Showing results by narrator "Victoria Villarreal" in All Categories

A weight loss method which will not only help you get leaner in 12 weeks but also ensures that you don’t even have to sacrifice your favorite meals in the process. You see, losing weight, increasing athletic performance, and maintaining overall health is possible without going through all the strain and stress of a typical diet doesn't have to be hard. By following a revolutionary strategy developed by top athletes and bodybuilders, you can now burn fat and build muscles with the same success as them.

Coronary Artery Disease is the number one health threat among both American men and women. However, today’s research focuses almost entirely on men. When it comes to women, heart disease is under-researched, under-treated, and under-diagnosed. Dr. Nitza Alvarez, an accomplished cardiologist who has a particular passion for her female patients, has written this comprehensive guide, specifically for women, to help them in understanding and living with their “#1 threat,” heart disease.

Jasbir, aka Jazz, has always been a stellar student and an obedient, albeit wise-cracking, daughter. Everything has gone along just fine - she has good friends in the "genius" program she's been in since kindergarten, her teachers and principal adore her, and her parents dote on her. But now, in her junior year of high school, her mother hears that Jazz was seen hugging a boy on the street and goes ballistic.

On most days, teacher and librarian Luis Soriano Bohórquez packs his two burros, Alfa and Beto, with books and makes his way over mountains and through valleys to visit children in far-flung villages in rural Colombia—all for the sake of literacy and culture. Based on the work of a remarkable man and his intrepid burros, this bilingual English and Spanish edition celebrates the impact that a special mobile library—called the “biblioburro”—has had on the lives of real children.

Frenemies Whit and Zay have been at odds for years (ever since he broke up with her in, like, the most embarrassing way imaginable), so when they’re forced to organize the fall formal together, it's a literal disaster. Sparks fly as Whitney—type-A, passionate, a perfectionist, and a certified sweater-weather fanatic—butts heads with Zay, a dry, relaxed skater boy who takes everything in stride. But not all of those sparks are bad....

On the evening of September 24, 2004, sixteen-year-old Alicia María Betancourt was killed in a car accident. Popular, happy, fun-loving Alicia daughter, sister, and friend to so many gone in an instant. How would those left behind cope with such a sudden, devastating loss? Wrestling with grief, anger, mortality, and spirituality, Alicia's loved ones struggle to create a lasting place in their hearts for someone who is no longer a physical presence.

Before: One year ago, best friends Nora and Julia were starting their senior year of high school, with plans to apply to the same university so they wouldn't be separated. When Dillan Fletcher comes back to town, life as Nora knows it begins to unravel. And then, the unthinkable happens. After: Months after surviving the accident that killed her best friend, Nora Radford is stagnating. Dillan has remained by her side, but he and other friends are starting university, while Nora is still trying to unravel the lies that Julia told, lies disguised as friendship.

It's been six months since Sarah's mom died. Three months since her dad fell apart. Sarah has left her fine arts boarding school to take care of her dad and her little brother, and now she's trying to hold everything together at home while adjusting to the local public high school. With her dad's drinking and spending getting out of control, Sarah struggles to make sure that the bills are paid, that her brother is fed and safe, that her dad's grief won't crush them all. She has no time for art, unless she's cranking out a piece to sell online for some grocery money.

1836, Wisconsin. Catalina lives with her pa and brother in a ramshackle cabin on the edge of the wilderness. Harsh winters have brought the family to the brink of starvation, and Catalina has replaced her poet's soul with an unyielding determination to keep Pa and her brother alive. When a sudden illness claims Pa, a strange man appears—a man covered in bark, leaves growing from his head, and sap dripping from his eyes.

Last year, Maggie and Nora didn’t exactly get the summer of their dreams. Instead, they had to survive a camp run by a covert clan of vampires. But this year, Camp Sylvania is back and under new management—gentle, hippie-dippie Luna Lupowski. So the girls are convinced to give camp another try.

