Showing results by narrator "David Van Der Molen" in All Categories

Containing step-by-step instructions, everything you need to learn kettlebell training, or how to teach others.

In the rapidly evolving landscape of 21st-century policing, self-awareness and personal growth are fundamental attributes for effective leadership. Essential Concepts for 21st-Century Police Leaders, authored by Damon L. Simmons, PhD, provides a compelling guide to stimulate personal leadership development and reflection among police leaders.

Through insights from neuroscience, psychology, and social science, as well as the author’s own experience, this audiobook examines the link between our habits and how we get the most amazing ideas, providing a clear blueprint for more creative thinking in the process.

Do you have a desire to understand the Old Testament better? The Old Testament Simplified is written to help Bible students achieve a fundamental level of understanding concerning the Old Testament scriptures. Each book, from Genesis to Kings, is summarized in a simple, easy-to-digest, and understandable paragraph. It is a great resource for anyone who desires to enhance their level of understanding of the Old Testament scriptures. It is written in such a manner that even a beginning Bible student can understand.

Are you spiritually, mentally, physically, broken, and looking for solace and restoration? Do you doubt your identity in Christ? Are you longing for fulfilling joy or peace? No matter what you’re going through, you can always find comfort, inspiration, and compassion in the word of God. It's a powerful tool that you can turn to to make yourself whole again in your time of need. Every verse you need to reclaim your purpose and glory is just a listen away!

I just want to be an explorer. Too bad I catch on fire in the sun. Yep, that’s right. I’m a skeleton. And just like every other skeleton, I do things like go to school at night and shoot noobs in the butt with arrows. But I want to do something else with my life. There’s so much to see in Minecraft; I want to explore it all. Everyone around me says it’s impossible. And then I meet Steve.

What if losing weight didn’t mean giving up the foods you love? Eat Cake, Lose Weight is your guide to achieving lasting health and weight loss without guilt, shame, or deprivation. This empowering book shows you how to embrace balance, indulge mindfully, and transform your relationship with food and your body.

Raising a child to be respectful is a full-time job. It can be difficult to balance the overwhelming love you feel for your child and the need to discipline them. It is more beneficial for your child when you are a parent that sets boundaries and holds yourself to enforcing the rules. Parental authority describes the responsibilities and duties that a parent has to their child until they reach the age of maturity (18). Parental authority grants you the opportunity to have the final say in what happens to your child and how they will be raised.

Business Credit Decoded is an insider's guide on how to build an exceptional business credit score and profile for any business. This book will reveal how a business owner can be approved for tens of thousands of dollars in revolving credit cards and credit lines. Plus, this special book reveals how business owners can secure large amounts of cash funding for their business without a personal guarantee required from the business owner.

In Simple Solutions, you'll learn about different techniques for quieting your mind and focusing your attention on the present moment. You'll also learn how to get rid of distractions so you can focus on the task at hand. Once you're able to focus on what you're doing, you'll feel much more relaxed and in tune with your surroundings. The audiobook version of this short guide is perfect for daily listening in the car, during a walk, or during your morning routine. Get yours today, and sharpen your mental capabilities!

Calvin and friends have been played and fooled by Kalo and Tera. It turned out that the Warden siblings were not the victims at all but were the ones seeking the ruins of humans and other creatures. Kalo and Tera were now on the loose wreaking havoc in the Overworld and they have teamed up with an enemy from Calvin’s and Johansson’s past. It’s up to Calvin and the rest of the gang to stop the Warden siblings and their ally and prevent them from doing further harm to others.

Greeks Go Keto Mediterranean outlines the latest evolution of the popular keto diet - clean keto! Clean keto prioritizes good health with fresh meats and organic produce. You will lose weight just like you would on the old keto diet - you just don’t have to sacrifice your health to do it. Greek clean keto is a riff on the Mediterranean food lifestyle proposed by Greek nutritionist Apollonas Kapsalis and his wife Roberta. Regular keto diets, sometimes called dirty keto, only focus on meeting diet macros - the ratio of fats, proteins, and carbs.

Learn about paleo diet and intermittent fasting for weight loss. Nutritionist and researcher tested many diets and found that Paleo and intermittent fasting works best for metobolic syndrome. I found myself suffering with many ailments, that when testing this diet, I found myself healing and after taking blood tests, I found my cholesterol lowered, liver enzymes lowered, and sugar levels back to normal. I tried other diets for two years and nothing seemed to work. Finally I made a lifestyle change and healed myself of all health problems.

Quit Alcohol examines the root cause of alcohol addiction, explains why it's so difficult to quit conventionally, and opens a new door to give you an escape route. No matter who you are, how much you drink, or what program you belong to, if you need to regain control of your life, the system in Quit Alcohol will arm you with one of the most valuable tools you'll ever have.

Drawing from personal experience and extensive research, this book offers a comprehensive guide on how to understand betrayal trauma, process the betrayal, and recover from it. Every chapter is dedicated to helping you regain your sense of self and embrace it wholeheartedly. Laced with biblical scriptures, the book offers not just practical tips but also spiritual guidance for those seeking to find solace in their faith.

Are you tired of being the person everyone secretly rolls their eyes at? Do you suspect you might be the human equivalent of a parking ticket annoying, unnecessary, and universally disliked? Well, good news: Douse the Douche: A Guide to Cleaning Up Your Act is here to save you (and everyone around you). This hilariously honest guide is packed with self-awareness wake-up calls, step-by-step instructions for detoxing your inner jerk, and enough humor to make your ego cringe (in a good way).

The Triad Society has been destroyed. The new era between the Nether and the Overworld is about to begin. Can anything go wrong in Calvin’s world? This ‘new era’ would start with the opening of the borders with the city of Minerland in the Overworld. The Mayors of both towns–Robert of the Overworld, and Carl of the Nether came to an agreement and decided to unite both worlds. This partnership is positively received by all citizens from both sides of the Portal. However, a missing human scientist is about to make a scientific breakthrough about an ancient creature.

Who says healthy living has to be boring? Humor Me Back to Healthy is your hilarious, no-nonsense guide to navigating the ups, downs, and downright weird moments of wellness. From kale controversies to gym mishaps, this book takes a lighthearted look at everything from meal prepping (“Tupperware: the adult puzzle”) to stress relief (“Screaming into pillows is free therapy!”). Packed with funny affirmations, clever tips, and relatable humor, it’s proof that you can laugh your way to a healthier, happier you.

Lucky the horse just wants to be free. No fences. No pens. No villagers climbing on his back. But when a baby villager named Lilah sets him loose, his “big adventure” turns into something much messier. Lilah’s got her heart set on becoming a librarian, and somehow, Lucky ends up promising to lead her to the legendary Overland Library. The problem? He has no idea where it is. Together, they face ambitious phantoms, singing skeletons, and talking trees with a love for riddles. But if they want to make it to the library, they’ll have to work together!

In the never-ending journey to achieve better flexibility, adults often find themselves exploring various exercise regimens. However, one practice that stands out among the rest is yoga therapy.