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We are surrounded by big claims for how to enhance our immunity. But the one thing the science is clear on is that everyone's immune system is entirely unique. So how do we tell the myths from the facts? And is there anything we can actually do to benefit our immune health? World-leading immunologist Daniel M. Davis has the answers in this truly authoritative and highly accessible, myth-busting guide to the effects of stress, age, exercise, weight, nutrition, sleep and mental health on our immune health.

Phryne Fisher is doing one of her favorite things -dancing at the Green Mill (Melbourne's premier dance hall) to the music of Tintagel Stone's Jazzmakers, the band who taught St Vitus how to dance. And she's wearing a sparkling lobelia-coloured georgette dress. Nothing can flap the unflappable Phryne -especially on a dance floor with so many delectable partners. Nothing except death, that is.

Jace Hughes is a Renegade. That means taking almost any job that comes his way, no matter the situation. So long as he can keep his ship floating, he's free to live the life he wants. But that all changes when he meets Abigail Pryar, a nun looking for safe passage out of the system. Too bad there's something off about the cargo she's carrying. Jace knows he shouldn't ask too many questions, but when strange sounds start coming from inside the large, metal box, he can't help but check it out. Big mistake. To make matters worse, he's being pursued by unknown ships - who want that cargo.

A fantasy tale of adventure, battle, love, lust, and excitement awaits. Gryff is a young man who had goals and dreams. A spiraling series of events rapidly rips him out of his reality and into a new world, where he must achieve a new path. Will you dare to quest with the hero? Download now to join Gryff in his exploits and feats.

From an unmissable voice in epic fantasy comes the final novel in a trilogy where guilds clash, magic fuels machines, and an all-out war has consumed an empire.

Robert Shaw unforgettably commanded attention as the weathered seaman Captain Quint in the blockbuster sensation, Jaws. But what came before and after that landmark film is as dramatic as the hunt for the great white shark itself. Capturing the many facets of the vibrant, generous, and sometimes polarizing man is his nephew, Christopher, who explores the forces that shaped a dynamic personality—including Robert's indomitable mother, his deeply troubled father, and his activist sister, Joanna, with whom Robert shared an unbreakable bond.

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.

Multiple Shingo Award-winning management and operations expert Jeffrey K. Liker provides a deep dive into Toyota's world-changing processes, showing how you can learn from it to develop your own improvement program that fits your conditions. Thanks in large part to this book, managers across the globe are creating workforces and systems that produce the highest-quality products and services, establish and retain customer loyalty, and drive business profitability and sustainability.

She was found hanging in a dingy London bedsit with a blood orange in her mouth. Diane Heybridge, a young woman without a past or much of a future, has captured in death the compassion denied her in life. For the prosecution, this seeming suicide is nothing more than a bungled killing, and a disgusted public looks to Court 2 of the Old Bailey for justice. Her callous, jilted partner, Brent Stainsby, stands accused of her murder, and he's turned to the maverick legal team William Benson and Tess de Vere to defend him.

Hell Week has begun. Senior students have been tasked with making the freshmen's lives pure torture as we prepare to face The Reckoning—the assessment that will decide whether we stay at Zodiac Academy or lose our places here forever. With the Lunar Eclipse on the horizon, my sister and I have more to worry about than just passing our exams. A dark plot is unfolding and the shadows are drawing closer. It looks like our enemies could be more powerful than we ever realised.

Longstanding political columnist and commentator Daniel Finkelstein's powerful memoir explores both his mother and his father’s devastating experiences of persecution, resistance and survival during the Second World War.

Victor is the perfect killer. He has no past. He will stop at nothing. And he can find you anywhere. In sweltering Algiers, ultra-efficient hitman Victor executes a fellow assassin. But when the CIA comes calling, Victor must pose as his victim to identify the dead man's next mark--a mission that takes him across Europe to the bloody streets of Rome. Working alongside a group of vicious mercenaries, Victor faces an impossible choice: to do what's right, or to sacrifice the only thing he cares about: his life.

In the small village of Berring, Calder runs the Broken Mug tavern. He was a gifted swordsman and would have been a war hero if only his side had won. His injured leg tells him his days of fighting are over. When a dark portal opens in his village’s main square and orcs stream through it, slaughtering his neighbors and setting everything on fire, it brings with it a second chance. A soldier of light appears and grants Calder a weapon stone so he can help fight against the forces of darkness.

Soren hasn’t found his daughter, but the terrifying truth of her disappearance has come to light, and with it knowledge of a threat beyond imagination. With the Federation woefully unprepared and the Wraith and her crew grounded, nothing can slow the coming storm. Like his father, Alex refuses to give up, and he’s not about to let anything stand in his way. He’ll do whatever it takes to see Soren and the Wraith back in the fight.

I probably shouldn't be in the office of someone I don't know, filming content for my site, but I quite like the view it affords me, and I really like that leather chair. I like it even more when the owner of the office turns out to be my grumpy, buttoned-up boss, and he catches me in the act. Literally. He's not happy about it, but he doesn't leave, and I don't stop. Suddenly, he's around all the time. Watching me. Taunting me. Teasing me. It soon becomes a game. A game only we play.

A man waits at a London airport for Ingrid Ostermann, the love of his life, to arrive. Across the Atlantic, a retired NYPD cop waits in a bar in Florida’s Key West for his first date with the lady who is, without question, his soulmate. The two men are about to discover they’ve been scammed out of almost every penny they have in the world – and that neither women exist.

Months into the apocalypse, the zombies show no signs of dying, but it's clear everyone in Sunset Park will die without enough food to outlast the undead. Add in the less-than-sociable new neighbors only blocks away, and the hunt for sustenance has come to feel more like a race than a ramble. Sylvie is happy in her new home with the people who've become like family, though she's still working out how to let them into her heart. Eric wants in, and he wants to find his sister, but he can't do both at the same time.

In a book that's certain to make headlines, the only person to prosecute O.J. Simpson successfully for double homicide reveals the gripping, behind-the-scenes story of how he prepared for, and won, the civil trial, why the prosecution team in the criminal trial failed, and what actually happened that night in Brentwood.

Third generation Texas Ranger Tyler Steele is the last of a dying breed - a modern-day cowboy hero living in a world that doesn't quite understand his powerful sense of right and wrong and instinct to defend those who can't defend themselves. Samantha and her daughter, Hope, are on the run from a seemingly inescapable situation. They are in danger, desperate, and alone. Though they are strangers, Ty knows he can help - protecting the innocent is what he does best.

Evolutionary biologist Nathan H. Lents takes listeners on a journey from silent crickets to lesbian albatrosses to bonobos who kiss, revealing what this incredible array of sexual diversity can teach us about our own. Amusing, enlightening and meticulously researched, Lents convincingly shows that diverse genders and sexuality have evolutionary functions far beyond procreation. The Sexual Evolution is a perspective-altering book that advocates understanding and demolishes biases held by even the most open-minded among us.