Showing results by narrator "Duane DeSalvo" in All Categories

Confusion. Chatter. Chaos. Comparison. Distractions. Negativity. These are the thoughts that go through our minds every single day. The question is, how well are we managing or filtering those thoughts? The human brain is both fascinating yet complicated at the same time. The truth is, we are in control of our lives. We’re always in control, but we have allowed ourselves to forget that.

This audiobook is designed as a workbook to help you understand what anxiety is all about and also give you actionable points to eliminate anxiety. The aim of this book is to help you rewire your brain and eliminate stress and anxiety from your life. I want you to live a stress-free life devoid of anxiety.

Meditation has been valued in the East for centuries as beneficial to physical, mental, and spiritual health. Now, Western medicine, through research-based studies performed in medical schools, universities, hospitals, and research labs, also is recognizing the efficacy of meditation for improving wellness.

Are you looking for a guide for developing your inner sensibility? Then keep reading...You may be aware that you are an empath or you may be looking to find out what an empath is. Perhaps you know that you’ve always been attuned to other people’s emotions and feelings, perhaps someone said the word and it got you thinking, or perhaps you stumbled upon it all on your own. That’s what empathy is: A gift. Empaths have a massive amount of potential, but not all of them know how to release this potential. I’m going to show you how to do that.

Take a long, hard look at yourself and your situation. How close are you to your dream life? Are you getting closer to it every single day? If the answers are looking pessimistic, you're not alone. In fact, most people say they feel trapped in their current situation and don't know how to change it. You may feel stuck in an unhappy relationship, an unfulfilling career, financial trouble - the list is endless!

If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us. We don’t think we have enough strength to learn to control them, therefore, we let emotions dictate our actions.

Depression is a multi-faceted disorder that manifests differently in every single person. Although one treatment method like anti-depressants may work for one person, it may be completely useless or even damaging to another person suffering from the same depression disorder. This audiobook will help the listener understand what depression is and the science behind it, then provide the listener with numerous treatment options that they can study before deciding which might best benefit them.

This book will guide you through all things relationships, from forming new ones to improving the ones you already have. It includes any and all types of relationships from work and professional relationships to romantic or sexual ones. This book includes an extensive section on how to communicate within these relationships most effectively and how to keep them going strong so that they can last forever!

Do you need a more strategic and financial way to protect your portfolio and maximize your investment in trading? Then you need to get into options trading. This book gives you a way to start off and progress way better than any other book you will come across.

Cognitive Behavioral Therapy Made Simple is full of exercises that will have an immediate and positive impact on your mentality. Instead of simply telling you to do something, I offer you practical and science-supported actions that, if you practice regularly, can create real and lasting changes. Self-Discipline Success is full of information and exercises that will have an immediate and positive impact on your mentality and discipline.

Procrastination.... Why do we do it? Why do we so often think that tomorrow works better, when it rarely ever does? Science has shown us that procrastination causes us to feel stressed and depressed. It causes us to give poor performance and miss precious opportunities. It ensures that the negative emotions we’re feeling today will carry into tomorrow. And yet, it always sounds tempting to delay our responsibilities in the moment.

Millions of people today habitually overthink thing; they become so overwhelmed that feel paralyzed and unable to take the necessary action to remedy their condition. Isn't it cruel to tie oneself to a pole and go around it over and over again? That's exactly how the life of an overthinker is. But it has to stop! It's my pleasure to inform you that you've stumbled on the real deal: an audiobook that's made to deliver you from overthinking and assist you in leading a meaningful, anxiety-free, enjoyable life.

In Confidence Changed My Life, listeners will learn why confidence is so important for contentment and to achieve success. One of the most important tools for gaining confidence is recognizing that confidence problems may stem from anxiety. In Confidence Changed My Life, listeners will learn how combating anxiety really can be life-changing. Once the causes of low self-esteem and a lack of confidence have been identified, that is when the real work begins: building confidence.

Welcome to Hydroponics for Beginners. I look forward to sharing this information with you as we embark on this adventure into the exciting world of hydroponics together! You’ll have all the information you need to at least start experimenting with some of the very basics until you feel more confident to move on to more challenging crops or cultivars.

Sometimes, we don’t realize that in order to be socially accepted, we delight others by letting ourselves feel bad or inept. To solve this, we must understand what is really necessary and what we need to eliminate in order to live better with ourselves and with others. The objective of this audiobook is to provide you with the tools that teach you new habits by which you can develop self-confidence and get rid of the bad relationships that cause you anxiety and discomfort.

This book offers you some simple tools to control the constant flow of emotions that submerge you, creating stress and nervous tension. It allows you to build your resilience, suggesting how to find resources to react to difficulties and structure a new feeling of being. Eventually, through emotional intelligence, it will try to reshape your excessive sensitivity by teaching you to change your mental processes, manage your energies, and restore optimal conditions of empathy.

Are you ready to be transported to a world beyond your wildest imagination? Chronicles of the Messenger of Death is an audiobook experience like no other. With independent actors and state-of-the-art SFX, this audiobook will take you on a journey through the cosmos that will leave you breathless.

Don’t let notions of how you should act and feel in your senior years define who you are and how you choose to live. You are entering a time where you can truly enjoy life and all it has to offer—and feel great while doing it! Discover the secrets of SuperAgers like Jean Louise Calment and start turning back the hands of time today without depriving yourself of the things you love.

About this new installment of the saga we can say that all the accumulated knowledge, all the scholarly theories and all the accumulation of popular tales, Judaic and Christian legends, are gathered here in a chronicle that begins with the Antediluvian Age and continues through to the ages of giants, nephilim, titans, and the appearance of the first hybrid men, the coming of the flood and judgment, the punishment of the hybrid beings, establishment of the Kingdom of Israel, the rebellion of man, and the repeated incursions of supernatural beings into human history.