Showing results by narrator "Emma Lowe" in All Categories

The average person moves house eight times in their lifetime. But are you moving closer to your destiny or further away? This is Ellen's story...

Sam has so much going on in her life – from swimming lessons to music practice to birthday parties – that she sometimes gets quite overwhelmed. But a walk in the park and Dad’s special breathing exercise soon calm her busy mind down!

Freddie is excited about his first trip to the swimming pool. But when he gets there, he finds it scary. Later that evening, Nana teaches him a secret trick. It’s called the Magic Moment Trick and it gives you superpowers when you’re facing something scary.

When Freddie sees all the presents his friend Ben gets for his birthday, he feels a bit sad … Nana teaches Freddie how to be thankful for everything he has – together they count all the wonderful things in their lives. This gratitude trick is a helpful technique for dealing with the uncomfortable and often confusing feelings of jealousy that children inevitably encounter.

When Moire O'Sullivan's husband, Pete, took his own life, she was left with a stark choice: to weep forever over the glass of milk that had just spilt or get on with the quarter that was still remaining. As Moire charts the first harrowing year after Pete’s death – the shock, the loneliness and the difficulties of single parenting two young children – she also experiences glimpses of hope and acceptance as she trains to become a mountain leader.