Showing results by narrator "John Christ" in All Categories

Ketosis is the process of the human body using fat as energy resulting in weight loss. Ketosis occurs as a result of eating a low-carb, high-fat diet which is what the ketogenic diet is all about. This book is going to discuss exactly how you can get started with the ketogenic diet and how you can get into ketosis.

Innocent men go to prison. There is no denying the fact that overzealous prosecution, bigotry, misplaced agendas, and political expediencies pervade the criminal justice system. The precept of innocent until proven guilty in this country is a farce of the first magnitude. The police, courts, jails, prisons, and parole systems operate at the whims of a shadowy elite cadre of men and women who profess to be working in the best interest of society. Hutch is one such victim of the American justice system.

The world as we know it has suffered a devastating calamity. Into this chaos, Elyse and Mark find themselves without food or water, questioning their very existence. Their very lives may be at stake.

Medical care is one of the most pressing issues of our time. How do we choose our doctors? What are our rights? What do we do when there is a problem? These questions, and many more, are addressed by the author, who is both physician and patient.

Amanda Gray has been brought to her knees by recent events that have challenged her deepest-held beliefs. Moral dilemmas mingled with traumatic childhood memories make her question the choices she has made, drilling deep into her soul. In this novel in three parts, the author explores such questions as filial loyalty, motherhood, and spiritual angst - self-doubts that creep up into many people's consciousness.

Terror strikes in many ways, some raging and violent, assaulting our senses, others more subtle and devious. Terror creates perdition, the abject submission to its tentacles. Come find yourself in these stories.

A strange woman, Lucy, appears in the middle of the night to call, at gunpoint, a plastic surgeon, Victor Cannon, to change the appearance of her crime lord employer. Lucy and Victor begin an adventure of romance, suspense, and avenging murder in South Florida and the Bahamas. Victor remains ignorant of Lucy's activities until his patients start mysteriously dying.

Public speaking is something we all do every day - when we talk to friends and family, when we speak on the phone with colleagues or superiors, and of course, when we make formal presentations. Yet most of us think of public speaking exclusively in terms of formal speeches and the ubiquitous stage fright that must accompany such performances.

In our hurried society, some courtesies seem to have gone by the wayside. Our busy lives, hectic extracurricular activities, and economic concerns sometimes overwhelm us to the point we forget what is truly important. The Book of Values reintroduces some fundamental principles that are as timely today as they ever were, perhaps more so. It is an inspirational guide, full of wisdom of the ages, which encourages the reader to explore a deeper meaning from life's chaos.

Have you tried every diet on the planet - and failed? Are you tired of the process: rabbit food, calorie counting, and sore muscles from too much exercise? There is a solution: It's called STOP DIETING! In this revolutionary new book, the author will tell you how to diet proof your life once and for all. No more counting carb grams; no more fake butter; no more starvation diets. From this point on, you will discover within yourself the secrets to a healthy and trim body without dieting! That's a promise.