Showing results by narrator "Helpful Matthew" in All Categories

If your palms get sweaty and your mind goes blank when others confront you, you might actually be dealing with social anxiety. Being a teen is not easy. These years of growing both physically and mentally leave many, if not most, teenagers feeling sorely inadequate. You’re not alone. But that doesn’t mean that you have to just accept that feeling of being “lesser than”.

Do you dream of being the next big boxing sensation or even champion? While it's not guaranteed after listening to this audiobook, you may be inspired, or at the very least, you'll learn some skills.

Most social media marketing strategies are designed to inflate useless metrics such as likes, shares, and comments. These metrics might look cool, but they won't grow your business. In this book, I bust the five most common social media marketing myths and show you how to use social media to your advantage.

Based on an extraordinary bond between three people, In This World but Not of It combines psychology, philosophy, modern science, and spirituality in a way that is designed to inspire, challenge, and practically transform the lives of its listeners.

You are no doubt a busy individual with a lot of things going on! It can be challenging to find the time to study for the Private Pilot exam. However, the truth is that the Private Pilot test is a challenging exam. Thorough preparation cannot be overlooked. That is why the author Micah Moore developed the Private Pilot Study Guide! This edition is a practice questions and complete review edition! It reviews all essential concepts found on the exam from all categories of the exam. It contains hundreds of practice questions.

You’re going to be a dad!—words that don’t feel real until nine months later when the new baby arrives. You hold that small life in your arms for the first time, and BOOM, Dad Mode activated! All your feelings as a proud new dad coalesce into one astounding commitment: lifelong connection to your child. But how do you do this dad thing? From author Tal Eyre, Dad Mode: 25 Ways to Connect with Your Children is the ultimate guidebook to jumpstarting Dad Mode and fostering an unbreakable connection with your child.

We all want more health, happiness, and to experience a high quality of life. It can feel overwhelming at times, but there are many basic habits that we can practice to bring more calmness, stillness and peace into our lives.

Where does the startup journey begin? Startups are the epitome of untapped potential–turning “unsolvable” needs into a whole new opportunity for growth. Companies aspire to learn from the startup rulebook. Yet, when it comes to our personal lives, we opt to avoid those “unsolvable” problems and stick with the familiar and safe options: Do as instructed, walk the line, don’t stick out. In short: Don’t live your life like a startup.

Why Diets Suck is about self-discovery. It helps you dig deeper into the issues surrounding diets, get to know how your body works, and uncover the best version of yourself under all that excess weight!

Did you know that as of 2022, the global market is worth a whopping $95 trillion? Research shows that successful day traders are consistently profitable simply because they trade based on extensive research, tested trading methods, and zero emotions! These strategic traders go on to get a piece of the $95 trillion share of the global market pie. Do you want to be part of them?

I bet you are excited about owning one of Apple’s flagship phones. The iPhone 14, 14 Pro and 14 Pro Max smartphones are packed with features that will help make your life and work easier. What's better than to get a user guide that will show you all these amazing features and how to use them.

Discover the cutting-edge clinical studies that are redefining our understanding of weight loss and digestion. Everything you thought you knew about diet and nutrition will flip once you learn the truth. The Obesity Factor solves decades of bad diet advice and finally makes sense of the chaos we see today in the fitness and diet industry. C. Turner outlines the most nutrient-dense foods on earth - how to get them and why they have been deliberately withheld from the public. Regain control and take back your mind, body, and spirit.

Looking for a fun sport and constructive activity to teach your teens? Boxing is a great form of exercise to keep teens and young adults in shape.

Eating habits affect people in many ways. Throughout this book, you will learn how bad habits can affect our health as well as the negative effects that accompany emotional and binge eating. Emotional eating is a serious problem because it can increase your weight and weaken your body’s immune system, so it's best to start eliminating bad eating habits as soon as possible.

Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game? One of the toughest aspects of being an athlete is consistency; not just performing well at one event, but being the best every time you enter a competition. No matter how hard you train or tweak your diet, you might feel like you’ve hit a plateau. You might not be making any more progress at all. You aren’t alone!

This is an engaging and insightful audiobook for the modern leader who just wants the best for their team, business, and customers.

If you are a woman and want to learn about how to box, this audiobook will teach you exercises to get you in shape, how to set up an at home boxing gym, and a diet plan.

Discover the little-known techniques that work like a charm. A must-have audiobook, How to Improve Your Memory Fast comes with the top actionable strategies the pros use for memory improvement. No matter what your age is, you'll find that improving your memory doesn't have to be hard. This audiobook will change the way you approach your memory, but above all, it will help you boost your confidence!

If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin? In the book Plant-Based Weight Loss, author and Registered Dietitian Shawn Sales dives deep into formulating a plan for you as you start your journey to plant-based eating. Shawn shares the story that led him to a plant-based lifestyle and a weight loss of over 30 pounds that he has kept off long-term.

Unleash your inner champion with the Knockout Trilogy Bundle, a collection of three empowering books designed to guide and inspire individuals on their journey into the world of boxing. Packed with expert advice, practical techniques, and motivational stories, this bundle is a comprehensive resource for anyone looking to learn the art of boxing, regardless of age or gender.