Showing results by author "daniel" in All Categories

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.

Life has never been easy for Denver Hollis. But at 23 years old, she didn't foresee losing everything, becoming homeless, sleeping in shelters, and sometimes on the cold city streets of New York. One day, her luck turns. With help from an unlikely friend, Denver lands a promising job as an assistant for Callan Hawk, attorney at law.

When Amelia and Sam start taking riding lessons, they meet a homeless rescue pony named Ginger and a big horse named Walnut who keeps throwing off his riders. The only thing that seems to calm Walnut down is the gentle Shetland Pony. Can Amelia and Sam find a way for the pony pals to stay together?

Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.

After visiting Nevada, California, and two apocalypse gates, Alvin was tired. With Gothy, and now Kuro, beside him, they faced necromancers, an undead army, and saved a queen from assassination. Alvin could only wonder what was going to be thrown at them next! First, however, a vacation was in order. Returning to Green River, seeing the first settlement he had helped build, and revisiting old friends was cathartic. Alvin knew that he would not be able to stay long, as something was bound to happen to push them back on the road again.

The Happy Sleeper shows parents how to avoid and undo cumbersome sleep habits, putting their babies and little kids on track to a full night's sleep. Heather Turgeon and Julie Wright teach parents that babies have an innate capacity to self-soothe, as well as the brain machinery to sleep well. So why do many families struggle at night? Most do what works today, but don't notice when it's no longer needed tomorrow, and then push harder when it becomes a hindrance the day after that.

The League fleet has finally been driven from the Terran Coalition’s galactic arm. But enemies left behind on the planets that dot the local cluster won’t go quietly. Under orders direct from the president, David dispatches a commando team to recon a League-held world, entrusting them with one of his top officers as a guide on the planet she once called home. Unexpected enemy fire leaves the team stranded in hostile territory with no means of escape unless they can disable the planetary defense system.

'Can’t you just explain the Israel situation to me? In, like, 10 minutes or less?' This is the question Daniel Sokatch is used to answering on an almost daily basis as the head of the New Israel Fund, an organization dedicated to equality and democracy for all Israelis, not just Jews. Can We Talk About Israel? is the story of the Israeli-Palestinian conflict, grappling with a century-long struggle between two peoples that both perceive themselves as (and indeed are) victims.

Are you curious about the shadowy parts of the human psyche? Join Dr. Daniel Mierlak, a psychiatrist for 25 years, on a journey to the stranger corners of human experience. Here you'll meet: Tony, chauffeur to the fabulously rich, who overcomes crippling anxiety only to find himself descend into a homicidal rage following a botched cosmetic procedure. Amanda, hospitalized for mania, who sees a change to her medicine as an assassination attempt, and then stalks her doctor for a year after discharge.

First broadcast on the BBC Light Programme in 1950, Life with the Lyons was the first UK 'situation comedy'. More than 11 million listeners tuned in to the hilarious fictional misadventures of real-life Hollywood stars Bebe Daniels and Ben Lyons and their two children, Barbara and Richard, as well as Scottish housekeeper Aggie and next-door neighbours Florrie and Mr Wimple. Such was its popularity that the series ran for 11 years, spawning a TV spin-off, a West End play and two feature films.

Nearly everything in Gregory’s life had changed by the end of his first year at the academy. Alone at the start of his novice year, he’d gotten engaged to Yukiko Warlin and found a friend in Jenn Bean by the time the annual tournament was over. The three of them went on to join Aether’s Guard, bringing the name of the nearly dead clan back to life. Elder Lightshield, the leader of Aether’s Guard, gave them his support and backing and Magus Dia guided them.

Travel back in time to experience one of the greatest epic stories of all time. Once the Trojan War ended, Odysseus thought his journey home would begin. But what he assumed was the end of his adventure was truly only the beginning.

When cocaine queen-pin Lanie Jacobs ditches Miami for Los Angeles, she meets Roy Radin - a washed-up theater producer with big dreams (and even bigger demons).

We've combed through hundreds of Harvard Business Review articles on leadership and selected the most important ones to help you maximize your own and your organization's performance. HBR's 10 Must Reads On Leadership will inspire you to: motivate others to excel, build your team's self-confidence in others, provoke positive change, set direction, encourage smart risk-taking, manage with tough empathy, credit others for your success, increase self-awareness, and draw strength from adversity.

Doc left Deep Gulch behind him, setting out to Furden to continue spreading Luck’s name. The trip to the capital of Coalrud gave him yet another opportunity to use his knowledge to start new business ventures. While the hot springs would take time to prepare— Doc had a vision for it becoming a tourist destination—that was far from the last thing he’d get involved in during his stay.

The Further Adventures of Robinson Crusoe is a book written by Daniel Defoe. It is widely considered to be one of the top 100 greatest books of all time. This great novel will surely attract a whole new generation of readers. For many, The Further Adventures of Robinson Crusoe is required reading for various courses and curriculums. And for others who simply enjoy reading timeless pieces of classic literature, this gem by Daniel Defoe is highly recommended.

ReThink Sober introduces a revolutionary, neuroscience-based approach to recovery tailored for analytical minds. Through The R.E.W.I.R.E. Framework, you’ll learn how to rebuild your brain’s craving circuits, restore emotional regulation, and replace hypervigilance with clarity, flow, and self-trust.

Do you want to break free from your addictions? If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can't break the chains of addiction, and why they relapse.

Putting the games in the context of Rome's rise and dramatic fall, Mannix captures all the history, planning, and savage pageantry that went into creating the first spectator sports. But as Rome begin to fall in the fifth century, so did the games, devolving into nothing more than pointless massacres. In the end, millions of humans and animals were sacrificed in barbaric displays. What were once ceremonies given in honor of gods met an inglorious fate, yet they still captivate the imagination of people today.

Head and heart. Maybe you read the recent article about companies that are now testing applicants for their emotional intelligence as well as their skills. Listen to what started this practice: Emotional Intelligence by Daniel Goleman.