Showing results by narrator "Mandy Grant" in All Categories

Change Your Mind is a simple yet thorough self-help audiobook that will provide helpful ways to change your mindset. This audiobook defines what positivity really means, explains why practicing gratitude is so important, and reveals how you can achieve a state of mental peace. Meditation can play an important role in achieving peace and is included in this audiobook.

Learn about these two factors: free radicals and the shortening of DNA, how they influence aging, and how you could counter the actions of the former.

Being a woman is a powerful thing. You have the power to bear children, battle with your hormones, conceive it for nine months, become a mother, and for what it’s worth, You are a blessing. Not all can do the job as you do, and taking care of oneself sometimes becomes impossible. Neglecting yourself is very common, especially to new mothers like me. Taking care of yourself is not a sin. Although you might get yourself caught in the middle of being a mom and a wife, you have to look after yourself for your good. Being aware of your health and body makes your mind more at ease.

T.S. MacGregor, a first-time novelist, navigates a diverse career spanning education and business development with roles at Dialog Information Services and Dow Jones News.

Whether you're a seasoned C-suite executive or a novice professional looking to future-proof your career, Imagination Dilemma provides the tools you need to navigate disruption with confidence.

The story inspires love of nature and begins with Joyful, a spirited hummingbird, who plants seeds of wisdom wherever she goes. She's happy to empower garden friends with creativity and insight to build courage and overcome dark hostile creatures. She teaches them that, as in nature where there is calm after the storm, we too can turn to inner stillness to find the clearest means to rise above it all.

When an attack happens, you don't want to be the person or team in complete panic. In an episode, terror becomes the worst enemy and can lead to mistakes. When we panic, we miss important clues about the attack, campaign, or attacker. Having a basic knowledge of general (cyber)security terms and concepts helps us respond faster and more professionally than most teams without that training or expertise. This book focuses on essential concepts in the least amount of time and pages to give you the basic knowledge to stay focused.

Packed with a whopping 250+ hilarious and head-scratching adult facts, this brilliant book will open your mind to crazy facts of life, bizarre biology, and all kinds of titbits which you might wish you didn’t know. Designed to be a funny and entertaining gag gift for your spouse or partner, this book offers the perfect way to spend time together, bond through laughter, and pass the time in a creative new way.

This book explores the realities of considering sleep training a breastfed baby. Before making this decision, it is important to know how it might impact lactation. The book serves to educate and empower parents to go into the decision-making process fully informed. This includes exploring all the other ways to facilitate rest outside of sleep training options. Laying out data and options without judgement, this book can be a tool to help parents make the best personalized decisions for their family around lactation and sleep.

Are you tired of feeling run-down, stressed, and just plain unhealthy? Do you struggle to create and stick to healthy habits and routines? Navigating the complex and ever-changing landscape of nutrition, exercise, and mental health can be difficult. But with this guide in your hands, it won't be.

Do you ever feel depressed, anxious, or fearful? Do you sometimes have emotions that are disproportionate to the situation? Do you feel overwhelmed and unable to make a decision or think clearly? Do you people please and say 'yes' to things that you really want to say 'no' to? Have you been diagnosed with a condition such as ADHD, Bipolar, Borderline Personality Disorder, or any number of immune conditions like rheumatoid arthritis, colitis, or Crohn's disease? Have you suffered from childhood trauma? If so, know that none of these things are your fault.

In the deep hollows of Greenbrier, Tennessee, Mini Bell Carter, known as Old Grandma Carter, weaves potions and spells as a Cherokee medicine woman and black witch. But her most vital task lies not in her potions, but in raising her great- great-granddaughter, Little Mini Bell, to preserve her legacy. At 93, Granny embarks on a perilous journey to ensure the girl's purity until the age of 16, the key to her immortality. With her sister, the vile Miss Ruby Carter, threatening to undo it all, Granny's last shot at eternal power becomes a race against time.

Through a series of real life stories, Lucy inspires you to expedite your personal development journey and live your best life by design. From China to America, from failed acting audition frustrations to alignment, from loneliness and stress to a life of fulfillment, from high school drop out to becoming a podcaster, coach, and author, this is a book of optimism, joy and motivation.

Unfold "I Became the Meaning of My Name" and dive deep into the captivating life of Ayan Hassan. Born amidst the chaos of war-torn Somalia, Ayan's narrative is not just another story of survival but a profound reflection of indomitable spirit and unwavering determination. Facing insurmountable challenges, Ayan proves that it's not the circumstances we are born into, but our ability to rise above them, that truly defines us.

In an era where neurodiversity is increasingly recognized, educators face the challenge of creating truly inclusive learning environments. "Storied Minds" offers a groundbreaking approach to supporting neurodiverse students by harnessing the power of Narrative Therapy in educational settings.

This delightful book "Mirror Mirror What Do I See," written by Jhadia Naomi Lowe and Shameka Lowe, empowers children to embrace their unique features and build confidence. Through charming rhymes, young listeners explore their smiles, eyes, hair, nose, and skin. The book encourages self-love and positivity, developing a sense of pride and joy in their reflection. This book is a heartwarming reminder that every child is a beautiful creation.

My heart for writing this book, is so that those who believe, can know that they have the power to have be and do any and all they desire too. With the understanding that your life has to be aligned with love, peace, joy and compassion not just for what you want, but for people. This does not mean you are going to be financially rich, but you can be; this is about you living your best life with security and safety.

Super A: Autism Is My Super Power–Affirmation Audiobook for Children with Autism–Unlock the power of positivity and self-esteem with "Super A: Autism Is My Super Power," a heartwarming affirmation book designed specifically for children with autism. Created by a dedicated mother of a nonverbal autistic child, this unique book offers a loving tribute to the remarkable abilities and strengths that every child with autism possesses.

Fast-track your journey through the roller-coaster of parenting emotionally intense children. Are you constantly walking on eggshells, hoping not to trigger another emotional explosion from your extraordinarily bright child? Do you feel overwhelmed with your child's intense emotional reactions and, sometimes, aggression, not knowing how to respond effectively? You're not alone. Raising a brilliant child who struggles with emotional regulation is a unique, often challenging journey.

The book poses 12 powerful principles that you can incorporate to rescript your life, moving from sadness and despair to confidence and courage. Listeners will embrace their remodeled lives with authenticity and fervor leading to unbridled happiness. The author, Dr. Suzette Clements, learned and effectively used the techniques included in the book to find something she had lost—her zeal for life. While at the pinnacle of her career, neither her family nor academic and professional accomplishments could sufficiently provide Suzette with the cure for what was ailing her.