Jamik Ligon
AUTHOR

Jamik Ligon

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Jamik Ligon is a Certified Strength and Conditioning Specialist (CSCS) as well as a Certified Speed Specialist. Coach Jamik has finished 36 marathons and over 150 road races. He has a Bachelors Degree from Columbia University. Jamik was born and raised in Brooklyn, New York. He now lives in New Jersey with his wife and two children.
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    • A Memoir: The Running Journey from Brownsville, Brooklyn to Bergen County, New Jersey and Everywhere in Between
    • By: Jamik Ligon
    • Narrated by: Michael Taormina
    • Length: 8 hrs
    • Release date: 12-03-25
    • Language: English
    • Not rated yet

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

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