Showing results by author "Paula Paul" in All Categories

No matter where we are in our spiritual development, we all have questions about our practice and what we are experiencing - both the challenges and opportunities. How can I overcome my struggles to meditate more deeply? Is there a need for a guru, or can I rely on myself? Can I trust my intuition? Is it possible to hear the “Inner Word”, the voice of the soul, and how can I be sure that’s what I’m hearing? Is the Higher Self in the heart?

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.

This complete 2-in-1 guide is designed to help you break free from anxious thoughts and relationship insecurity—whether you’re struggling with overthinking, anxious attachment, or navigating a connection with an emotionally distant partner.

The Foundling tells the incredible and inspiring true story of Paul Fronczak, a man who recently discovered via a DNA test that he was not who he thought he was - and set out to solve two 50-year-old mysteries at once. Along the way he upturned the genealogy industry, unearthed his family's deepest secrets, and broke open the second longest cold-case in US history, all in a desperate bid to find out who he really is.

As the third moon rises over Muddle Earth's Perfumed Bog, the twinkling lights are lit on a small houseboat, home to a wizard, Randalf, and his familiar, a very sarcastic budgie called Veronica. Randalf is in trouble: he's stony broke. He's just spent his last silver pipsqueak. There's only one way for a wizard to make cash on Muddle Earth, and that's by doing some magic. Meanwhile, life is about to change beyond recognition for Joe Jefferson, an ordinary schoolboy on ordinary Earth, and his dog, Henry.

In the Black Country in the 1950s, ex-boxer Norman Alonso is a determined and humble Jamaican who has moved to Britain with his wife to secure a brighter future for themselves and their children. At the turn of the millennium, Jesse seeks a fresh start in London - escaping from a broken immediate family, a repressive religious community and the desolate, disempowered Black Country - but finds himself at a loss for a new centre of gravity and turns to sex work to create new notions of love, fatherhood and spirituality.

One of the most famous true stories from the last war, The Great Escape tells how more than 600 men in a German prisoner-of-war camp worked together to achieve an extraordinary break-out. Every night for a year, they dug tunnels, and those who weren't digging forged passports, drew maps, faked weapons and tailored German uniforms and civilian clothes to wear once they had escaped. All of this was conducted under the very noses of their prison guards.

John Sagan is a forgettable man. You could pass him in the street and not realise he's there. But then, that's why he's so dangerous. A torturer for hire, Sagan has terrorised - and mutilated - countless victims. And now he's on the move. DS Mark 'Heck' Heckenburg must chase the trail, even when it leads him to his hometown of Bradburn - a place he never thought he'd set foot in again. But Sagan isn't the only problem. Bradburn is being terrorised by a lone killer who burns his victims to death.

English novelist Barbara Pym’s career was defined, in many senses, by rejection. Her first novel Some Tame Gazelle was turned down by every publisher she sent it out in 1935, finally published only 15 years later. Though she picked up a publisher from there and received modest praise, the publishing industry grew restless and her sales spiralled downwards. By her seventh novel, she had been dropped. This brilliant biography, brimming with Pym’s private diaries and intimate letters, offers a first full insight into Barbara Pym’s life and how it informed her writing.

Once upon a cold, dark night, a Russian killer stole me from an alley. I’m dangerous, but he is lethal. I escaped once. He won’t let me do it twice. The revenge is his. The betrayal is mine. But so are the lies to protect the ones I love. We’re cut from the same twisted cloth. Both merciless. Both damaged. In his embrace, I find hell and heaven, his cruelly tender touch destroying and uplifting me at once. They say a cat has nine lives, but an assassin has just one. And Yan Ivanov now owns mine.

Repairman Jack has been tearing up the urban adventure scene ever since he was introduced in the New York Times best seller, The Tomb. Jack has no last name, no social security number, and no qualms when it comes to getting the job done - even if it means putting himself in serious danger. Hosts starts with a bang when Jack has to stop a psychotic's shooting rampage on a subway car - but there are witnesses, and Jack’s essential anonymity is threatened.

In a series of enticing, irresistibly practical dialogues, the Guides of I Am the Word identify the emotional "boulders" that displace our authentic selves and consume our potential. The Guides provide to-the-point psychological and existential insights, along with self-developing exercises and affirmations, which begin to strip away residues of fear, self-doubt, and self-suffocating habits.

October 1381. Brother Athelstan is summoned to the church of St Benet’s in Queenhithe to investigate the murder of a priest. Parson Reynaud has been found stabbed to death inside his own locked church. Other disturbing discoveries include an empty coffin and a ransacked money chest. Who would commit murder inside a holy church? Who would spirit away a corpse the night before the funeral - and who would be brave enough to steal treasure belonging to the most feared gang leader in London?

As Holo and Lawrence begin the final leg of their journey, Lawrence decides to accompany Holo to her ancient home of Yoitsu, if only to forestall their parting just a bit longer. Boarding a ship from the port of Lenos (much to the chagrin of the wisewolf, who is none too fond of water!), the pair's fate becomes entangled with that of a boy named Col, whose tale of his circumstances—combined with the gossip of the sailors—leads to a shocking revelation about Holo's homeland!

The stories of two very different women, linked by the secrets and lies of history, merge together as past and present weave together in this stunning story of love, loss and resilience. 2016. Kitty, fleeing from a devastating revelation in her own life, finds herself at her great-grandfather's cabin in Lake Akanabee. There she discovers a gorgeous necklace, which leads her uncover to long-buried family secret. 1914. Tatiana, Grand Princess of Russia, falls in love with Dmitri, a Russian solider, as she nurses him back to health.

Worry, stress, anxiety – whichever label you prefer to use – can have consequences that impact not only our lives, but the lives of others around us. When we worry it’s like the engine of our mind is constantly being revved up. It doesn’t allow us time to switch off and rest. It tires us out. And when we’re tired we are less likely to think straight. And when we’re not thinking straight it’s easy to make stupid mistakes and confuse priorities...But relax. There is a way forward.

This is the riveting true story of Paul Martelli, a 15-year-old German-Italian who fought in Pomerania, on the Eastern Front, in 1945 as a member of the 33rd Waffen-Grenadier-Division der SS "Charlemagne" and later as a soldier with French forces during three years (1951-1954) in the Tonkin area, Vietnam.

Celia Paul has felt a lifelong connection to the artist Gwen John. There are extraordinary parallels in their lives and work. Both have always made art on their own terms. Both were involved with older male artists. Both worked hard to keep themselves and the sacred flame of their creativity from being extinguished by others. Letters to Gwen John is Paul's imagined correspondence with Gwen John, whose life and work have loomed so large in hers.

McKinsey & Company is the most respected and most secretive consulting firm in the world, and business readers just can't seem to get enough of all things McKinsey. Now, hot on the heels of his acclaimed international best seller The McKinsey Way, Ethan Rasiel brings listeners a powerful new guide to putting McKinsey concepts and skills into action­­: The McKinsey Mind. It explains, step-by-step, how to use McKinsey tools, techniques, and strategies to solve an array of core business problems and to make any business venture more successful.

A radical look at Jane Austen as you've never seen her - as a lover of farce, comic theatre and juvenilia. The Genius of Jane Austen celebrates Britain's favourite novelist 200 years after her death and explores why her books make such awesome movies time after time.