Sustainable & Green Living

What If one simple, natural oil could transform your beauty routine, support your health, and even replace toxic household products? Castor oil has been a trusted remedy for centuries, known for its ability to nourish skin, promote hair growth, support digestion, ease muscle and joint pain, and even enhance home and pet care—all without harmful chemicals. In Castor Oil Natural Remedies: Timeless Recipes for Beauty and Wellness, you’ll discover how to harness the power of this versatile, all-natural oil with over 100 easy-to-follow recipes for self-care, wellness, and everyday living.

Is your garden in serious need of TLC, but you don’t want to rely on chemicals? Chemicals in fertilizers and pesticides can harm your health and the environment—yet their use is increasing. But there’s a better way. Nature thrives without synthetic chemicals. Forests flourish, plants grow in harmony, and ecosystems sustain themselves effortlessly. By mimicking nature in your backyard, you can create a self-sustaining, eco-friendly garden that gives back to the earth. Sustainable gardening may seem like extra work, but in the long run, it saves time and effort.

Unlock the secrets of nature’s pantry and become a master forager, without ever leaving your urban haven! Have you ever looked curiously at the greenery around you and wondered if they're edible treasures waiting to be discovered? Does the complexity of plant identification make the endeavor of foraging feel overwhelming? Do you wish you could turn foraging into a rewarding, urban adventure but feel hindered by safety concerns and lack of guidance? This feeling is common among budding foragers, but fear not – you're not alone on this journey!

Written for those living in small spaces, on a budget, or seeking a practical approach, Minimalist Prepping Made Simple offers a refreshing perspective on modern preparedness. This guide focuses on peace of mind, sustainability, and real-world readiness.

Even with time constraints or region-specific challenges, The DIY Permaculture Blueprint provides adaptable strategies and step-by-step guidance, ensuring any homesteader can succeed, regardless of past experiences.

Across the world, chefs, farmers, plant scientists and backyard growers are doing something extraordinary: creating new generations of fruit, vegetables and cereals, all bred specifically to flourish locally, taste delicious, and contribute to our food future. In The Accidental Seed Heroes, Adam Alexander dons his seed detective homburg to meet these twenty-first century seed heroes, who are not only championing traditional varieties but also breeding delicious new ones that will help create a sustainable future for our planet.

Neste audiolivro você vai entender como os hábitos de sono, alimentação, exercício e gerenciamento do estresse interferem em nosso metabolismo e, consequentemente, na maneira como nos sentimos. Ao apresentar pesquisas de ponta com explicações acessíveis, testes de autoavaliação e receitas, Dra. Casey Means criou um plano de ação completo para uma vida com mais saúde, bem-estar e energia – agora e no futuro.

With the publication of Bringing Nature Home, Douglas Tallamy revealed the critical role native plants play in attracting beneficial insects—and ushered in what is widely considered one of the most consequential movements in gardening. With Nature’s Best Hope, Tallamy expanded his audience from gardeners to homeowners with a passionate advocacy that detailed how everyone with a yard can make a positive environmental impact.

Perfect for listeners interested in organic farming, environmental history, or the cultural legacy of the 1970s, The Garden tells the untold story of how counterculture reimagined food and our relationship to the earth.

NA SUÉCIA, existe uma antiga tradição chamada döstädning – dö significa "morte", städning, "limpeza". O sentido é bastante literal: limpar, remover, se desfazer ou desapegar de objetos que, mesmo adorados, com a nossa morte vão se transformar em um fardo para amigos e entes queridos. Essa tarefa de eliminar pertences em vida – descrita como revigorante pelos escandinavos e como inusitada por pessoas de outras culturas – pode ser realizada a qualquer momento, em qualquer idade, porém sempre o mais cedo possível, antes que outros tenham que fazer isso por nós.

Achieve year-round self-sufficiency with seasonal homesteading. Discover the essential strategies to grow, harvest, and store your own food with Prepper’s Guide to Seasonal Homesteading. This step-by-step guide is perfect for anyone looking to build a resilient and sustainable homestead while preparing for emergencies or embracing a more self-reliant lifestyle.

You can't look away. You see the climate destabilization, biodiversity loss, resource scarcity, toxic bioaccumulation, and climate injustice happening all around us. You aren't the type to bury your head in the sand or shrug it off and so you roll up your sleeves. But where to start? How to ensure your work doesn't inadvertently cause harm, a pattern as old as good intentions? How to ensure your efforts actually matter? You aren't interested in repair work on the post-iceberg Titanic. I threw myself at these questions for over a decade.

Longevity and Anti-Aging Strategies: Extending Healthy Life Spans is a transformative guide crafted for those who aspire to live long, healthy lives and age with grace and energy. This guide reveals the essential strategies for optimizing both physical and mental health, focusing on cellular renewal, anti-aging nutrition, advanced skincare, and lifestyle modifications.

L’allevamento intensivo di mucche, maiali e polli produce gas che fanno aumentare la temperatura terrestre, mentre sempre più foreste vengono bruciate per far spazio a coltivazioni per mangime. Di fronte a un quadro così inquietante è possibile una scelta più responsabile verso il pianeta? Sì, basta passare almeno un po’ al lato green dell’alimentazione!

Are you ready to live more sustainably but don’t know where to start? Zero Waste Made Easy is your ultimate guide to reducing waste, saving money, and protecting the planet—one simple step at a time. Packed with practical tips, DIY recipes, and easy-to-follow advice, this beginner-friendly book helps you navigate the journey to a zero-waste lifestyle without feeling overwhelmed. From decluttering your home to swapping out single-use items, you’ll discover how small, intentional changes can lead to big results.