Grief & Loss

Death is an inevitable part of our lives, yet most societies have struggled to come to terms with it. Today, we continue to grapple with the enduring questions: What is death? Why do we fear it? What happens after death? Is it an end or a doorway to something beyond? In this unique, clear-sighted exploration of death, Sadhguru dwells extensively upon his inner experience as he expounds on the deeper aspects of death that are rarely spoken about.

The unexpected death of a loved one is a traumatic, life-altering experience. If you've experienced a sudden loss, your life becomes instantly unrecognizable. In addition to the overwhelming shock, pain, sadness, and grief, you may now feel unsafe in the world, out of control, or unable to carry out basic daily tasks. Most people do not understand what it is like to have a loved one die suddenly or unexpectedly, so it can be challenging to get the support you need. But you are not alone. This gentle workbook can help guide you toward a place of healing and solace.

What if your soulmate died…and then came back to help you find love again? Alison and Bhima found true, once-in-a-lifetime love for the first time in their 50’s. It was the kind of love that changes everything. Then he died. Six weeks later, Bhima appeared at Alison’s kitchen table, as charming as ever, with one clear purpose: to help her find love again. It's imaginary of course. Or is it?

Treating Traumatic Loss starts with an introduction to traumatic loss and the GRIEF approach model, then guides you, step by step, through treatment planning—from conducting a thorough assessment of symptoms informed by a multicultural lens, to selecting modules for intervention.

For Julia Engelhorn life divides into the Before and After. There was a time Before, when her life was filled with the joys and struggles of parenthood, when she was run off her feet trying to take care of a seven year old and three year old twins Octavia and Maximo. And then there was a time After, when her world was encased in darkness, when there was only one child left and she had become a member of a club that no one wants to join.

The Magic in the Tragic powerfully explores how the hardest things in life intersect purpose and meaning, splendor and connectedness. When you embrace the magic in your tragic seasons, you can step into the future with hope, knowing that even when grief comes, it comes with an invitation to new life.

In questo nuovo libro Daniel Lumera, esperto di fama internazionale nel campo del benessere, ci guida in un viaggio profondo e trasformativo attraverso l'esperienza del "lasciar andare". Ognuno di noi ha qualcosa che non riesce a perdonare o lasciare andare: un'abitudine, una dipendenza fisica o relazionale, il bisogno di controllo, un progetto, una relazione finita o giunta al capolinea, un dolore mai integrato, una morte mai superata, pensieri, giudizi, paure, aspettative.

Some would describe our relationship as a match made in heaven. We met by fluke, fell madly in love, married, and shared fifty-three years of life together. She died on December 31st, 2022 of liver cancer. This memoir represents a deeply profound reflection on my life prior to our joining of hands in matrimony, to the moment when my wife died, and how her death impacted on my very existence. Join with us as we move from love at first sight, to my experiences with death as I grew to adulthood and then served with the U.S. Army in Vietnam.

Trauer verändert alles – aber sie muss dich nicht zerstören. Lerne, mit Mitgefühl zu atmen, zu fühlen und zu heilen. Bei Trauer geht es nicht darum, zu vergessen. Es geht nicht darum, sich zu zwingen, weiterzumachen. Es geht darum, zu lernen, deine Liebe, deinen Verlust und deine Hoffnung gleichzeitig zu tragen. Geführte Meditationen zur Überwindung von Trauer bieten einen ruhigen, mitfühlenden Ort zum Ausruhen, wenn die Last des Verlusts überwältigend wird.

In 1960, six years before Marty Ross-Dolen was born, her maternal grandparents were killed in an airline disaster involving the collision of two commercial jets over New York City. They were traveling from Columbus, Ohio, to seek placement for their family’s iconic magazine, Highlights for Children, on the newsstands. Their daughter—Marty’s mother—was fourteen years old at the time. This genre-bending memoir tells Marty’s story of being raised by a mother in protracted mourning.

In Sacred Lessons: Teaching My Father How to Love, Mike de la Rocha explores how inherited definitions of manhood profoundly impacted his ability to connect with his father, his family, and ultimately himself, inviting listeners on a transformative journey of self-discovery, forgiveness, and love.

What happens when the unthinkable becomes your reality? In The Mother of All Memoirs–Crystal’s Butterfly Effect, Vickie Menendez shares her raw and courageous journey through devastating loss, deep healing, and the quiet miracles that followed.

Learn to breathe, feel, and heal with compassion. Grieving is not about forgetting. It’s not about forcing yourself to move on. It’s about learning to carry your love, your loss, and your hope — all at the same time. Guided Meditations for Overcoming Grief offers a steady, compassionate place to rest when the weight of loss feels overwhelming.

Shame is a powerful and often misunderstood force that affects us all differently. In The Anatomy of Shame, you'll uncover the layers of this complex emotion that can hold you back from living a fulfilled life. This enlightening book takes you on a transformative journey to understand the roots of self-consciousness, how it affects your mind, and, most importantly, how to heal.

Losing your pet—your daily companion, your heart in fur—can break you. It disrupts your routine, your comfort, your peace. This wasn’t just a dog or a cat. They were your soul’s mirror. The one who saw you. Loved you. Chose you. Now they’re gone. But the world often doesn’t understand. You’re told to move on. To get another pet. Meanwhile, you’re barely functioning—exhausted, numb, hollow. You wonder: Will I ever feel whole again? Here’s the truth: You’re not broken. You’re grieving.

Life can change in a heartbeat. And recovery from trauma is possible. On Halloween night 1985, Susan Williams’ life changed forever when her father, LAPD Detective Thomas C. Williams, was ambushed and killed. This compelling story of Susan’s (and her family’s) loss and the road to recovery from trauma provides hope and practical guidance for others whose lives have been touched by violence and loss.

In this poignant and deeply personal narrative, Grief Is a Badass: And She Made Me One Too chronicles the transformative journey of losing a beloved husband to cancer and the tumultuous path that followed. Faced with the profound sorrow of loss, the author embarks on a journey, both literal and emotional, traveling through a world that felt foreign and unyielding. Amidst the backdrop of unfamiliar landscapes and internal strife, this memoir delves into the raw, unfiltered experience of grief—a formidable force initially perceived as an adversary.

Join me as I explore ten myths about childlessness that have been masquerading as truth, and point you towards a much kinder, more helpful understanding of how we work as human beings.

If you've ever thought, "I just want to feel like myself again," this book is for you. Grief changes everything—but does it have to change you forever? If you feel like grief has stolen the person you used to be, you’re not alone. The sleepless nights, the “if onlys” that won’t stop replaying, the fear that life will never feel right again—it’s exhausting. But you don’t have to carry this alone. In How Can I Feel Better and Move Forward After the Loss of a Loved One? , grief coach and podcast host J.

Etwas Schreckliches ist passiert. Die Familien von Lisa Krafczyk und Pascal Weiss wären sich vermutlich nie begegnet, obwohl sie in derselben Stadt leben. Doch das Geschehene kettet sie unheilvoll aneinander. Es löst nicht nur eine Lawine aus Schuldgefühlen und Rachegedanken aus, sondern reißt die Beteiligten dieser Tragödie, die Täter und Opfer zugleich sind, in einen Strudel aus Verzweiflung und Hass.