• Episode 189 ADHD and Routines

  • May 5 2025
  • Length: 1 hr
  • Podcast

Episode 189 ADHD and Routines

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  • Summary

  • Back after a two week break, Episode 189 of The ADHD Adults covers building routines with ADHD. As usual, Alex, the Psycho…….education Monkey delivers on the evidence behind the subject; all three hosts offer personal reflections on routines, and in part three listeners' questions are answered (largely because it's easier than writing a part three). 'What has James lost, forgotten or mislaid this week?" returns with James winning 3-2 (or not, we're really not sure) . Alex is disinterested, not uninterested, James thinks limpets stick on shit and Mrs AuDHD does wombles a huge disservice...


    Written by Alex Conner, Samantha Brown and James Brown.

    Produced by James Brown and JBHD Ltd.

    Social media contacts: @theadhdadults

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