Showing results by narrator "Fred Sanders" in All Categories

From two leaders in executive education at Harvard Business School, here are the mental habits and proven strategies you need to achieve outstanding results in any negotiation.

In My Morning Routine, talented creatives and successful businesspeople share their secrets to unlocking greater energy, focus and calm - starting first thing in the morning. For example, Arianna Huffington describes how she silences the 'bad roommate' of self-doubt every morning; Google's M. G. Siegler reveals why he religiously drinks bottled Starbucks Frappucinos; and a former Navy SEAL lieutenant explains why his morning workout routine changes each season.

Notice more, and notice more joy in the everyday. Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back. Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions. Make small yet impactful changes and bring focus to the things and people that are most important to you.

Published to coincide the with 50th anniversary of the Israel occupation of the West Bank, an anthology that explores the human cost of the conflict there as witnessed by such notable writers as Colum McCann, Colm Toibin, Dave Eggers, Madeleine Thien, Eimear McBride and Taiye Selasi and editors Michael Chabon and Ayelet Waldman.

In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts. Deng tells how Taoist philosophy and practice may be integrated into contemporary Western lifestyles for complete physical, mental, and spiritual health.

Mindfulness - the quality of attention that combines full awareness with acceptance of each moment, just as it is - is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little audiobook is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

"Sixty years ago I found myself distracted," Eugene Peterson writes. "A chasm had developed between the way I was preaching from the pulpit and my deepest convictions on what it meant to be a pastor."

And so began Peterson's journey to live and teach a life of congruence - congruence between preaching and living, between what we do and the way we do it, between what is written in scripture and how we live out that truth.

Nothing captures the biblical foundation for this journey better than Peterson's teachings over his 29 years as a pastor.

’Tis the season for mistletoe and holly, Santa . . . and suspense. And the gift that keeps on giving is Ice: premier thriller author Linda Howard’s breathless tale of a man, a woman, and a battle for survival against an unforgiving winter–and an unrelenting killer. Oh what fun it is to listen.

David Oshinsky, whose last book, Polio: An American Story, was awarded a Pulitzer Prize, chronicles the history of America's oldest hospital and in so doing also charts the rise of New York to the nation's preeminent city, the path of American medicine from butchery and quackery to a professional and scientific endeavor, and the growth of a civic institution.

Explore the mysteries of morality and the concept of right and wrong with this accessible, engaging guide featuring basic facts along with an overview of modern-day issues ranging from business ethics and bioethics to political and social ethics. Ethics 101 offers an exciting look into the history of moral principles that dictate human behavior. Unlike traditional textbooks that overwhelm, this easy-to-listen guide presents the key concepts of ethics in fun, straightforward lessons and exercises featuring only the most important facts, theories, and ideas.

Seven powerful brain hacks to access high energy thinking in a low energy thinking world, and find greater focus, creativity, productivity and passion - from Harvard and MIT scientist Jeffery Karp. Understanding that switching off or hiding away from the realities of the modern world is not practical, innovative Harvard and MIT scientist Jeffery Karp has found another even more powerful way to access high energy thinking with the help of his seven brain hijacks, or Library of Ignition Tools (LIT), to fire up your brain, focus and achieve your best work.

One beautiful September day, three 66-year-old men convene on Martha's Vineyard, friends ever since meeting in college in the 1960s. They couldn't have been more different then, or even today - Lincoln's a commercial real estate broker, Teddy a tiny-press publisher and Mickey an ageing musician. But each man holds his own secrets, in addition to the monumental mystery that none of them has ever stopped puzzling over since 1971: the disappearance of their friend Jacy.

A magnificently reported and soulfully crafted exploration of the human immune system - the key to health and wellness, life and death. An epic, first-of-its-kind audiobook, entwining leading-edge scientific discovery with the intimate stories of four individual lives, by the Pulitzer Prize-winning New York Times journalist.

In Legend, acclaimed best-selling author Eric Blehm takes as his canvas the Vietnam War as seen through a single mission that occurred on May 2, 1968. A 12-man Special Forces team had been covertly inserted into a small clearing in the jungles of neutral Cambodia - where US forces were forbidden to operate. Their objective, just miles over the Vietnam border, was to collect evidence that proved the North Vietnamese Army was using the Cambodian sanctuary as a major conduit for supplying troops and materiel to the south via the Ho Chi Minh Trail.

Volume III of Dick Russell’s monumental biography, The Life and Ideas of James Hillman, takes up the final decades of the pioneering depth psychologist’s explorations of “Soul in the World.” Hillman’s twenty-three-year relationship and ultimately marriage to visual artist Margot McLean provides the backdrop for the diversity of his wide-ranging pursuits—where the aesthetic and the imagination become central motifs for the founder of archetypal psychology.

On August 5th, 2003, Ryan Atwood found himself a long way from his home in Chino—he was in The O.C., an exclusive suburb full of beautiful girls, wealthy bullies, corrupt real-estate tycoons, and a new family helmed by his public defender, Sandy Cohen. Ryan soon warms up to his nerdy, indie band-loving new best friend Seth, and quickly falls for Marissa, the stunning girl next door who has secrets of her own. Completing the group is Summer, Seth’s dream girl and Marissa’s loyal—and fearless—best friend.

Our current climate of partisan fury is not new, and in The Soul of America Meacham shows us how what Abraham Lincoln called the “better angels of our nature” have repeatedly won the day. Painting surprising portraits of Lincoln and other presidents, including Ulysses S. Grant, Theodore Roosevelt, and LBJ, and illuminating the courage of influential citizen activists and civil rights pioneers, Meacham brings vividly to life turning points in American history. Each of these dramatic hours have been shaped by the contest to lead the country to look forward rather than back.

Now entering its second century, the prestigious annual story anthology has a new title, a new look, and a new guest editor. Chimamanda Ngozi Adichie has brought her own refreshing perspective to the prize, selecting stories by an engaging mix of celebrated names and young emerging voices. The winning stories are accompanied by an introduction by Adichie, observations from the winning writers on what inspired them, and an extensive resource list of magazines that publish short fiction.

From the reporter who was there at the very beginning comes the revealing inside story of the partnership between Steve Bannon and Donald Trump - the key to understanding the rise of the alt-right, the fall of Hillary Clinton, and the hidden forces that drove the greatest upset in American political history.

On a crisp April morning, Sara Parcell disappears without a trace. No one saw a thing. Desperate, her family agree to take part in a reality TV show following Sara's case. Cameras swarm the house. Viewers tune in. The addiction begins. As the show gains traction, what began as a small-town crime becomes a global sensation. Everyone who knew Sara is questioned on camera - but the producers want more. Hungry for twists, they delve deeper into the story - and soon, it takes on a life of its own.