Showing results by narrator "Kim Niemi" in All Categories

A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement.

Alchemy is the science of transformation - how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and disease - the "lead" of our lives - can become the "gold" of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology - plus case studies from working with patients - the authors provide hands-on insights for bringing "the soul of medicine" back into our lives.

Understanding the origins of civil wars and their trajectories therefore demands some appreciation of the economic, political, social, cultural, and geographic order of societies. If there is one factor that best predicts why a civil war erupts, it is a prior civil war. That is why knowledge of a country's history of political violence, and associated narratives about who is to blame and why, are critical to understanding where a civil war might next occur.

Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating.

While sidekick Matt Flowers shoots a film abroad, Poppy dusts off her own acting chops to break up a Gen Z crime ring targeting seniors in Palm Springs. Tanya Cook and her gal pals have been swindling susceptible residents for all they're worth—until the gang meets Poppy undercover. Yet with the case cracked, the desert heat is on full blast as new terrors take the lead. Poppy's already sweating over a menacing mystery stalker when a shocking death proves she's in serious danger.

Luke Michaels' relaxing camping trip ends when he witnesses a woman being thrown from a bridge. He dives into the river to save her, shocked to find her wrapped in chains. As a canine search and rescue volunteer, Luke has assisted many victims, but never a beauty whose defeated gaze ignites his primal urge to protect. When Megan Witherspoon's killers make it clear they won't stop, Luke fights to save her, but can he keep her alive long enough to find out who is after her?

Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.

Leadership isn't something you're born with or gifted as a reward for an abundance of charisma; true leadership stems from core skills that can be learned. Get more of the leadership ideas you want, from the authors you trust, with HBR's 10 Must Reads on Leadership (Vol. 2). We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you maximize your own and your organization's performance.

Earth, from space, looks like a shimmering gem suspended in an inky, infinite expanse. But this serene image masks the magnificent and volatile interior forces that make life possible for millions of species on the surface. The placid appearances of our neighboring planets similarly belie their powers—and science fiction-worthy features, like diamond rain.

Apocalypse Television features a dramatic insider's account of the making of and backlash against The Day After. No other book has told this story in similar fashion, venturing behind-the-scenes of the programming and news divisions at ABC, the backlash from the conservative movement and Religious Right, the challenges encountered by the film's production team, and the experiences of the citizens of Lawrence, Kansas, where the film was set and shot.

What do people and businesses need to know about the realities of innovating in order to develop products successfully? Lorraine Marchand—a seasoned practitioner who has guided Fortune 500 companies and start-ups on developing and launching new ideas—lays out a step-by-step framework for spurring success. She shares her eight laws of innovation, a formula for driving significant and lasting transformation in any organization. Marchand emphasizes the frame of mind needed to spark the innovation process.

Facilitating with Ease! has become the go-to handbook for those who lead meetings, training, and other business gatherings. Packed with information, effective practices, and invaluable advice, this book is the comprehensive handbook for anyone who believes meetings should be productive, relevant, and as short as possible. Dozens of exercises, surveys, and checklists will help transform anyone into a skilled facilitator, and clear, actionable guidance makes implementation a breeze.

Healing Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury. First and foremost, adolescent psychologists Janis Whitlock and Elizabeth Lloyd-Richardson believe that parents must appreciate how important their role is in their child's recovery; there is a lot that parents can do to support their self-injuring children. This book is a must-have for parents who want to assist in their child's recovery, as well as for anyone who lives with, works with, or cares about self-injuring youth and their families.

The advice is sound; the client seems eager; and then...nothing happens! Too often, this is the experience that financial professionals encounter in their daily work. When good recommendations go unimplemented, clients' well-being is compromised, opportunities are lost, and the professional relationship grows strained. Advice That Sticks takes aim at the problem of financial non-adherence. Authored by a neuropsychologist and financial change expert, this book examines the five main factors that determine whether a client will follow through with financial advice.

Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway toward healing for those who have experienced hardship or trauma. In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite listeners to explore their nervous systems through Polyvagal Theory with engaging questions and exercises.

Every one of us has the beast inside. But for Kyrie Smith, the beast is no metaphor. Since she was 15, when she first shape-shifted into a savage black panther, Kyrie has questioned her humanity and moved from town to town, searching for a way to feel human again. Kyrie's lonely life changes forever while waitressing at a cheap diner. Investigating screams from the parking lot, Kyrie stumbles upon a blood-spattered dragon crouching over a mangled human corpse. The dragon changes back into her coworker, Tom, naked, dazed, and unable to remember how he got there.

At the centermost point of the United States, lies the tiny town of Divine, Kansas, boasting a population of just over 1,200, and yet, thousands of tourists flock there every year. So what's so special about this mysterious little town smack-dab in the middle of nowhere? For newcomer and businesswoman Jo Pepperdine, it's the perfect site for not only a home for women to get back on their feet after being released from prison, but also her Second Chance Mercantile and Divine Baked Goods Shop.

Art Thinking combines the mind-sets of art and the tools of business to protect space for open-ended exploration and manage risks on your way to success. Art Thinking takes you from "Wouldn't it be cool if...?" to realizing your highest aims, helping you build creative skills you can apply across all facets of business and life. Warm, honest, and unexpected, Art Thinking will help you reimagine your work and life-and even change the world-while enjoying the journey from point A.

After her divorce, Athena has returned to coastal Michigan to work in her family's garden center and raise her son, while also caring for a mischievous wild raccoon and fending off her family's annoying talent for nagging. Working alone at the garden center one night, Athena is startled by a handsome stranger who claims to be the rightful owner of a valuable statue her grandfather purchased at a recent estate sale. But she has even bigger problems on her plate.

More than 60 percent of American women have trouble sleeping - which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men; pregnancy and menopause are just two factors that add complexity to an already difficult problem. At the risk of jeopardizing work, parenting, relationships, or overall health, no woman can afford to deal with sleep deprivation on her own.