Caprice S

What if everything anxiety told you about yourself was a lie? You’re not too much. You’re not too broken. And you’re definitely not the mess your mind makes you feel like.

PTSD doesn’t whisper. It hijacks your sleep, burns through your relationships, and lives rent-free in your nervous system. The world wants you to stay quiet, stay small, stay “healed.” This book says f*** that. Scars Don’t Whisper isn’t about polished advice or therapy clichés.

This is not a self-help book. This is a war cry. This Is Not a Breakdown: It’s a Bipolar Awakening is a raw, rebellious, no-apologies journey through the chaos and clarity of living with bipolar disorder. Caprice doesn’t sugarcoat the mood swings, the meds, the breakdowns, or the brilliance.

What if everything you needed to heal, thrive, and feel human again wasn’t in a pill, but in your biology—just waiting to be remembered? The Biological Necessities Our Body Needs isn’t a feel-good wellness guide.