Showing results by author "Ashley" in All Categories

Rooted in Resilience is all about building your strongest, healthiest, most resilient self - without any of the extremes, short cuts, or diet-culture BS! Podcast hosts & sisters, Ashley & Sarah Armstrong of the @strong.sistas, demystify health, sharing practical tips and experiences for overcoming hypothyroidism, hormonal imbalances, autoimmunity & other metabolic disorders, largely inspired by the work of Dr. Ray Peat. Plus, they dive into all things optimizing exercise, so you can train with intention, build muscle & lose fat in a sustainable, smart way. www.armstrongsisters.com

Red wolf Shifter Dimitri has fought his whole life for respect. It is claimed that red wolves are tainted with coyote blood and therefore not pure. He may not be skilled at verbally defending himself, but as a bodyguard, tracker, and champion of the fight clubs, his fists are always ready for some rough and tumble. However, he'd prefer a roll in the hay with the woman who's been his oldest friend.

Ellison Rowe is a wolf Shifter who has embraced all things Texas. He's a cowboy through and through, complete with a Texas drawl, cowboy hat, and well-worn cowboy boots. He's also lonely, though he feels obligated to look after his sister, who is recovering from a hit-and-run accident that has left her striving to control her feral tendencies. Enter Maria, a human woman taking refuge with the Shifters, who volunteers to look after the cubs and help Ellison's sister.

Remy Morgan, a young girl born and raised in the heart of the ghetto, gets caught up in the life when she meets a drug lord who offers her the world. Young and naive, she is trapped in a game of lies, deception, and greed and learns the hard way that everything that glitters ain't gold. After her love is slain, Remy is forced back into the life that she desperately tried to forget. Remy has kept a diary of her life for the past two years. What she writes inside is a tale of love, passion, money, and secrecy - and ultimately a witness to her tragic end.

Trouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you. Well-produced music and a calming voice will help you drift off to sleep in no time. It isn't just fairy tales it's also stories from famous authors around the world plus delta wave music, proven to help relax the brain quickly. The two together are the most effective way to help you drift off. No loud noises, no ads, no disruptions, great for all ages. Give it a try and wake up tomorrow rested. You got this. Have a good dream with Fairy Sleepy.

What if you could harness the energies of the universe to bring love into your life and nourish it for a lifetime? According to the sages of India, you can through the ancient art and science of sacred sound and chant. Mantras, teaches Thomas Ashley-Farrand, are specific sound intonations that directly affect our inner states and the people around us.

Delilah Jones was once my saving grace. Now, she might just become my ruin. Normally I'd do everything to avoid her in our small town of Willow Brook Falls, but that's impossible since she's now my daughter's new nanny. She's also way too young for me, and completely off limits. But there's just one problem. Even after all this time, I still can't seem to resist her.

The 21st century has seen very positive movement for LGBT+ rights. In the last few years, the overturning of DOMA, the SCOTUS ruling in favor of the Marriage Equality Act, American transgender politicians elected to office, and landmark moments such as Apple becoming the most valuable company in the world under the leadership of an openly gay CEO have advanced LGBT awareness and understanding. In a world full of LGBT questions, The ABC's of LGBT+ has the answers.

Mathilda Honeycutt, SuperWitch, Prophesied Savior of The World, has survived the first battle of the Supernatural War. But before she can take a breath, she's deflecting spells from angry witches in her local Target, getting visits from the Federal Witches Agency, and even though she's wearing the perfect outfit, her meeting with the US government doesn't go too well.

Riadne’s bloody coup on the Summer Solstice changed Arlo’s life forever. In one fell swoop and a fool’s bargain, she lost both her family and free will to the newly crowned High Queen. Now, with Arlo forced to use her powers as Luck’s Hollow Star to help summon the rest of the seven deadly sins, Riadne stands closer than ever to achieving her dark goals. And Arlo isn’t the only one trapped in a frightening new role. Her ex-Fury girlfriend, Nausicaä, is determined to do whatever it takes to stay by Arlo’s side, even if that means becoming Riadne’s pet assassin.

