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Want to sleep better, feel more energized, and reclaim a sense of your true self? The Hormone Balance Bible puts the power in your hands. In this essential guide, Dr. Shawn Tassone offers accessible, holistic strategies to help you work with your hormones to alleviate symptoms and unlock healing. Unlike many doctors who dismiss patients' symptoms if they come back as technically normal, Dr. Tassone takes every factor into account and has achieved remarkable success with his patients by harnessing the power of their life stories.

From acclaimed authors Aimie K. Runyan, J'nell Ciesielski, and Rachel McMillan comes an evocative, three-part novel about a thread of connection during World War I--a single scarf that links three extraordinary women, each battling societal expectations, enduring the devastations of war, and striving for personal growth amidst the chaos.

Inspired by Sarah DiGregorio’s harrowing experience giving birth to her premature daughter, Early is a compelling and empathetic blend of memoir and rigorous reporting that tells the story of neonatology - and explores the questions raised by premature birth. The heart of many hospitals is the Neonatal Intensive Care Unit (NICU). It is a place where humanity, ethics, and science collide in dramatic and deeply personal ways as parents, doctors and nurses grapple with sometimes unanswerable questions: When does life begin? When and how should life end?

In 2014, Elizabeth and Nate Thames were conventional 9-5 young urban professionals. But the couple had a dream to become modern-day homesteaders in rural Vermont. Determined to retire as early as possible in order to start living each day - as opposed to wishing time away working for the weekends - they enacted a plan to save an enormous amount of money: well over 70 percent of their joint take-home pay. Dubbing themselves the Frugalwoods, Elizabeth began documenting their unconventional frugality and the resulting wholesale lifestyle transformation on their eponymous blog.

When speech-language pathologist Christina Hunger first came home with her puppy, Stella, it didn't take long for her to start drawing connections between her job and her new pet. During the day, she worked with toddlers with significant delays in language development and used augmentative and alternative communication (AAC) devices to help them communicate. At night, she wondered: if dogs can understand words we say to them, shouldn't they be able to say words to us? Can dogs use AAC to communicate with humans?

Diana, Catherine, Meghan...glamorous Princess Margaret outdid them all. Springing into post-World War II society, and quite naughty and haughty, she lived in a whirlwind of fame and notoriety. Georgie Blalock captures the fascinating, fast-living princess and her “set” as seen through the eyes of one of her ladies-in-waiting.

I've admired him from afar for years, until he shows his true colors. Dante Ortega has played guitar at the club I work at ever since I started. His band is famous in New York City. One night, I find out the gorgeous guitarist has a very dark secret. One moment I'm a bartender living a normal life. The next, I'm kidnapped by the man of my dreams. I'm a witness to a murder he committed. It turns out Dante is the leader of the cartel in New York.

Julia Dorning is about to lose it. Between her over-the-top wedding that her sister, Anna, took upon herself to create and the understaffed popular bakery she runs, she can barely find time to breathe. All Julia ever wanted was a quaint wedding on the beach with family and friends. But now, Julia has to contend with not only her sister's plans, but those of her future mother-in-law, as well. Not wanting to step on anyone's toes, especially her mother-in-law's, Julia just goes along with it. She can only take so much, though.

Single mom Lexie Bell hopes to make this first Christmas in their new home special for her six-year-old son, Brock. Festive lights and homemade fudge, check. Friendly neighbors? Uh, no. Stanley Mann lost his Christmas spirit when he lost his wife and he sees no point in looking for it. Until she shows up in his dreams and informs him it's time to ditch his scroogey attitude. Stanley digs in his heels, but she's determined to haunt him until he wakes up and rediscovers the joys of the season. He can start by being a little more neighborly to the single mom next door.

Frankie Lane knows what’s best for just about everyone but herself. Her divorced sister, Stef, who is too young to give up on love; her shy employee, Elinor; and her daughter, Natalie, who works in Frankie’s shop, Holiday Happiness, and really needs to start her own business selling the delectable chocolates she makes at home; even her best friend, Viola, who is trying to renovate her old Victorian. Frankie knows she could help all of them, if they’d just let her—and if all of her help didn’t end in utter disaster.

