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Mindfulness and Self-Care for Busy Parents
- 30 Transformative Practices for Parents to Prioritize Self-Care, Alleviate Stress, and Strengthen Emotional Bonds with Their Kids
- By: Jon Germany-Bey
- Narrated by: Greg Bond
- Length: 1 hr and 48 mins
- Unabridged
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Mindfulness and Self-Care for Busy Parents is here to help you break free from the cycle of exhaustion and overwhelm.
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Mindfulness and Self-Care for Busy Parents
- 30 Transformative Practices for Parents to Prioritize Self-Care, Alleviate Stress, and Strengthen Emotional Bonds with Their Kids
- Narrated by: Greg Bond
- Length: 1 hr and 48 mins
- Release date: 10-04-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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