Showing results by narrator "Suzie Althens" in All Categories

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

When police told Karen Foster that her eighteen-year-old daughter, Bonnie Craig, had died in a hiking accident, she knew the pieces of the investigation just didn't add up. Bonnie would have never ditched her classes at the University of Alaska to go hiking. And she didn't drive—so how would she have reached McHugh Creek, miles outside of Anchorage, in the first place? Armed with little more than her own conviction, Karen set out to find the truth behind her daughter's death.

Tammy Schultz, Hannah Estabrook, and Adam David Dell have written a go-to resource for faith-based practitioners caring for survivors of sexual abuse. Drawing from their personal experiences and work with survivors, the authors discuss the integration of theology and mental health practices and the healing pathways of the counseling journey.

One of the most powerful ways to love your kids may surprise you: develop a habit of praising God. In The 30-Day Praise Challenge for Parents, Becky Harling invites you to praise God for twenty minutes a day for one month.

More than half a million people found comfort and the power of Scripture in New York Times bestselling author Beth Moore’s Get Out of That Pit. This 40-day devotional journal will help inspire and encourage.

After the Nazis started the bombing blitz of England, Beryl Clarke puts her college on hold to return to Leeds, care for her mother, and work as a secretary at the Waddington game company. While she endures the war at home, her brother James fights the enemy in the air. When he is shot down, injured, and captured, James meets American POW Kenneth Anderson, and they plan to escape the Nazi prison camp. Beryl knows there is a board game with escape plans being delivered to POWs by the Red Cross. But how will the men discover the game's secret?

Daily Gifts of Hope is designed specifically for women. Weekly reflection days contain lyrics to classic hymns. Listeners will enjoy getting their daily dose of hope each morning or evening as they sit down for some quiet time with God....

When the world seems to be spinning off its axis—and we feel like we're spinning with it—anxiety can cause us to question if God is still in charge. This beautiful 100-day devotional answers us with a resounding YES. As the Bible verses, stories, and prayers in Held in Perfect Peace remind us, God's promises and presence never change, no matter how changed today's world seems to be. This thematic devotional from Guideposts—a beloved and trusted source of biblical encouragement for nearly eighty years—brings us back to God's perfect peace on our most anxious days.

In this provocative biography, Mary Sarah Bilder looks to the Age of the Constitution to investigate the rise of a radical new idea in the English-speaking world: female genius. Bilder finds the perfect exemplar of this phenomenon in Eliza Harriot Barons O'Connor. Female Genius reconstructs Eliza Harriot's transatlantic life, paying particular attention to her lectures and the academies she founded, inspiring countless young American women to consider a college education and a role in the political forum.

A leader must motivate people out of their natural preference for inertia and into a new level of excitement about making changes that they are programmed to resist. History provides excellent examples of audacious leadership strategies. Dr. Judy Morley outlines five audacious strategies, illustrated by examples from the Civil War, the Battle of Gettysburg, and contemporary businesses. The success of these strategies in the microcosm of the Battle of Gettysburg is reinforced by a contemporary example in the macrocosm of today’s business world.

Everybody recalls that one teacher who made a difference—the coach who inspired, the teacher who challenged, and the English teacher who listened. Melissa Pyrch is that teacher. She has spent over two decades in classrooms with teenagers just like you. She understands your uncertainty, fear, and sheer excitement when thinking about your future. She gets it, and she's got you. So sit back and get comfortable as Mrs. Pyrch offers 12 lessons packed with encouraging advice for learning, leaving home, choosing a college major, landing a job, and navigating relationships.

Lynette Carlisle witnessed her mother’s death twelve years ago. But her memory only speaks through nightmares. Her four older siblings each left their Nantucket home as soon as they were able, never speaking of that tragic day. Lynette alone stays with their father on the island, and when it becomes clear they are losing him to Alzheimer’s, she calls her siblings home, each of them bringing along their own secrets. They aren’t the only ones returning to the island—their childhood neighbor, Nick, comes home to his own family drama, never expecting a Carlisle family reunion.

Young women growing up in De Smet live by two rules: don’t go out in a snowstorm and don’t give your heart to Cap Garland. Young Mariah Patterson only managed to obey one. Orphaned and having devoted her youth to scrapping out a life with her brother Charles, Mariah finds herself with no option but to marry the devoted—but dull—Merrill Gowan. Throwing caution to the wind, she seizes an opportunity to lay her feelings at Cap’s feet, even though she knows Cap sees the world through the torch he carries for Laura Ingalls.

Teaching is tough. And teachers, like the rest of the population, aren't perfect. Yet good teaching happens, and great teachers continue to inspire and educate generations of students. See Me After Class helps those great teachers of the future to survive the classroom long enough to become great. Fueled by hundreds of hilarious—and sometimes shocking—tales from the teachers who lived them, Elden provides tips and strategies that deal head-on with the challenges that aren't covered in new-teacher training.

Much ink has been spilled in recent years talking about political divides and inequality in the United States. But these discussions too often miss one of the most important factors in the divisions among Americans: the fundamentally unequal nature of the nation's housing systems. Increasingly, important life outcomes—performance in school, employment, even life expectancy—are determined by where people live and the quality of homes they live in. Fixer-Upper is the first book assessing how local, state, and national housing policies affect people and communities.

From beloved author Elizabeth George comes a wealth of bite-sized wisdom for your daily living. These powerful and easy to understand devotions celebrate God’s provision for you. The scriptures and thoughts in this book will also encourage you to become a woman who demonstrates Jesus’s grace and love in every circumstance.

No nine-to-five cubicle career will suit Stacie Calder—the naturalist much prefers working in the great outdoors. Specifically, the spacious and spectacular Alaskan wilderness, whose rugged charms she shares with sightseers on the top deck of the tour boat where she works. But one May afternoon, Stacie’s passengers see more than glittering glaciers, frolicking harbor seals, climbing bears, and soaring seabirds…they also witness a man lying dead in the frigid Alaskan waters. And it seems likely that someone gave him a fatal push.

Being a mom is challenging no matter how long you’ve been doing it. You want to give your best to your family, but pouring yourself out each day can leave you exhausted, overwhelmed, and feeling like you have nothing left to offer. In Unraveled, authors and fellow moms Stacey Thacker and Brooke McGlothlin encourage you to start finding strength and peace in the One who loves you most.

New Mexico native and travel and food writer Carolyn Graham goes beyond the standard restaurant guide to detail her personal experiences traveling and eating around the state. The result is a distinctive road map of flavors, ingredients, and fusions that bring these New Mexico food trails to life.

When you're ready to start setting aside (or withdrawing) money for your retirement - whenever that might be - 401(k)s & IRAs for Dummies is here for you! It covers both types of retirement plans because they each have valuable tax benefits, and you may be able to contribute to both at the same time. With the practical advice in this book, you learn how to manage your accounts, minimize your investment risk, and maximize your returns.