AUTHOR

Kristin Plain

Health & Wellness | Relationships, Parenting & Personal Development | Religion & Spirituality
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Mindfulness for Stress Management

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  • Guided Meditation for Self Healing cover art

    • Guided Meditation for Self Healing

    • Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
    • By: Kristin Plain
    • Narrated by: Dona Jackson
    • Length: 5 hrs and 1 min
    • Release date: 24-04-20
    • Language: English
    • Not rated yet

    Regular price: £14.99 or 1 Credit

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  • Self Guided Meditation for Anxiety cover art

    • Self Guided Meditation for Anxiety

    • Find Calm in a Chaotic World Through Daily Meditations to Help Yourself Overcome Panic Attacks, Tensions, Anger, Stress, Depression and to Achieve Anxiety Relief
    • By: Kristin Plain
    • Narrated by: Dona Jackson
    • Length: 5 hrs and 5 mins
    • Release date: 29-10-20
    • Language: English
    • Not rated yet

    Regular price: £14.99 or 1 Credit

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  • Essential Chakra Meditation cover art

    • Essential Chakra Meditation

    • A Beginners Guide to Learn How to Awaken Your Healing Power and Unlock Positive Energy with Meditation and Visualization. Discover Chakra’s Natural Self-Healing Secrets Now.
    • By: Kristin Plain
    • Narrated by: Dona Jackson
    • Length: 5 hrs and 2 mins
    • Release date: 01-06-20
    • Language: English
    • Not rated yet

    Regular price: £14.99 or 1 Credit

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  • Mindfulness for Stress Management cover art

    • Mindfulness for Stress Management

    • A Beginners Guide to Expand Your Mind Power and Develop Mental Toughness. Start to Live a Life with Less Stress and Accomplish More with Mindfulness Meditation
    • By: Kristin Plain
    • Narrated by: Dona Jackson
    • Length: 5 hrs and 1 min
    • Release date: 06-05-20
    • Language: English
    • 1 out of 5 stars 1 rating

    Regular price: £14.99 or 1 Credit

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  • Meditation and Mindfulness cover art

    • Meditation and Mindfulness

    • A Complete Guide to Heal Your Body and Spirit. This Book Includes: Guided Meditations for Self-Healing, Stress Management, Overcome Anxiety, Chakra Balancing and Awakening
    • By: Kristin Plain
    • Narrated by: Dona Jackson
    • Length: 23 hrs and 34 mins
    • Release date: 16-11-20
    • Language: English
    • Not rated yet

    Regular price: £21.99 or 1 Credit

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  • Chakra Awakening cover art

    • Chakra Awakening

    • Guided Meditation to Increase Your Chakra’s Energy, Balancing and Healing Power, Open Your Third Eye, Light Up Your Spirit and Awaken the Joy Hidden Inside You
    • By: Kristin Plain
    • Narrated by: Dona Jackson
    • Length: 5 hrs and 3 mins
    • Release date: 15-09-20
    • Language: English
    • Not rated yet

    Regular price: £14.99 or 1 Credit

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