Emilia and Gregorio spent their childhood following their grandmother through the mountains of central México, gathering the ingredients she used for curandera work and learning about the supernatural world. When she passes away, the siblings are left alone. So they scrape together their money and pay coyotes to smuggle them to their father in the United States. The siblings are exhausted before they even reach the border, where the coyotes seize Emilia for their own harsh ends.

In the heart of the Great Depression, Rancho Las Moras, like everywhere else in Texas, is gripped by the drought of the Dust Bowl, and resentment is building among white farmers against Mexican Americans. All around town, signs go up proclaiming “No Dogs or Mexicans” and “No Mexicans Allowed.” When Estrella organizes a protest against the treatment of tejanos in their town of Monteseco, Texas, her whole family becomes a target of “repatriation” efforts to send Mexicans “back to Mexico”—whether they were ever Mexican citizens or not.

Luz Veliz is a soccer star—or rather, she was a soccer star. With her serious knee injury, it's unlikely she'll be back on the field anytime soon. But without soccer, who is she? Even her dad treats her differently now—like he doesn't know her or, worse, like he doesn't even like her. When Luz discovers she has a knack for coding, it feels like a lifeline to a better self. If she can just ace the May Showcase, she'll not only skip a level in her coding courses and impress Ms. Freeman and intriguing, brilliant Trevor—she'll have her parents cheering her on from the sidelines.

Some days, ten-year-old Margarita Sandoval feels as if the wind might blow her away. The country has been gripped by the Great Depression, so times are hard everywhere. Then she has to leave her familia in New Mexico—especially her beloved Abuelita—to move to Fort Steele, Wyoming, where her father has taken a job on the railroad. When Margarita meets Caroline, she's excited to have a friend her own age in Wyoming. But it often seems like Caroline, like many other people in town, doesn't understand or appreciate the Sandovals' Hispanic heritage.

Until now, you've only heard one side of the story, about migrants crossing borders, drawn to the promise of a better life. In reality, Mexicans were on this land long before any borders existed. Here's the true story of America, from the Mexican American perspective.

What Elisa, Lucia, and Alice see–and judge–of each other from the outside is drastically different from how each girl feels inside. They attend the same classes in the same New York City middle school, but no one knows that Elisa is trying to navigate the bewildering asylum process having just arrived from El Salvador; or that Lucia, who also speaks Spanish and brims with self-confidence, is caught in the middle of her parents’ heartbreaking divorce; or that Alice, who appears to be a rebel in combat boots, carries the burden of her mother’s progressing cancer.

A heartwarming tale of a girl waiting for her beloved Papá to return when the monarchs fly south to their home in Mexico. Lucía loves to watch the monarchs' migration from her home in Mexico with Papá. But this year, the monarchs' journey north holds extra weight; Papá is heading north, too, to look for work. He promises her that when "the weather turns cold and the monarcas return, our winged ancestors will guide me home." So while he spends the summer months harvesting produce on faraway farms, Lucía watches the skies for signs of the monarchs'—and her papá's—return.

Ever since Precious Perez was a child, she has loved music. Her family always praised her singing, saying she could even attend Berklee College of Music one day—planting a seed that would become her dream. Precious was born two and a half months prematurely and weighed just one pound. Her eyes did not fully develop, and she is blind. With an engaging, accessible voice, Precious delivers an empowering first-person account of her determination to achieve her dreams, even with the world stacking the odds against her.

Claire Walker has always had her life in perfect order, including her high-powered job at one of Manhattan's top corporate law firms. Yet the one thing she cannot seem to find is a perfect love to complete it, until fate pushes Matías de León into her path. Matías is a Spanish artist who is everything that Claire is not: free-spirited and creative, chaos to her order. She falls for him, hard—and he for her. A year later, however, Claire begins to question everything about their relationship. How can they possibly work long-term when they're so different? Might it be best to end it?

Arranging ofrendas. Brewing pericon into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors.