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13 Things Mentally Strong People Don't Do

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13 Things Mentally Strong People Don't Do

By: Amy Morin
Narrated by: Amy Morin
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About this listen

READ BY THE AUTHOR

From Amy Morin, author of “13 Things Mentally Strong People Don’t Do”, the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life.

Morin knows that of which she speaks. At just 26, while working as a Psychologist and therapist, Morin’s husband died suddenly. Inwardly reeling, she realised what pitfalls she didn’t want to succumb to: self-pity, a sense of entitlement and resentment. In the ten years since then, she’s refined these principles and worked on them with countless patients. The results are impressive.

In this book, we learn to identify the 13 common habits that hold us back in life, and how to avoid them. We go to the gym to build up our physical muscles, but we haven’t yet thought about mental strength: the real key to a more productive and meaningful life. This revolutionary book shows you how.

©2015 Amy Morin (P)2015 HarperCollins Publishers Limited Personal Development Stress Management Inspiring Thought-Provoking

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All stars
Most relevant  
Overall a good listen, I sped up the narration slightly. Some chapters resonated with me, others didn’t which I skipped, we know which areas we could do with listening too in terms of our mental attributes and Amy does a good job in covering the spectrum .

Covers a wide spectrum, some resonating chapters.

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I found this book easy to read with real experiences of the writer to make it memorable and easy to apply.

A Real world book

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Good to listen to. I thought there were some sections that were excellent.
Tried to tackle a lot of issues in one setting. Would have been better broken down into books.
Worth the buy - your find something to apply to your life.

Was a listen

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Some interesting ideas, here. Monotonous voice, though. The narrator may be inspiring on a one to one basis, but is undynamic as a reader and this detracts from the text.

Interesting ideas

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Very interesting and informative. Definitely will listen to it again in the future. Thanks, Amy

Just what I've needed for my anxiety

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Clear and concise, with lots of good strategies to improve negative thought patterns and behaviours.

Very helpful

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This book has provided so much insight into mental strength, that's why I think everyone should read it...

Must Read

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An excellent read. Powerful tips and quite succinct. Can be read in a weekend but time tested advice for sure.

Powerful and easy to understand

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thank you so much Amy for writing this book. an excellent guide book for life.

empowering

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really enjoyed this ...offers simple ways to help you make small adjustments to the way you currently think or do ...looking to the future setting goals .. examples used to help you better understand

great

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