In this hot, enticing mega collection filled with 35+ filthy taboo erotic short stories, you’ll experience femdom, cuckold, spanking, bisexual, bdsm, swingers club, wax play, cos play, role play, space opera, threesomes, paranormal, dogging, medical, gangbang, lesbian first time, hunky firemen, cowboys, and much, much more. You name it, this bundle has it!

One of the most outspoken voices gracing the cover of magazines today encourages women to be their most confident selves, recognize their personal beauty, and reach for their highest dreams in this wise, warm, and inspiring memoir.

The Cartel runs Miami, and loyalty to their organization runs deep, but when someone breaks the rules, things may be beyond repair. A snitch in the crew has dismantled the notorious Cartel, and now disloyalty threatens to tear the family apart. Young Carter is in the fight for his life as he faces drug kingpin charges due to the treachery of his best friend, Ace. Kidnapping, murder, deception, and seduction fill this thrilling sequel. Will Zyir find out that Breeze is still alive? Will Mecca be exposed as his brother’s killer?

Leonidas, champion gladiator of Rome, is set free from the games by a mysterious benefactor who grants him freedom, a place to live, and a servant - Cassia, a scribe - to look after him. But the benefactor is only so generous - Leonidas must pay his own way and Cassia’s, which means hiring himself out. The sharp-witted Cassia quickly lands him a post as a bodyguard, escorting a retired senator to Ostia.

London Scott’s routine, boring life gets a jolt when her niece discovers a woman’s body while out hiking with her boyfriend. It’s just her luck that it’s Sebastian Archer who investigates the murder. Having known the man since childhood, she’s always been the annoying tagalong. Even though she finds him drop-dead sexy, that’s a ship that can never sail now that she’s guardian to her niece and his goddaughter.

The first thing I learned at vet school was to always expect the unexpected. Well, I sure never saw Santiago Torres or his adorable Great Dane coming. Santi is everything I’m not. Tall, confident, overbearing, and if I’m to believe his advances, he’s also very experienced in...well, you know what. I always play safe, but it’s time to ditch the V-card. We couldn’t be more different, but that doesn’t matter, because this is just a one-time thing. I’m not going to want more, right? I’m not going to fall for him, right?

Miamor is fighting for her life in the belly of the beast. She’s been kidnapped, and she’s staring death in the eye. Is the reign over for the head of the Murda Mamas? Carter is in federal custody and leaves the Diamond empire to Zyir and Mecca. When the past comes back to haunt Mecca and the truth finally comes to light, will the Cartel rise or fall? Breeze is in the clutches of the crazed Ma’tee, and she desperately searches for a way out. Will she escape or die his love slave? The answers are revealed here.

Enter a decadent sensual world where gorgeous alpha males are committed to fulfilling a woman's every desire. Olivier isn't sure what he's gotten himself into when he joins the Honey Club, only that a dark part of him hungers for the lifestyle offered by this exclusive club. Here, no boundary will be left untested...and one's deepest fantasies will become an exquisite reality.

Every hustler's reign ends in one of two ways: prison or death. Refusing to let that prediction become a reality, Julius "Jules" Carter creates new rules to an old game. Strategically, he forms one of the most notorious drug operations Harlem has ever seen. Jules thinks the game is his biggest challenge - until he meets Tish. Young and ambitious, Tish is determined to escape from Harlem's allure, but her love for Jules has her rooted. It isn't long before she's tangled in Julius' web of lies and deceit.

Welcome to Black Diamond Resort and Spa… Where the rich and famous go to disappear. Some to relax, some to get sober. For me… It's my last shot, my final chance at redemption. I'm hotheaded. Reckless. Self-Destructive. I don't want to be here, but not doing so means losing everything I've worked my whole life for. It means losing my band. The only family and the only constant I've ever known. They say I have a problem. That I need help. I say it's just part of fame. The drugs help numb the pain. Keep the demons away. I'm doing my best to keep my head down and bide my time until I can go home.