Showing results by author "Audible" in All Categories

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

In Carrie Soto Is Back, best-selling author Taylor Jenkins Reid chronicles the riveting story of a notorious tennis star and her journey out of retirement to reclaim her grand-slam record. In this conversation, the author discusses her final novel about fame with Audible Editor Katie.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

This heartfelt Audible Original, narrated by Emmy and Tony Award-winning actress Mary-Louise Parker, follows three military veterans as they reclaim their most painful memories and turn them into comedy. Michael Garvey, Isaura Ramirez, and Patrick Harth left combat zones to challenge themselves in a stand-up comedy boot camp. As they learn to transform their raw emotions into cathartic experiences, they face the daunting challenge of trying to make an audience laugh with jokes about war, trauma, and mental health.

Step into a place of empowerment. Let the power of this meditation wash over you and reset you emotionally. Through gentle guidance we will navigate through a process of releasing emotional activation and embracing a state of calm and gratitude. This meditation will help you release any emotional weight, cultivate a sense of inner peace and balance, and invite a serene flow of gratitude into your life.

This meditation is a powerful tool to cleanse from the energy, stressors, and demands of your day and prepare your mind and body to access better sleep. In this transformative practice, you will be gently guided and soothed, allowing your mind to decompress and your body to relax and release any lingering tension. By engaging in this meditation, you will restore your vital energy and access inner balance, creating the perfect environment for a deep and restorative night's sleep.

Follow Penny the city cat as she climbs over, around, and all through her family’s new country property. Scale the roof, explore the vast barn, and greet the barnyard animals along with her in this Audible Sleep story told by John Stamos.

This meditation is designed to complement the sign of Virgo. Virgo is a highly analytic and discerning mutable earth sign. While analysis is incredibly valuable, it can lead to perfectionism, which can stand in the way of presence and progress. Part of the magic of Virgoian energies is found in ritual and embodiment. Embodied knowledge is awareness that is not just accessed through the mind, but is integrated through the heart and lives within your body. This form of awareness empowers you not just to know something, but to live in alignment with it.

This guided meditation will support you through moments of feeling stuck or vulnerable, seeking empowerment, and ultimately embracing your authentic self to live a life that aligns with your true essence. This meditation will encourage you to release self-doubt and dissolve any limiting beliefs and external expectations, and embrace self-acceptance, paving the way for a more fulfilling and authentic existence.

TJ Klune is known for his heartstring-pulling stories with loveable characters, and here he chats with Audible Editor Michael about his Pinocchio- and Roomba-inspired novel, In the Lives of Puppets.

Bonnie Garmus’ debut novel, Lessons in Chemistry, became an instant best seller when it published in 2022. Listen in to this joyful conversation as Audible Editor Patty and Bonnie discuss the novel and why we should all be a little bit more like Elizabeth Zott, its trailblazing main character.

In her thirties and feeling somewhat unfulfilled by an undeniably high-flying career in commerce, Sheila O’Flanagan decided to sit down and write her first book.

A few more years and a few more books later, she found that she was able to give up her job in the city and write full time as a novelist and as a journalist for The Irish Times. Here she talks about her new book The Missing Wife.

This meditation is designed to complement the sign of Capricorn. Capricorn is a cardinal earth sign that governs over time and wisdom, and it is symbolized by a mythical creature: a goat with a fishtail. This mythical creature embodies the balance between earth and water, stability and fluidity. Use this meditation to enhance and restore the balance inherent to Capricorn.

Pam St Clement is nothing short of a national treasure. We know her best for her role as Pat Butcher in BBC's Eastenders, and in a celebration of the character's penchant for earrings, she has written and narrated an autobiography entitled End of an Earring. She talks to Robin Morgan about her experience whilst writing and recording her biography.

In this conversation with Audible Editor Katie, historian Dan Jones reveals that he dove into writing his first novel after a gentle shove from George R.R. Martin. Listen in to hear Dan’s story about the writing and recording of Essex Dogs.

Audible exclusive. Chris Cleave discusses his new novel, Everyone Brave Is Forgiven, an epic story of love, loss, prejudice and incredible courage. Chris provides an insight in to how he as an author constructs his novels. Describing how he made the book as authentic as possible, the painstaking research and adding his own personal touches.

Exclusive to Audible, best-selling writer Carl Vernon discusses his book Anxiety Rebalance; this is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this online best seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance.

Audible exclusive. The delightful Claire North visits the Audible studios to talk about what to expect from her new book - The Sudden Appearance of Hope. How do you live your life when everything you do is meaningless and forgotten? What is a life worth? And what really is perfection?

Dream Constellation is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey through the stars.

Nicholas Sparks has published over 20 books, most of which have been international bestsellers. Many have gone on to be adapted in high-profile films. The adaptation of The Notebook has, of course, left most of us reaching for the tissue box. He visits the Audible Studios to talk about his amazing career, and his latest novel, See Me.