Showing results by author "FastReads" in All Categories

In Wired to Eat, Robb Wolf espouses the benefits not only of the Paleo diet, but also of maintaining a healthy life in a much broader sense in his long-awaited sequel to The Paleo Solution. This FastReads Analysis offers supplementary material to Wired to Eat to help you learn the basic tenets of the science behind the paleo solution

This FastReads summary offers supplementary material to The Warmth of Other Suns to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads is here to help. Absorb everything you need to know quickly!

Dr. Young provides both anecdotal evidence and step-by-step instructions for his refreshing method to behavioral change. His book, Stick with It helps to decipher the science behind lasting change and empowers you to create a fitting process as you journey towards sustainable transformation. This FastReads Summary & Analysis offers supplementary material to Sean Young's Stick with It to help you distill the key takeaways, review the book's content, and further understand the book from an editorial perspective.

This FastReads analysis offers supplementary material to Hue 1968: A Turning Point of the American War in Vietnam to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads is here to help. Absorb everything you need to know in under 20 minutes!

Don't miss out on this FastReads book bundle, Happy Life. This bundle includes five summaries of best-selling books on feeling good, finding joy in your daily life, letting go of the small stuff, and being truly happy. This bundle provides advice on happiness from spiritual, personal, and scientific perspectives. For anyone looking to shift their life towards more daily positivity, this is the bundle for you!

In this audiobook, Carmen Simon explores how writers, artists, and business communicators can use memory to create content that is impossible to ignore. She asserts that people act on what they remember and that ventures become profitable when they learn to influence what their customers recall in the future. According to the author, people act in favor of a business when the business learns to influence their memory by using the right proportion of facts, distinctiveness, familiarity, emotion, sensory intensity, and other variables in its content.

Don't miss this summary of Andrea Owen's wake-up call of a book: 52 Ways to Live a Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve. Owen uses her own personal struggles and triumphs to show you how easy it can be to take charge of your life and start living the way you want. This FastReads summary includes key takeaways and analyses to help you quickly absorb her life-changing wisdom.

Don't miss out on the fresh perspective of best-selling author and social scientist, Brené Brown, in this summary of her audiobook, Rising Strong: The Reckoning, The Rumble, The Revolution. This FastReads Summary contains full chapter synopses, key takeaways, and analysis to help you quickly understand Brown's insight, and turn your own vulnerability into strength today.

In his acclaimed memoir, 10% Happier, Dan Harris recounts the events leading to his televised panic attack and the series of events that followed — involving evangelicals, self-help gurus, Buddhists and neuroscientists — on his accidental quest to find himself.

This FastReads Summary & Analysis offers supplementary material to 10% Happier to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

Arianna Huffington's latest book, The Sleep Revolution, examines the ancient, essential, and mysterious phenomenon of sleep and explores the ways sleep can be utilized to regain control over our lives.

Don't miss out on the blunt and straightforward wisdom of Mark Manson's best-selling book, The Subtle Art of Not Giving a F--k. Purchase your copy of FastReads' summary with analysis and key takeaways today. Quickly find out the changes you need to make to replace your negative feelings with positive ones. Please note: This is a summary, analysis, and review of the book and not the original book.

This FastReads summary bundle, The Better You, includes five summaries of best-selling books on overcoming obstacles, cultivating emotional strength, and being the best you you can be. Get started creating the kick-ass life you've always wanted! This FastReads summary bundle includes: Summary of Rising Strong by Brene Brown; Summary of Year of Yes by Shonda Rhimes; Summary of 13 Things Mentally Strong People Don't Do by Amy Morin; Summary of The Universe Has Your Back by Gabrielle Bernstein; and Summary of 52 Ways to Live a Kick-Ass Life by Andrea Owen.

Steven Kotler and and Jamie Wheal provide decades of research along with centuries of human knowledge to make their case for the future of transcendent experiences in their book, Stealing Fire. This is a summary, analysis, and review of the book and not the original book

This is a summary, analysis, and review of New York Times best-selling book #GIRLBOSS by founder and CEO of the hit clothing brand Nasty Gal. Sophia Amoruso is an unconventional success story who will show you how you too can find the success she found, and that luck isn't what gets you to the top.

Don't miss Oprah's latest Book Club pick, Love Warrior by best-selling author, Glennon Doyle Melton. This powerful audiobook will move you with its raw honesty, while giving you new perspective on the emotional journey that each of us must take through life.

Don't miss this summary of Tony Robbins' step-by-step guide, Unshakeable: Your Financial Freedom Playbook. This FastReads summary includes complete chapter synopses with key takeaways and analysis that will alleviate your fears and allow you to grow your wealth with confidence. Robbins and Mallouk offer practical financial wisdom along with thoughtful insight into finding real wealth beyond your investment portfolio.

In 13 Things Mentally Strong People Don't Do author and psychotherapist Amy Morin offers a fresh perspective on mental strength and behavior. She points out 13 things to avoid, thus hopefully arming the listener with knowledge to avoid having to learn by trial and error. She explains each "Don't" with excellent examples and case studies, and gives the listener tools to avoid those mistakes by offering what "to do" in simple to understand terms.