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Spending time in nature is good for both our bodies and minds - but with our hectic lives (not to mention the unreliable British weather), it can be hard to get outside as much as we'd like. But fear not: we've selected some of BBC Radio 4's best nature documentaries to transport you to the great outdoors - and encourage you to take your own trip into the wild.

War rages among the children of the night. The monstrous vampires of the Sabbat ravage the East Coast from Savannah to Washington, D.C. Camarilla princes who ruled for centuries are ashes on the wind, burning cities the only witnesses to their passing. Elders of the Camarilla call on Jan Pieterzoon, Ventrue childe of privilege, to turn the tide of battle. To succeed in his task, he must navigate a minefield of shifting alliances, where tonight's co-conspirator is tomorrow's enemy.

If traditional language courses have left you feeling overwhelmed or uninspired, the Learn Egyptian Arabic Mega Mastery Bundle is your solution. Designed to transform your learning experience, this audiobook collection provides you with the tools to achieve fluency with ease and confidence.

It's frogs versus scorpions in this new series by professional football player, Trevor Pryce. For years, the frogs of the Amphibilands have lived in safety, protected by an elite group of poisonous frogs named the Kulipari and by the dreamcasting spell of the turtle king that cloaks their lands in mystery. Now, the spell is threatened by the Spider Queen, a talented spellcaster, and Lord Marmoo, leader of the scorpions. With the Kulipari off training in secret, the Amphibilands have never been so vulnerable.

Blaise wasn't supposed to be the villain, but now Nox is gone, and Blaise will stop at nothing to get him back—even if that means betraying everyone she holds dear. Meanwhile, Asha can't shake the feeling that Az is closing in on her. After all, he's been two steps ahead of her and Kiran from the beginning. All she can do is hope he stays too focused on opening the Rip to learn the truth: Az is the true heir to the throne. Between her nightmares, Ellie's secret, and the news that Piper has been taken captive by Queen Abra, Asha isn't sure she can handle much else.

Are you captivated by the melodic Arabic language, but feel chained by the barriers of script, pronunciation, and dialect variations? Do you aim to grasp the Levantine dialect of Arabic for enhanced travel experiences, deepened cultural understanding, or for academic or professional advancement? Language learning, especially for Arabic, can seem overwhelming. Still, it doesn’t have to be complicated, especially with a guide specifically tailored to help you overcome these hurdles, with practicality and fun in equal measure!

If you were asked when America became polarized, your answer would likely depend on your age: You might say during Barack Obama’s presidency, or with the post-9/11 war on terror, or the culture wars of the 1980s and 1990s, or the “Reagan Revolution” and the the rise of the New Right. How did the US become so divided? Fault Lines offers a richly told, wide-angle history view toward an answer.

Where is God when my suffering seems never-ending? Can I really find joy in this fallen world? This powerful book confronts these questions with stories of the author's near-death experience, a daughter's suicide attempt, mental illness, and numerous other gripping stories that demonstrate not only that God is present when we need him, but that through our trials we can find true intimacy with him.

At the height of its power, this lush region was encircled by two great rivers, the Tigris and the Euphrates. Over the course of thousands of years, Mesopotamia saw the world's first cities, the first writing system, the early seeds of agriculture, the development of myths, medicine, literature and astronomy that all went on to influence societies around the world.

While many books have tried to integrate theology and psychology, this book takes another step and explores the importance of the spiritual disciplines in psychotherapy, helping counselors to integrate the biblical principles of forgiveness, redemption, restitution, prayer, and worship into their counseling techniques. Since its first publication in 1996, this book has quickly become a contemporary classic—a go-to handbook for integrating what we know is true from the disciplines of theology and psychology and how that impacts your daily walk with God.

Ten years after the infamous Watergate scandal that brought down the Nixon presidency, Jim Hougan—then the Washington editor of Harper's Magazine—set out to write a profile of Lou Russell, a boozy private-eye who plied his trade in the vice-driven underbelly of the nation's capital. Hougan soon discovered that Russell was "the sixth man, the one who got away" when his boss, veteran CIA officer Jim McCord, led a break-in team into a trap at the Watergate.

