Guillaume Fond
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Guillaume Fond

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Guillaume Fond – Take Care of Your Brain to Live Better v Dr. Guillaume Fond holds dual doctorates in psychiatry and cellular and molecular biology. A passionate researcher in psychonutrition, he teaches at the faculty of medicine and is the co-founder of Origine Care. His numerous scientific articles have been recognized by the European Congress of Neuropsychopharmacology and awarded the First Prize of the French Congress of Psychiatry four times. Author of the bestselling books Bien manger pour ne plus déprimer, Bien nourrir son cerveau (Odile Jacob), and Je fais de ma Vie un Grand Projet (Flammarion), he offers a groundbreaking and accessible approach to improving mental health through nutrition. We take care of our skin, our bodies… but do we really take care of our brains? As cases of depression skyrocket, conventional treatments—antidepressants and psychotherapy—are no longer enough. Science now shows that our lifestyle and especially our diet play a key role in mental well-being. 🧠 80% of brains are malnourished, an alarming reality that affects our mood, energy, and even longevity. ✔ Which essential nutrients are needed for a healthy brain? ✔ How to boost memory, concentration, and immunity? ✔ What natural solutions can help prevent and treat depression? Backed by cutting-edge scientific research and compelling testimonials, Guillaume Fond provides the essential tools to nourish your brain and take control of your mental health. 📖 Discover his books and start adopting the right habits today for a stronger and healthier mind.
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