Showing results by narrator "Harrold Glenn" in All Categories

The aim of this Cognitive Behavioural Therapy meditation session is to help you become more aware of your thoughts, feelings, and behaviours. This recording will guide you into a deep state of mental and physical relaxation and using CBT techniques, it will help you become aware of any overly repetitive negative thought patterns. In this relaxed and receptive state, you will be able to explore any disruptive thoughts processes, challenge them and then reframe them.

Welcome to this 30-minute abundance affirmation recording, which is the second track in a series of 8D affirmations. This series is a new type of affirmation meditation where the affirmations have been produced in eight-dimensional sound. This means that when you hear the 12 powerful abundance affirmations on each track, you will hear them moving around the stereo field; above and below, left to right and front and back. The best way to listen is lying down or sitting comfortably with headphones on so that you experience the full 8-dimensional effect of the affirmations.

Public Speaking Confidence is a superb, high-quality hypnosis recording by the UK’s best-selling self-help audio author, Glenn Harrold, with a supplementary track by Aly Harrold. Track 1, “Become the Speaker You Know You Can Be!” is a 35-minute recording by Aly Harrold. This recording is full of tips and technical information to help you excel on your path to being an amazing public speaker.

This guided meditation features Glenn Harrold's highly acclaimed vocal delivery and Ali Calderwood’s beautiful moving background sounds, which work in perfect harmony with Glenn’s vocal. With this powerful but gentle meditation, you will float safely up to your star - to a place of peace and tranquillity where you can view any problems or issues from a much higher perspective. By escaping from the pressures and distractions of everyday life your mind will feel clearer and peaceful and you will be empowered to find solutions.

A 20-minute motivational workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On the Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping, walking and driving. This session combines Glenn's reassuring and supportive vocal techniques with high energy 130 bpm electronic dance music.

A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. Using post-hypnotic suggestions and powerful echoed affirmations, this recording has been designed to help the listener feel completely calm and composed when taking an examination or test of any kind. It will help you to achieve a peak performance state when it really counts, while taking your examination.

Quit the Pornography Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 45-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.

A 20-minute motivational create wealth and abundance workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On the Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping, walking and driving.

This astral travel meditation will guide you on an empowering journey through the astral plane and offer you deep healing and higher consciousness wisdom and insights. It begins with a white light protection visualisation which flows into a deepening relaxation. As the meditation progresses you will be given a gentle prompt to enter the astral plane via your astral body. You will feel safe and secure as you navigate the astral dimension, where you will meet wise beings who will impart knowledge and wisdom to you telepathically.

This title will help you to manifest your Law of Attraction and Cosmic Ordering goals. When every cell in your mind, body and spirit is resonating at such an intense frequency, the Law of Attraction will deliver back to you exactly what you are projecting out into the universe. You will then find new opportunities come along easily and naturally, as you will have an alignment with your chosen goal. When you listen to this recording it is best to focus on one clear goal at a time. Once you have decided upon a goal that you would like to manifest in your life, write it down, as clarity is the key.

This relaxing sleep story, will help you switch off at night and sleep deeply. The story is of a small village where the villagers learn about the wonders of the stars one magical night. They then go on a journey of healing and transformation. The knowledge and wisdom they acquired on this night was passed down through the generations and helped their community thrive. The story is engaging and imaginative and will help you drift off into a peaceful sleep state.

This recording, by world-renowned hypnotherapist and self-help author Glenn Harrold, is designed to help you relax, motivate you to eat more healthily, and release unhealthy cravings and comfort eating. The session begins with a guided relaxation that will help you to unwind and let go of any stress or tension that you may be feeling. Once you are fully relaxed, you will be motivated to eat more healthily. The recording will help you to understand the importance of good nutrition and how it can benefit your overall health and well-being.

This deeply relaxing and calming children’s meditation is aimed at six- to 12-year-olds, but it can be enjoyed by children of all ages. Snuggle up, and let Glenn’s reassuring voice transport you to a magical, enchanted forest. As you explore the forest, you’ll meet some new friends and discover an amazing treehouse that can help you feel stronger and happier! This meditation will help you to feel good about yourself, more relaxed at school and more confident with your friends.

The highly successful Glenn Harrold hypnosis range has sold over 500,000 units and is well established as the UK's best selling self-help CD series of all time. This new download is one of three titles in a range of pregnancy downloads by Glenn Harrold and Janey Lee Grace to benefit mums-to-be & new mothers.

In this audio is a 30-minute Overcome Tinnitus hypnotherapy session where you will hear a pleasant English voice and sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you to overcome all problems associated with tinnitus.

Welcome to these astral travel affirmations, which work well with the astral travel meditation track to help you prepare for your astral travels. This recording is a new type of affirmation meditation where the affirmations have been produced in 8-dimensional sound. This means that when you hear the repeated affirmations, you will notice them moving around the stereo field; above and below, left to right and front and back. To experience the full effect it is best to listen through a good pair of headphones.

Following on from Joyful Pregnancy, Blissful Birth is a superb high-quality download by the UK's best-selling audio hypnotherapist, Glenn Harrold, and Janey Lee Grace, co-presenter of the BBC Steve Wright Radio 2 show. Janey is a mother of four young children, author of Imperfectly Natural Baby and Toddler, and the patron of the Association of Breastfeeding Mothers.

This title is part of the highly successful Diviniti Publishing hypnosis range, which has sold over 500,000 units and is well established as the UK's best-selling self-help audio series. This download is the first title in a range of pregnancy downloads by Glenn Harrold and Janey Lee Grace to benefit "mums to be".

This deeply relaxing and calming children’s meditation is aimed at six- to 12-year-olds, but it can be enjoyed by children of all ages. In this meditation, you will visit an enchanted garden. As you explore the beautiful garden, you discover a magical healing tree that makes you feel safe and protected. This meditation will help you to feel good about yourself, more relaxed at school and more confident with your friends.

Welcome to this 12-minute engaging sleep story, which will take you on a journey through a meadow and up to the stars, and then into a deep relaxing sleep. Sleep stories help to clear away all thought and tension in the body and ready you for sleep. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.