Georges Sada was one of Saddam's top generals and foremost military advisors. A truth-teller in a government that made the truth dangerous. A devout Christian in a Muslim country. And a man who would stand up for what was right—even at the risk of his own life. In this eye-opening exposé, General Sada shares his bizarre yet amazing journey as an insider to one of history's most sinister regimes.

Irascible phonetics professor Henry Higgins makes a bet with his friend Colonel Pickering that he can train Cockney flower girl Eliza Doolittle to talk ‘like a lady’ and pass as a duchess at the Ambassador’s Ball. As the day of reckoning approaches, can Eliza convince the assembled aristocrats that she’s one of them? And what will become of her afterwards? This effervescent radio version of Shaw’s classic comedy features a stellar cast, including award-winning comedians Alistair McGowan as Henry Higgins, Morgana Robinson as Eliza Doolittle and Al Murray as Alfred Doolittle.

The Book of Queer Prophets contains modern-day epistles from some of our most important thinkers, writers and activists: Jeanette Winterson tackles religious dogma, Amrou Al-Kadhi writes about trying to make it as a Muslim drag queen in London, John Bell writes about his decision to come out later in life, Tamsin Omond remembers getting married in the middle of a protest and Kate Bottley explains her journey to becoming an LGBT ally.

Artificial intelligence touches nearly every part of your day. While you may initially assume that technology such as smart speakers and digital assistants are the extent of it, AI has in fact rapidly become a general-purpose technology, reverberating across industries including transportation, healthcare, financial services, and many more. In our modern era, an understanding of AI and its possibilities for your organization is essential for growth and success. Artificial Intelligence Basics has arrived to equip you with a fundamental, timely grasp of AI and its impact.

Mark Siebert, franchise expert and author of Franchise Your Business, flips his script from franchising your existing business to offer entrepreneurs a comprehensive guide to succeeding as franchisees. The Franchisee Handbook tells listeners how to take a systematic approach to assess and invest in franchise opportunities, so they end up with the right fit for their entrepreneurial style. Sharing tales from the trenches and real-world anecdotes from successful franchises, Siebert lays out everything you need to know before signing with well-known franchises.

In Miracles and Mayhem in the ER, Dr. Brent Russell shares true-life stories of his early days as an emergency room doctor. Contemplative and oftentimes hilarious, Dr. Russell leads the listener through the glass doors and down the narrow halls of the ER where desperate patients, young and old, come to get well. Occasionally heart wrenching and always fast-paced, Miracles and Mayhem in the ER will have listeners holding their breath one second and celebrating the next.

The Co-Ed Killer, Son of Sam, Hillside Strangler, and Dating Game Killer—in many ways, terrifying serial killers were as synonymous with the 1970s as Watergate, disco, and the oil crisis. This fascinating collection of profiles presents the most notorious as well as lesser-known serial murderers of that decade. Beyond Ted Bundy and David Berkowitz, it includes more obscure killers like Coral Eugene Watts, known as “The Sunday Morning Slasher,” who killed 80 women; Edmund Kemper, the "Co-Ed Killer"; and Rodney Alcala, who is believed to have killed between 50 and 130 people between 1971-1979.

Being among bees is a full-body experience, Mark Winston writes. Bee Time presents his reflections on three decades spent studying these remarkable creatures, and on the lessons they can teach about how humans might better interact with one another and the natural world, from the boardroom to urban design to agricultural ecosystems.

Six months before aging out of foster care, 17-year-old Tori meets a local hustler who makes her an offer she can’t refuse. At first, she enjoys the benefits of being Ricky’s “new girl,” but it’s not long before he’s looking for a return on his investment. After a confrontation with Ricky spirals out of control, Tori goes on the run. Halfway across the country, she meets Dana, a street-wise woman in a similarly desperate situation. The two become quick friends and hatch a plan to move to Reno. But soon Tori is on her own again - and out for revenge.