Showing results by author "MIMA" in All Categories

Not just weight loss - better health too! The authors of the book that is still the number one UK nonfiction best seller six months after publication now present their work for Audible listeners and make it even easier to adopt their brilliant system. Far from being just another fad, the Fast Diet is a radical new way of thinking about food, a lifestyle choice that could transform your health. This is your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.

This incredible story of how an ordinary mum ran her way into the record books will inspire beginner runners and die-hard marathon devotees alike, proving that, no matter where life takes you, it’s never too late to achieve your dreams and do the impossible. When Mimi first started jogging on a treadmill as an unfit 36-year-old mother of three, she never imagined she would go on to become a world-record-breaking ultrarunner.

Delve into the world of holistic healthcare, the range of nature-based methods and treatments that are both clinically proven and readily available to you-and that provide an alternative way for you to nurture your own optimal health, disarm stress, and deepen the experience of well-being.These 24 compelling and practical lectures offer a rich spectrum of choices and possibilities for your own healthcare, as well as practical tools for creating a truly healthful lifestyle.

As a lady's companion, Clara Hartwright never receives much attention from anyone. And that's precisely how she likes it. With a stormy past, and an unconventional plan for her future, it's far safer to remain invisible. But when her new employer is invited to a monthlong holiday at a remote coastal abbey, Clara discovers that she may not be as invisible as she'd hoped. At least, not as far as one gentleman is concerned.

For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang. Xiu yang works with the idea that we can steadily nurture our capacity to being fully human and fully awake.

On the outskirts of London sits a seemingly innocuous institution with a secretive aim—train young women to distract, disrupt, and discredit the patriarchy. Outraged by a powerful politician’s systematic attack on women’s rights, the Academy summons its brightest—and most bitter—pupil to infiltrate the odious man’s inner circle. A deal is struck: bring down the viscount, and Miss Euphemia Flite will finally earn her freedom.

When Mia Turner's brother goes missing in Mexico while on an archaeological dig, she believes that life couldn't get much worse. But when she's blocked at every turn from finding answers by both local and US authorities, she must turn to a man she swears is the devil.

He's the hot college quarterback all the girls want. She's the smart girl he loves to pick on. And now that they're all grown up, things are about to get geekin' ugly. My name is Tass. I'm smart, I'm driven, and I am determined not to let prankster Hunter Johnson continue raining on my parade. When we were little, he'd pull my hair and call me names. When we were teenagers, he'd throw food and tease me for being a flat-chested virgin. But now that we've ended up at the same college, he's out of his hot head if he thinks he can keep messing with my life.

As the late-emperor's first-born, Princess Lu knows the throne rightfully belongs to her. She also can't forget her promise to shape-shifter Nok, the boy she loves, to win justice for his now powerless people. Yet even with an army at her side, Lu must face a major obstacle: the current empress, her younger sister, Min. Princess Min used to live in Lu's shadow. Now she wields an ancient magic, one she's determined to use to forge her own path for the empire, even if that means making enemies in court.

When Mia Turner's life becomes tethered to a mysterious billionaire who she swears is the devil himself, she knows that she must break free. It doesn't matter if everything about him - those sinful lips, those pale-gray eyes, that perfect male body - keeps her awake at night. He's evil, and she has to get away.

This show helps you familiarize yourself with the Egyptian dialect. Hosted on Acast. See acast.com/privacy for more information.

Maya loves structure. She loves to plan. She never makes a decision without doing a pros and cons list first. She’s been planning her dream getaway for a long time. Alex is laid back. He’s learnt the hard way that you can’t control what happens in life, so he’s stopped trying. When he sees an incredible offer on a luxury holiday, he books it without a second thought. It is only when they arrive at the 5-star resort that they learn there’s a problem: somehow they’ve ended up booked into the same room.

Mimi Kwa ignored the letter for days. When she finally opened it, the news was so shocking her hair turned grey. Why would a father sue his own daughter? The collision was over the estate of Mimi's beloved Aunt Theresa, but its seed had been sown long ago. In an attempt to understand how it had come to this, Mimi unspools her rich family history in House of Kwa.

Sparkling with suspense and vulnerability, Tap Dancing on Everest is a true survival story about the risks we take to become our most authentic selves. In this inspiring coming-of-age travel memoir that includes solo hiking through Nepal, Zieman weaves her childhood as the daughter of Jewish immigrants raised in 1970's New York City, her father a Holocaust survivor, with adventure, medicine, and empowerment. She captures the curiosity and awe of a young woman as she faces down messages to stay small and safe and ventures into the unknown.

ACTIVATE is your guide to living your best life. Hosted by Mimi Bouchard—founder of the Activations app and author of Activate Your Future Self—each episode delivers powerful insights, inspiring conversations, and actionable tools to help you unlock your potential and create the life of your dreams.PREORDER Mimi’s debut book Activate Your Future Self and get instant access to preorder bonuses. Go to www.mimibouchard.com/preorder Try Activations for free, 100% risk free! Get 14 days free and a special discount on your yearly membership. Go to www.activations.com/MIMI

When it comes to modern relationships, our thumbs do the talking. Where once we pored over love letters, now we obsess over response times or wonder why the three-dot ellipsis came...and went. Nobody knows this better than Dr Mimi Winsberg. A Harvard and Stanford-trained psychiatrist, she co-founded a behavioral health start-up while serving as resident psychiatrist at Facebook. Like all of us, Winsberg has been handed a smart phone accompanied by the urgent plea: 'what does this mean?' Unlike all of us, she knows the answer. She is a text whisperer.

Having an eating disorder can make you feel like you're alone. Even if you're in recovery, you may have days when feelings of isolation are too much, and you may feel tempted to fall back into unhealthy patterns. This workbook will help you build your own "treatment tribe," a group of people that help lift you up and support you as you find your way to a full recovery and a rich, meaningful life.

Well removed from London’s more curious eyes, the Benevolent Academy for the Betterment of Young Ladies strives toward one clandestine goal: to distract, disrupt, and discredit men in power who would seek to harm the advancement of women—by appropriate means, of course. When intrepid newspaper editor Miles Quincy starts to question the school’s intentions, the Academy appoints Penelope “Nell” Trewlove, one of their brightest graduates, to put this nuisance to rest. An easy enough mission, she supposes.

What if you were asked to love a dangerous man who betrayed you at every turn, who terrified you even in your sleep? Could you do it to save the people you hold dear? Mia Turner is ready to give it all - her body, heart, and soul - to the mysterious, ruthless billionaire who holds the cards to saving her family. But when this sinfully sexy man, simply known as King, demands something more - something horrifying - Mia will be forced to face the impossible truth about their lives.

Retta Majors is having a bad day - but that’s to be expected when your ex gets engaged to your cousin. Instead of (totally) freaking out, Retta decides to attend the wedding with her amazing, faithful, and handsome boyfriend. One problem....He doesn’t exist.