1938: She was one of the six sparkling Mitford sisters, known for her stinging quips, stylish dress, and bright green eyes. But Nancy Mitford’s seemingly dazzling life was really one of turmoil: with a perpetually unfaithful and broke husband, two Nazi sympathizer sisters, and her hopes of motherhood dashed forever. With war imminent, Nancy finds respite by taking a job at the Heywood Hill Bookshop in Mayfair, hoping to make ends meet, and discovers a new life.

Lady Miranda Hawthorne acts every inch the lady, but inside she longs to be bold and carefree. Entering her fourth Season and approaching spinsterhood in the eyes of society, she pours her innermost feelings out not in a diary but in letters to her brother's old school friend, a duke - with no intention of ever sending these private thoughts to a man she's heard stories about but never met.

From the time she was a young girl, Luisa Voekler has loved solving puzzles and cracking codes. Brilliant and logical, she's expected to quickly climb the career ladder at the CIA. But while her coworkers have moved on to thrilling Cold War assignments--especially in the exhilarating era of the late 1980s--Luisa's work remains stuck in the past decoding messages from World War II. When Luisa Voekler discovers a secret cache of letters written by the father she has long presumed dead, she learns the truth about her grandfather's work, her father's identity, and why she has never progressed.

American Amelia Montague defied her family five years ago to marry the man she loved, but that decision cost her everything. Disowned by her family, and left a penniless widow after her husband’s death, Amelia becomes her cousin Wallis Simpson’s private secretary in France. With no other prospects available, Amelia has no choice but to succeed, and under their Aunt Bessie’s direction, hopes to have a positive influence on Wallis and the Duke of Windsor. During the next two years, Amelia realizes that not everything with the Windsors is glittering happiness.

How do you get a job without experience and get experience without a job? It’s the question virtually every college student and recent graduate faces. With the rise of hybrid work, advances in artificial intelligence, and ever-shifting economic circumstances, the situation for aspiring Gen Z professionals has never been more challenging. But there is help.

It's three weeks until Christmas, and Lucy Gable is not in the holiday spirit. She’s the assistant to bestselling romance author Brynn Dixon, who’s been suffering from major burnout. Hoping to reduce Brynn’s stress, Lucy’s organized an intimate book tour—one that includes a charming little Christmas tree farm. And they're still hoping that no one discovers that Lucy was the one who finished writing Brynn’s last book…

Amina Cain's unique wandering sensibility, her attention to the small and the surprising, finds a profound new expression in her first nonfiction book, a sustained meditation on writers. Driven by primary questions of authenticity and freedom in the shadow of ecological and social collapse, Cain moves associatively through a personal canon of authors—including Marguerite Duras, Elena Ferrante, Renee Gladman, and Virginia Woolf—and topics as timely and various as female friendships, zazen meditation, neighborhood coyotes, landscape painting, book titles, and the politics of excess.

When Tegan's family is torn apart by a terrible tragedy, she runs away in search of somewhere to keep safe from the past that haunts her, and the painful secrets she's never told anyone. Arriving in Copper Canyon, Colorado, where no one knows her name, Tegan breathes easy for the first time in years. And when she grows close with Jack, another lost soul, it seems she's found the perfect companion to explore with. But just as Tegan starts to think maybe safety isn't a place, it's a person, she notices the box of photos and newspaper clippings that Jack has in the trunk of his car.

Tyler Rigby left his ritzy nightlife in New York City when he sold his half of the Online poker company for more than six billion dollars. When he needs a date for a high society function, he looks no further than the beach yoga instructor his dog has led him to several times. But Tawny Loveless isn't impressed with Tyler's lack of social skills - even if he did bring her favorite drink as a peace offering. When her dangerous ex-boyfriend shows up at the gala, she introduces Tyler as her fiance, much to his surprise.

The story of nursing is complicated. It is woven into war, plague, religion, the economy, and our individual lives in myriad ways. In Taking Care, journalist Sarah DiGregorio chronicles the lives of nurses past and tells the stories of those today—caregivers at the vital intersection of health care and community who are actively changing the world, often invisibly.