Kristin Neff
Self-Compassion Step by Step
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Self Compassion
- By: Kristin Neff
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 221
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Performance4.5 out of 5 stars 185
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Story4.5 out of 5 stars 187
Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured culture....
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5 out of 5 stars
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What I really needed to hear and learn
- By Thomas Brown on 22-06-20
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Self Compassion
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Release date: 28-11-19
- Language: English
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Regular price: £12.99 or 1 Credit
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- By: Kristin Neff
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Original Recording
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Overall4.5 out of 5 stars 232
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Performance4.5 out of 5 stars 190
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Story4.5 out of 5 stars 191
A six-session training course for transforming your relationship with yourself....
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5 out of 5 stars
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Transformed the way I see myself and the others.
- By JOLANTA on 05-09-13
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Release date: 26-06-13
- Language: English
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Regular price: £25.99 or 1 Credit
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Fierce Self-Compassion
- How Women Can Use Self-Compassion to Stand Up, Claim Their Power, and Speak the Truth
- By: Dr Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 39
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
A follow-up from the best-selling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo....
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1 out of 5 stars
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Avoid if male
- By Anonymous User on 05-10-22
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Fierce Self-Compassion
- How Women Can Use Self-Compassion to Stand Up, Claim Their Power, and Speak the Truth
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Release date: 08-07-21
- Language: English
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The Uncovering Happiness Symposium: Self-Compassion
- By: Jim Doty, Kristin Neff, Tara Brach, and others
- Narrated by: Jim Doty, Kristin Neff, Tara Brach, and others
- Length: 1 hr and 39 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!
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The Uncovering Happiness Symposium: Self-Compassion
- Narrated by: Jim Doty, Kristin Neff, Tara Brach, Elisha Goldstein
- Length: 1 hr and 39 mins
- Release date: 16-12-24
- Language: English
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Regular price: £8.99 or 1 Credit
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The Self-Acceptance Summit: Volume 1
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- By: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD, and others
- Narrated by: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD, and others
- Length: 8 hrs and 21 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships....
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5 out of 5 stars
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I’m ready for vol. 2 now.
- By Frances Catherine Burton on 27-02-23
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The Self-Acceptance Summit: Volume 1
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- Narrated by: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD, Glennon Doyle, Ruth King, Marianne Williamson, Rick Hanson PhD, Kristin Neff PhD, Richard C. Schwartz PhD, Elizabeth Lesser
- Length: 8 hrs and 21 mins
- Release date: 05-07-22
- Language: English
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Regular price: £25.99 or 1 Credit
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Selbstmitgefühl
- Wie wir uns mit unseren Schwächen versöhnen und uns selbst der beste Freund werden
- By: Kristin Neff, Gisela Kretzschmar
- Narrated by: Maike Bräutigam
- Length: 12 hrs and 5 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Unser unermüdliches Streben danach, in allen Bereichen überdurchschnittlich zu sein, schränkt uns eher ein, als dass es uns voranbringt...
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Selbstmitgefühl
- Wie wir uns mit unseren Schwächen versöhnen und uns selbst der beste Freund werden
- Narrated by: Maike Bräutigam
- Length: 12 hrs and 5 mins
- Release date: 25-10-21
- Language: German
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Regular price: £13.99 or 1 Credit
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