Kitty O'Brien
AUTHOR

Kitty O'Brien

Relationships, Parenting & Personal Development
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Kitty O’Brien is an international best-selling author, mindset coach, and breathwork facilitator who empowers men and women to heal, thrive, and transform their lives. A survivor of domestic abuse and coercive control, Kitty has turned her personal journey of resilience into a mission to inspire and uplift others. Drawing on her expertise in holistic wellness, Kitty blends mindset coaching, breathwork techniques, and essential oil education to help individuals overcome adversity, rebuild confidence, and embrace self-love. Her compassionate, trauma-informed approach has made her a trusted guide for those seeking personal growth and emotional freedom. Beyond her writing, Kitty is a passionate advocate for women’s rights and mental health, having spoken at the Ministry of Justice in Parliament and contributed to internal training programs for the Information Commissioner’s Office. She also designed and runs the UK’s first financial well-being pilot scheme for NHS psychiatric wards, demonstrating her commitment to creating impactful change. Kitty’s work has been featured on national TV and in The Independent newspaper, solidifying her as a leader in the wellness and advocacy space. When she’s not writing or coaching, Kitty enjoys running workshops, connecting with her community, and spending time with her young son. Follow Kitty to stay inspired and learn more about her work in holistic healing and personal transformation.
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