Showing results by author "Les Parrott" in All Categories

No one in history has seen a world like this. Never before has information been so accessible. Never before have people lived as long, enjoyed fuller bank accounts, or been more connected. Yet, we live in a world where relationships remain unfulfilled. People aren't happy. Marriages are falling apart. And the so-called "strongest relationships" we have are built on a simple swipe to the right.

In Bad Thoughts, Judah Smith and Les Parrott draw on cutting-edge neuroscience, the principles of Christian formation, and their unique relationship as client and therapist to give you a highly practical guide for curbing your compulsive negativity and finding inner health that lasts.

One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout. Combining psychological studies with biblical insight, Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.