Showing results by author "L&D" in All Categories

A journey through the expected and unexpected symptoms of the perimenopause, menopause, and postmenopause. Full of warmth and humour, and packed with important and useful information. The author speaks of her personal experience of the menopause in a very relatable way and as a family doctor she explains the research clearly. A chatty and approachable style, makes you feel like you're sitting together in a wine bar or coffee shop and she's sharing her top tips for navigating the next change in your life. Be forearmed, forewarned, and in control of your menopause!

A former superintendent of the West Point military academy and a psychologist explain why all successful leaders rely on a foundation of strong character. The Character Edge is a ground-breaking leadership book that shows you how to win the right way.From the battlefield to the classroom, General Caslen and Dr Matthews have witnessed first-hand the vital link between strong character and strong leadership, and how the latter cannot exist without the former. Competence matters, but without character leadership ultimately fails.

Cute college girls Jenny and Amy can't understand why all their thongs and g-strings keep going missing from their washing basket. But one day, they discover that they are the latest targets of a campus panty thief! These two sexy girls decide to take their revenge, concocting a devious, devilish plan.

What are we going to do with those 20 or 30 years we didn’t expect? Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their 40s and 50s, are so convinced that old age is a time of misery that they simply deny any other outcome and refuse to plan their own destiny. This optimistic and highly informative guide to smart aging will detail for listeners the steps they need to take to ensure that long life becomes synonymous with good life.

One of Ian Rankin's top ten books of 2021. When you have a problem that can't be solved, you call John Tyler. Nine people are trapped on an anthrax-infested, government-controlled island off the west coast of Scotland when the door to their decontamination chamber suddenly stops opening. The only man who can fix the door – the onsite technician – is dead. Was it an accident? Or was he murdered? On an island populated by an international team of scientists with a military-grade bioweapon readily available, the motive to kill is strong, and death is laced into the very soil.

The CliffsNotes study guide on Fyodor Dostoevsky's Crime and Punishment supplements the original literary work, giving you background information about the author, an introduction to the work, a graphical character map, critical commentaries, expanded glossaries, and a comprehensive index, all for you to use as an educational tool that will allow you to better understand the work. This study guide was written with the assumption that you have read Crime and Punishment.

This book is intended for the clinical researcher who is interested in designing a clinical trial and developing a protocol. It is also of value to researchers and practitioners who must critically evaluate the literature of published clinical trials and assess the merits of each trial and the implications for the care and treatment of patients. The authors use numerous examples of published clinical trials to illustrate the fundamentals.

We studied for many years with the smartest hormone experts on the planet. We developed a plan to heal our hormones and regain our health. We followed our plan. It worked. And now we want to help you do the same. Listen to this audiobook and change your life!

When Emmy sleeps with Kyle after a night of drinking, she quickly tries to put the mistake behind her. When the duo is snowed in together over a long weekend, Emmy begins to discover there is more to Kyle than his mean-spirited behavior. Unfortunately, Kyle has a steady girlfriend he is unwilling to break up with. Moving on and putting that long weekend behind her, Emmy starts dating attorney Luke Kessler. Luke treats Emmy with kindness, reverence, and loves her unconditionally. He is everything Emmy should ever want in a man - sexy, intelligent, successful, and funny, with strong family bonds.

We have all been in that place where a pesky thought gets stuck in our head and goes round and round making it impossible to think of anything else. Or, maybe you are constantly dealing with a million distractions and just can’t stay focused to accomplish your goals. Do you believe that you can be, do or have anything you want? What if you could learn to Command the Power of Thought? Is that possible? You have the power within yourself, the problem is you don’t understand the laws of the universe and how to get them to work for you. Dr. Fannin’s ground breaking research and easy to ...

Eleven stories chronicle the life and times of characters who cross paths and share destiny’s fire escape. Ghosts, gravity, romance, and secrets weave the communal narrative. Step into the elevator. Push any button, but try to remember your way back out. Not everybody makes it.

Fat Loss Secrets that Really Work! shows you how you can lose weight without starving yourself or following difficult and dangerous diet plans. After all, deciding to lose your excess fat is a decision that you make because you have a vision of a healthier life. It's your chance to take control of your health and your life.

Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety. For each anxiety disorder, Leahy shows how our fears and unchallenged assumptions stand in the way of our freedom. Using Leahy's methods, which are based on the best psychological treatments available, you will be able to work toward a life free from the apprehension, tension, and avoidance associated with anxiety.

It's time to turn back the clock! In 20 Years Younger, Bob Greene offers listeners a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care.

Eight months after her harrowing experiences in Miami, Chloe McConnaughey leaves the comfort of Atlanta and a burgeoning romantic relationship to reunite with the father who abandoned her 25 years ago. But when she reaches his quaint southern town, she quickly learns that he's still keeping secrets. Unable to face the mounting tide of lies, she resolves to head back home.

Oakharrow has been conquered—for now. But Aelthena has never given up easily. Fleeing her city, she goes to the jarls of Baegard, seeking their aid to take back her home. But politics are at play, and Ha-Sypt is on the move. Only one can wear the Iron Circle and lead Baegard's armies. In determining who will wear the crown, Aelthena must make a choice: do what is best for her nation, or for herself.

The leader's guide to building a service powerhouse using the approach that made Mayo Clinic the number one health-care system in America.

In 1933, in the shadow of the Great Depression, Dorothy Day started the most prominent Catholic radical movement in United States history, the Catholic Worker Movement, a storied organization with a lasting legacy of truth and justice. Day's newspaper, houses of hospitality, and ministry of paying attention to the inequality of her world would eventually become world famous, just as she would become a figure of promise for the poor.

When an ancient papyrus linked to the lost city of Atlantis is stolen, Adrian West and Nick Harper are summoned to Athens to assist in the investigation, but they soon find themselves in a lethal game of cat and mouse with members of a shadowy yet powerful organization intent on finding the ruins of Atlantis for their own deadly ends.

Naomi Feldman has never understood the strange energy that hums beneath her senses. But when she comes across an ancient artifact that seems to beckon to her, she may finally find the answers she's been seeking. Alaric, a centuries-old vampire, lives a solitary life by choice. When he's assigned to protect Naomi, long dormant emotions stir to life. Pursued by a dangerous enemy and battling their growing attraction, Naomi and Alaric follow the mystery of the artifact from the museums of Athens, the streets of London, toward a confrontation that will decide the fate of two worlds...