survival Guide for You and Your Relationship
Manage, Treat and Recover BPD Through the Power of Dialectical Behavioral Therapy
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Buy Now for £11.99
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Narrated by:
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Whitney Ann Jenkins
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By:
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Julie Griffiths
About this listen
Primarily caused by trauma in childhood, symptoms of borderline personality disorder most frequently show up in teenage years and early adulthood.
Do you recognize problems such as:
- Fear of abandonment?
- Erratic behavior?
- Poor self-image?
- Disproportionate emotional response?
- Self-harm?
Borderline Personality Disorder Survival Guide for You and Your Relationship educates you on the causes and conditions of BPD while providing a variety of powerful strategies and new techniques you or your loved one can put to use to start feeling better immediately. Dialectical behavioral therapy (DBT) has a 77 percent success rate in the first year, eliminating the behaviors that classify BPD.
Here is just a small fraction of what you will discover:
- Ways to support someone suffering from BPD while also maintaining healthy boundaries of acceptable behavior
- BPD symptoms require immediate attention and how to recognize them
- The long-term fix to stop the overwhelming nature of intensive feeling and your most challenging triggers
- Steps to avoid the common pitfall of jumping to conclusions and never think “how did this happen?” again
- The most essential techniques to live a healthy romantic relationship
- Practical DBT strategies and techniques for quick relief in less than 60 minutes
- Alternative treatment modalities for BPD you haven´t heard of
- Ways to customize your treatment method based on your dominant symptoms and personality
- And much more.
Many people suffering from BPD hesitate to try available treatments because the problem can be painful to face. They may also resist because they tried treatment unsuccessfully in the past. The good news about treatment options for BPD is that they are solution-oriented. You can quickly determine if one works or not and do it without having to dredge up a lot of past details.
If you want immediate relief from your BPD symptoms, scroll up and click the “buy now” button.
©2019 Julie Griffiths (P)2019 Julie GriffithsHelped in the moment when needed
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Must be read by everyone
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This book changed my life in ways I didn't expect
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A good book to start with
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good content
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Listener received this title free
A great book to help you develop you're emotiona
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Borderline Personality Disorder
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An interesting booking but terrible narration
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