Showing results by narrator "Jim Johnston" in All Categories

Cognitive behavioral therapy is a form of therapy that is often the best form of treatment recommended for combating anxiety, worry, depression, and other related issues. In this audiobook, you learn a simplified approach to apply the therapy in life. If you have been looking for an audiobook that will provide you with an ultimate step-by-step solution to combat your depression, anxiety and fears, How to Combat Depression, Fear, Anxiety, and Worry is the audiobook you need to buy.

A Tale of Two Cities is a historical fiction first published in weekly installments in 1859. The plot takes place in London and Paris between 1775 and 1792. Eighteenth-century France and England are both ruled by fear and oppression. The upper classes live in luxury while common people suffer and starve. However, there is a difference. The novel starts with the words, "It was the best of times, it was the worst of times," and we soon learn of the major difference between the two countries. Enjoy this timeless classic!

Unique to this title is: A historical introduction and a study of the themes present in A Tale of Two Cities, A Christmas Carol and The Chimes. Charles Dickens was an English writer and social critic. He was born in 1812 in Portsmouth. When his father was sent to jail because of unsettled debt, Dickens had to leave school and get a job in a factory. Dickens is believed to be the best novelist of the Victorian era and he became very popular during his lifetime. His novels are still widely read and translated.

Are you struggling to gain your independence? Are past traumas keeping you from evolving into the person you long to be? The truth is that human nature encourages us to seek out others. This has proven to be one of mankind's greatest triumphs, but when we start to rely on people to fix our problems for us, we start to fall into a codependent connection and stop mastering ourselves. Even if you have struggled for years to let go of something or someone you can start to move forward today. You can become a better you.

Filipinos have very interesting creatures that lurk within their myths and legends. This great collection will dive into famous as well as lesser known tales. Enjoy!

Do you want to make a better impression with colleagues? Are you struggling with your confidence in social environments? Want to have more influence over those around you? We come across so many different people in our lifetimes it can be hard to know how to navigate each connection. It can be made even more difficult if we can’t let go of past negative experiences. This book is will show you how to utilize the power of hypnosis to create a better internal dialogue and give you more social prowess as well.

If you are looking for a way to control your anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to these things, and because it results in distorted thinking and perceptions of reality, CBT shows patients a healthy, more realistic way to think. You will learn all about CBT and the many ways it can be put into practice to allow you to start taking control of your anxiety.

This is a comprehensive guide to learning about a wonderful technique called mind maps. Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management.

This audiobook will help you take necessary steps to gain the capacity for proactive action. You don't have to waste any more time beating yourself up over what has already happened; Instead, your mind and emotions need to be free to focus on what really matters in the present. In this audiobook, I'm going to help you reflect more realistically on what you need to forgive yourself for, and why you have a right to forgive yourself.

The fear of abandonment typically results in a person unintentionally engaging in behaviors that push other people away, thus leading to their worst fear... that of being abandoned. Then being abandoned causes the person to fear abandonment even more in the future. Therein lies the problem of this type of fear being a self-perpetuating downward spiral that can only get worse and worse - unless you decide to do something about it.

Do you want to be an ace at reading and analyzing people? Do you want to know what’s going on in their mind so they can be influenced more effectively? Do you want to make more sales or bag more dates? The secret weapon to almost everything that you want is connected to developing fulfilling, positive and rewarding relationships with people. It not just increases social proof or popularity among your social circle but also boosts your chances of achieving greater professional success.

Providing a chilling glimpse into the twisted psychology of the infamous serial killer Carl Panzram, this disturbing true-crime book offers an unparalleled look at what makes a murderer. Expertly recounting Panzram’s gruesome killing spree and the cruel ideas that drove his grisly murders, this story sheds light on his tragic upbringing and adolescence, his frequent clashes with the law, and the daring escape attempts he made in countless prisons.

United States, early 1800’s. On a Maryland plantation, a young child is cruelly separated from his mother, setting the stage for the dehumanizing conditions of slavery that would define his early life. The brutal attempts to break Douglass's spirit only serve to strengthen his resolve to escape from that life. Despite the obstacles, the young boy is determined to educate himself, and he secretly learns to read and write.

It's still difficult for people today to conceive of someone being born bad, even as more and more studies are coming out each year that point to the significant effects of DNA on human behavior. But of course, it is also rare that a child born to parents carrying the genes for mental illness or antisocial behavior grows up in a happy, stable home where the parents are equipped to provide a living, nurturing life.

Instead of playing slave to our distracted minds, we can wrest back that lost control through a series of simple tips and everyday exercises. After all, curiosity is an excellent trait - in moderation - and if we bend our minds to our will, we can amp up productivity, focus, etc., while achieving a calmer mental state.

Elеgаnt and роiѕеd еvеn in mоmеntѕ of еxtrеmе сriѕiѕ: Jасkiе Kеnnеdу was a rоlе mоdеl fоr women of hеr timе аnd соntinuеѕ tо remain ѕо tоdау. Whаt are the elements thаt соmроѕеd ѕuсh an iсоniс рubliс figure and a revered сеlеbritу in thе fаѕhiоn wоrld as wеll? Thоugh her wаrdrоbе rеvеаlеd hеr imрессаblе taste, it was nоt ѕimрlу her оutfitѕ thаt made her ѕо сеlеbrаtеd аѕ a раrаgоn of style.

The Punjab is defined by the floodplains of the five rivers that give the area its name, and as a result, it is one of the most fertile regions of South Asia. However, since the 1947 partition of India, the “Land of Five Rivers” is something of a misnomer, as the partition not only divided India but also the Punjab. The eastern part of Punjab remained a province of India while the western section was ceded to the newly created Pakistan.

In his memoir, Grant recounts his early life, including his military education at West Point and his service in the Mexican-American War. However, the heart of the book focuses on his leadership during the American Civil War. Grant provides detailed insights into his strategic decisions, battles, and interactions with other prominent military figures such as Abraham Lincoln and Robert E. Lee.

After his victory in 1939, General Francisco Franco ruled Spain with an iron fist for 36 years. Franco’s rapid yet unlikely rise to power in Spain came to define a country for several generations. Franco was influenced by the wider trends and forces of the 20th century, yet he would indelibly make his mark on Spain in his own right, and in the process become one of the most widely derided figures in contemporary history.

HGH works as an anti-aging agent that restores your body and gives you that youthful look that you have always wanted. The power that comes with HGH is something unlike anything you might have ever experienced in your life. You will learn about many valuable points surrounding HGH, such as how it works, what makes it unique, and how you can restore the HGH in your body.