Showing results by author "Sherile Turner" in All Categories

When panic strikes, it can be paralysing. Your mind and body quickly succumbs to your anxiety, trapping you between the instinct to fight or flee. Perhaps you experience thoughts of impending doom, or palpitations in your chest that make it impossible to breathe. Whatever the symptoms, you’re likely aware of just how deeply your panic attacks impact your life. It’s time to relieve yourself of your panic attacks, with a little help from hypnosis.

From birth, each of us wants to love and be loved. As we grow older, we begin searching for ‘the one’, seeking out a relationship that will satisfy our desires. Perhaps this process has been difficult for you. You may have to make a few mistakes before finding your soul mate. It’s time to find the love of your life and be happy, with a little help from hypnosis.

Going through a divorce can be one of the most complicated things you ever face. At times, it can feel like your whole world is crashing down around you. You may feel overwhelming emotional pain, grieving for the loss of the life you had built. Stress over the financial strain that could wipe out your savings may make it impossible to think about the future. Despite the challenges, divorce can be an opportunity for a fresh start. Developing a positive mindset will enable you to tackle your problems head-on. It’s time to get your groove back, with a little help from hypnosis.

It isn’t easy to keep a positive outlook on everyday life. There are plenty of frustrations and let-downs that prevent us from seeing the good things going on all around us. To overcome these discouraging, negative thoughts, you need a strong, positive mental attitude. It’s time for a new, more positive outlook on life, with a little help from hypnosis.

We all have challenging days. Past and present issues can drag your mood down. Sometimes, you end up losing your cool, even when dealing with seemingly small issues. Your mood can be hard to manage. However, you have the ability to take control of your emotions and create the attitude you desire. It’s time to learn how to improve your mood within minutes, with a little help from hypnosis.

When you have true confidence, you can achieve anything. Confidence is critical to achieving many goals in life. Perhaps you want to date that special someone, or you want to impress your boss when a new promotion becomes available. Without self-belief, you are likely to miss out on a variety of opportunities that could reap significant rewards. When you have total self-belief, you’re more likely to attract the good things you desire. It’s time to unleash your inner confidence, with a little help from hypnosis.

The ideal positive day will be different for everyone. Perhaps, your perfect day is full of exciting, special plans. Maybe your perfect day consists of all your expectations being exceeded. Sometimes, negativity can creep into your day and ruin your mood. When this happens, you can mentally choose to not let it leave you feeling bad. You have the power to decide how you’ll handle the challenges that life throws at you. It's time to wake up and meet the day with optimism, with a little help from hypnosis.

Sometimes, our proverbial 'To-Do List' seems too difficult to attack. It’s easier to sit back and put things off until later. Usually, this results in a larger list of tasks to complete and a lot more stress and anxiety. When jobs are set aside and ignored, they pile up and it becomes harder to find the motivation to tackle them. It’s time for you to get motivated to get things done, with a little help from hypnosis.

If you’ve ever tried to change your eating habits, you know how hard it can be. Temptation is all around you, in the form of fast food and prepackaged meals. Both of these things are filled with fats and sugars that can leave you feeling drained, mentally and physically. You know eating these types of food is bad for you, but the short-term satisfaction is difficult to overcome. It’s time to give your body the essential fuel it needs, with a little help from hypnosis.

Losing weight takes a lot of mental and physical dedication, and it's not easy. Gastric band surgery has become increasingly popular, offering the same rewards as an arduous, diet and exercise plan. Despite the benefits, gastric band is still a surgery. Just like any other elective procedure, it comes with potentially dangerous side effects and risks. It’s time to achieve the results you desire without surgery, with a little help from hypnosis.

When you spend the day at the beach, you should be able to sit back, relax and enjoy the sand and sun. If you’re too busy worrying about your weight or constantly covering yourself up, you’ll wind up missing out on the good times. Feeling uncomfortable with the way you look might lead to missing out on new experiences or fun with the people you care about. It's time to create the beach body you’ve always wanted, with a little help from hypnosis.

We all desire to live a healthier, more fulfilling lifestyle. Whether your goals are to lose weight or get stronger, regular exercise and healthy eating is the best way to achieve your goals. Despite the benefits, finding the motivation to eat healthier and actually enjoy exercise can be tough. It's time to strengthen your fitness mindset, with a little help from hypnosis.

It’s no big secret—money makes the world go around. Financial freedom is achieved using a healthy balance of knowledge and experience. This includes having a positive wealth-oriented mindset. To find success, you need to be constantly scanning the business world for new opportunities. By taking the process into your own hands, you’re sure to attract wealth and success into your life. It’s time to claim your share of the riches, with a little help from hypnosis.

Making smart financial decisions is essential to success, but doing so doesn’t come naturally to everyone. Perhaps you worry about paying your bills on time, or about not having enough money to afford life’s little luxuries. Maybe you find it difficult to make financial decisions that will benefit you in the future. Whatever the case, a lack of financial control can leave you feeling anything but free. It's time to become financially secure, with a little help from hypnosis.

Most people would agree that we all need a little more wealth in our lives. The smartest people recognise that increased financial intelligence is the best way to obtain more money in our everyday lives. There is a large amount of power and intelligence already within you, but you may need a little help fine tuning your financial IQ. It’s time to cultivate the monetary genius from within, with a little help from hypnosis.

Success is what you make of it. On your journey, you will likely experience some failures, which is typical in the business world. It’s normal to experience ups and downs before finally achieving your goals in life. Embracing this concept helps you avoid wasting time and wallowing in failures. This leaves you with more time to celebrate your accomplishments. It’s time to create an enjoyable path to business success, with a little help from hypnosis.

To be successful, you need more than luck. Success takes motivation, determination and a continuous stream of great ideas. You need self-confidence, and passion for everything you do. Creating clear and concise plans, and making difficult decisions with certainty, are par for the course. It’s time to achieve next-level success, with a little help from hypnosis.

Procrastination can easily put a stop to productivity, limiting your opportunities for success. Sometimes, pushing tasks until later is perfectly acceptable. When you find yourself doing it on a regular basis, or multiple times for the same task, procrastination becomes problematic. When your ‘To-Do List’ is constantly set aside, incomplete tasks pile up, limiting your schedule, and causing undue stress and anxiety. It’s time to find the motivation to get things done, with a little help from hypnosis.

Technology is a beautiful thing. Smartphones and tablets have brought the world to our fingertips like never before. We can keep in touch with loved ones in foreign countries, or learn new skills with ease. Despite the many benefits, in some cases, digital use leads to a dependency. In these cases, the results can be devastating. Your relationships may suffer, and you may find your mood and energy levels negatively impacted. It’s time to release yourself from the confines of digital addiction, with a little help from hypnosis.

The human body is a well-oiled machine. Like any other machine, it needs fuel and constant maintenance. Feed it with the wrong fuel and it won’t run efficiently, and, unless you maintain it properly, it’ll eventually stop working. It’s important to make sure you take care of both of these crucial areas. The five sessions within the Physical Health Hypnosis Bundle will help you to get rid of the bad habits you’ve acquired. Rejuvenate your body and mind, adopt a healthier lifestyle and find the willpower to sustain it.