Showing results by author "Daniel J. Siegel" in All Categories
-
-
Consciente
- Ciencia y práctica del mindfulness
- By: Daniel J. Siegel, Fernando Borrajo - Translator
- Narrated by: Francesc Góngora
- Length: 13 hrs and 12 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
En Consciente, Siegel propone una mirada aguda a la ciencia detrás de la efectividad de la meditación y enseña a los oyentes a desarrollar la práctica de la Rueda de la Conciencia para enfocar la atención, abrir la conciencia y cultivar una intención amable. para ayudarnos a desarrollar un cerebro más sano, reducir el miedo, la ansiedad y el estrés en nuestras vidas.
-
Consciente
- Ciencia y práctica del mindfulness
- Narrated by: Francesc Góngora
- Length: 13 hrs and 12 mins
- Release date: 28-07-20
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £13.99 or 1 Credit
Sale price: £13.99 or 1 Credit
-
-
![A Sabedoria do Agora [Aware] cover art](https://m.media-amazon.com/images/I/417udtm7XdL._SL500_.jpg)
-
A Sabedoria do Agora [Aware]
- A Ciência e a prática da presença: um guia revolucionário de meditação [The Science and Practice of Presence: Groundbreaking Meditation Practice]
- By: Daniel J. Siegel
- Narrated by: Renato Peres
- Length: 15 hrs and 8 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Em A sabedoria do agora, Daniel J. Siegel, médico e professor de psiquiatria, apresenta sua prática pioneira e inovadora de meditação baseada na ciência. A partir de um estudo aprofundado sobre o tema, ele nos fornece instruções práticas para dominar a Roda da Consciência, uma ferramenta poderosa que ajuda a desenvolver um cérebro mais saudável, a cultivar o foco e a reduzir o medo, a ansiedade e o estresse na vida cotidiana.
-
A Sabedoria do Agora [Aware]
- A Ciência e a prática da presença: um guia revolucionário de meditação [The Science and Practice of Presence: Groundbreaking Meditation Practice]
- Narrated by: Renato Peres
- Length: 15 hrs and 8 mins
- Release date: 12-03-24
- Language: Portuguese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-