Showing results by author "Patrick" in All Categories

Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking audiobook by one of the UK's leading nutrition experts. Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey.

In the sweltering summer of 1938, with Lisbon in the grip of Portugal's dictatorship of António Salazar, a journalist is coming to terms with the rise of fascism around him and its insidious impact on his work. Consumed by the passing of his wife and the child he never had, Pereira lives a quiet and lonely existence.

When the dead rose, Ryan Maxwell planned on waiting the apocalypse out in the massive Bunker he built after winning the lottery. In the eight months since Z-Day the Maxwell family and their friends have not only NOT stayed hidden away, they have searched the country for loved ones and taken hundreds into their safe Haven. The discovery of electromagnetic "ghosts" directing some of the undead changed the apocalypse landscape beyond anyone's imagination. But the further discovery of science that can possibly eliminate that threat may lead them down a more dangerous path.

The concept of quality is familiar. People make judgments about it every day. Yet articulating a clear definition of quality is challenging. The best companies often appear to be characterized by an ineffable something, much like that of people who seem graced by a lucky gene. For reasons that are not always evident, some do the right things with better results than average. They may not appear to be savvier acquirers, more adept marketers, or bolder pioneers, yet they integrate new businesses better, launch products more successfully, and open new markets with fewer mishaps.

Beyond simple small talk: what to say and when to say it to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation - good and bad. Whatever your conversational goal, you’ll find tactics to put you in a winning position - in a literal sense with arguments, and in a figurative sense with making friends. You can never underestimate the power of a simple conversation.

On humanity's first extra-solar mission, the exploration vessel Magellan, or, as she prefers, "Maggie", discovers an alien artifact. Deciding that finding advanced alien life is too important to ignore, Captain Allison Ridgeway chooses to return to Earth while ordering her crew to reverse engineer technology far beyond anything back home. Meanwhile, at mission control, the governments struggle to maintain the existence of aliens a secret while also combating bureaucracy, the military industrial complex, and everyone else who wants a piece of what could skyrocket humanity into a new technological age.

Before Doctor Barry Laverty joined Doctor Fingal O’Reilly's practice in the colorful Irish village of Ballybucklebo, he was an intern, working long hours, practicing new medical techniques, falling in love, and learning what is most important in the medical field for a family physician - the bonds of family, friendships, and human kindness.

The Art of Everyday Assertiveness is a guide for the chronically “nice”, “overwhelmed”, and “accommodating”. It is a deep psychological dive into the beliefs that makes us lack assertiveness and describes how to systematically combat and replace compulsions with healthy mindsets. This is an audiobook that stands apart from others because of the plethora of real-life examples and solutions.

A left-leaning judge liberates four of the most dangerous al-Qaeda terrorists from Guantanamo Bay and the CIA field officers track them back to Pakistan's northwest frontier mountain range. But the men vanish and rejoin the dark and mysterious forces trained by Osama bin Laden high in the Hindu Kush. These are men with hatred for the United States and Great Britain, and they are sworn to hit back at the USA, which imprisoned so many of their high command.

Uncover the secret annals of untold history in these eighteen medieval manuscripts. Each tortured scribe will bring you face to face with ancient horrors lurking in cursed castles, wild woodlands, haunted hamlets, and mysterious monasteries. Including a lineup of authors both established and emerging, HOWL Society Press presents the first-ever anthology of historical horror from the medieval period, fittingly introduced by the writer who arguably started it all: Christopher Buehlman, author of the medieval horror epic Between Two Fires.

The long-awaited final volume of the trilogy by Patrick Leigh Fermor. A Time of Gifts and Between the Woods and the Water were the first two volumes in a projected trilogy that would describe the walk that Patrick Leigh Fermor undertook at the age of 18 from the Hook of Holland to Constantinople.

Fans of Taylor's bestselling Irish Country novels know Dr. Fingal Flahertie O'Reilly as the irascible senior partner of a general practice in the colorful Irish village of Ballybucklebo. Newly married to his once long-lost sweetheart, he's ready to settle into domestic bliss, but there's always something requiring his attention, be it a riding accident, a difficult patient with a worrisome heart condition, a spot of grouse-hunting, or even some tricky shenanigans at the local dog races.

Roger Deakin, author of the immortal Waterlog and Wildwood, was a man of unusually many parts. A born writer who nonetheless took decades to write his first book, Roger was also variously—and sometimes simultaneously—maverick ad-man, seller of stripped pine furniture on the Portobello Road, cider-maker, teacher, environmentalist, music promoter, and filmmaker. But above all he was the restorer of ancient Walnut Tree Farm in Suffolk.

For millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the web's popular "Ask the Pilot" feature, separates fact from fallacy and tells you everything you need to know....

Tales from the estates of Middlesbrough over the last 50 years.... These are the memoirs of Paddy Moloney's very colourful life. From a two up two down in Cannon Street to Grovehill and the luxury of an inside lav! Going from a "quiet lad" at St Joseph's to his first spell in borstal. This is a brutally honest account of Paddy's journey from an Altar boy to a Criminal, spanning four decades including his dealings with some of Middlesbrough's notorious characters to the big guns from further afield. This book pulls you in from the very first chapter.

Whether you dream of exploring the vibrant streets of Mexico City, Mexico, Medellin, Colombia, or just connecting with Spanish-speaking friends in the USA or elsewhere, this book is your key to unlocking fluency and cultural understanding.

Following a daring rescue, Jack Aubrey accepts a new command and a new commission to a far-flung destination. Ahead of him and his crew are the new sights and smells of the Indian subcontinent, and the terrifying hazards of an archipelago of islands in the East Indies, where their French enemies have near overwhelming superiority.

Barry Laverty, M.B., can barely find the village of Ballybucklebo on a map when he first sets out to seek gainful employment there, but already he knows that there is nowhere he would rather live than in the emerald hills and dales of Northern Ireland. The proud owner of a spanking-new medical degree and little else in the way of worldly possessions, Barry jumps at the chance to secure a position as an assistant in a small rural practice. At least until he meets Dr. Fingal Flahertie O'Reilly.

This book looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, How to Quit Without Feeling S**t will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy.

On a clear, crisp summer's day in Cornwall, a young man carefully prepares to take his own life and asks family friend John Barnaby to pray with him. Barnaby - priest, husband and father - has always tried to do good, though life hasn't always been rosy. Lenny's request poses problems, not just for Barnaby but for his wife and family and the wider community, as the secrets of the past push themselves forcefully into the present for all to see.