Showing results by author "Anna Thompson" in All Categories

This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries. With the exception of occasional use, the listener is advised to rule out possible underlying health concerns with their primary care provider if the migraines are occurring on a regular basis. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This Deep Relaxation and Inner Peace guided self-hypnosis audiobook was designed to assist the listener in getting into a deeply relaxed, calm, peaceful state, releasing stress, worries, and fatigue as well as enhancing energy levels.

This Cosmic Journeys Guided Self-Hypnosis program was designed to assist the listener in gaining enhanced relaxation, creativity, and assist in creating a positive dream state. This script can also be used to induce sleep. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

This Integrated Mind self-hypnosis program was designed to assist the listener in identifying, working with, and reclaiming unconscious shadow parts, projections, and repressed aspects of the self in order to release unwanted patterns, behaviors and beliefs, and to reclaim the whole self.

This Cutting Cords Guided Self-Hypnosis program was designed to assist the listener in identifying, cleansing, and releasing toxic ties, life patterns, and relationships as well as protecting one's energetic space.

This Power Shielding For Empaths self-hypnosis audio resource was designed to assist the listener in cleansing their energy, releasing unhealthy or draining connections, and creating a powerful shield to protect against unhealthy energies, manipulations, and relationships - to perceive without absorbing, and to understand without being overcome. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help achieve deeper relaxation.

This Getting over a Breakup guided self-hypnosis program was designed to assist the listener in gaining closure, releasing unhelpful emotional ties, releasing unhelpful relationship patterns, and gaining confidence for the future. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This "Zen Healing" hypnosis program was designed to assist the listener in gaining enhanced states of consciousness and self-healing through visualizations based upon the mindfulness principles of Zen. This program consists of four chapters including an introduction, guided self-hypnosis, meditation, (partly guided, with ancient Solfeggio frequencies) and affirmations. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This program was designed to assist the listener in developing a raw, magnetic sex appeal, and gaining sexual and personal gravity and attractiveness. Included you will find an introduction to hypnotherapy, a guided self-hypnosis track, an extended title specific affirmations track, a meditation track and as an extra bonus, an exciting and powerful drum journey, bodywork track using an alternate induction, hypnotic drum beats and posthypnotic suggestions related to animal magnetism.

Lucid Dreaming Guided Self-Hypnosis was designed to assist the listener in attaining lucid dream states, navigating within the dream, and gaining expanded states of consciousness through dream-state self-exploration. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This sleep learning program was designed to assist the listener in gaining self-thoughts related to accessing expanded states of consciousness, increasing intuitive wisdom and awareness, and enhancing divine spiritual connection.

Greek Mythology for Kids invites young listeners on an enchanting adventure through the magical world of ancient Greece. Written by Anna Thompson, this delightful book brings to life the legendary gods, brave heroes, and mystical creatures of Greek mythology in a way that's fun and accessible. Through engaging storytelling, children will explore timeless tales such as the mighty feats of Hercules, the wisdom of Athena, and the intriguing secrets of the Oracle of Delphi.

This Wealth and Abundance guided self-hypnosis program was designed to assist the listener in gaining a sense of abundance, releasing fears and judgments that sometimes sabotage wealth creation, and gaining beliefs and behaviors related to creating prosperity.

This Sexual Charisma for Men guided self-hypnosis script was designed to assist the listener in getting in touch with his masculine sexual energy, staying anchored in his body, raising his sexual energy, and gaining higher sexual confidence and attractiveness. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This Power Protection from Narcissists self-hypnosis resource was designed to assist the listener in releasing emotional, mental, and energetic ties to narcissists, to establish a strong sense of self, and to disable vulnerabilities and establish mental and emotional boundaries related to protecting from narcissistic abuse and manipulation. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

This Overcome Fear of Abandonment guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, enhancing feelings and thoughts related to self-love, desensitizing anxiety related to abandonment fears, reclaiming lost parts of the self, and releasing related fear-based behaviors, for a healthier, more balanced self-image and relationships.

This Heal From Sexual Abuse Guided Self-Hypnosis Program was designed to assist the listener in reclaiming their power, sense of personal and sexual space, releasing unwanted energy and beliefs associated with the experience, and regaining a positive sense of purity after being sexually violated. For best results, use in conjunction with the help of a qualified mental health provider, especially in severe cases.

This “Lucid Dreaming” guided meditation was designed to assist the listener in deep relaxation as well as attaining and navigating a lucid dreaming state combining sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature. In this hectic world we call modern society, it’s become more and more important to find effective ways to relax and restore and find balance within ourselves!

This Chakra Cleanse Guided Self-Hypnosis program was designed to assist the listener in balancing and enhancing the energy centers of the mind, body, and spirit, as well as releasing unwanted or foreign energy.

This Become an Optimist guided self-hypnosis audiobook was designed to assist listeners in gaining a sense of resilience, unconditional love, a positive attitude, and an optimistic perception of themselves and the world. This program consists of four chapters, including an introduction, guided self-hypnosis, meditation (partly guided, with ancient Solfeggio frequencies), and affirmations. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help you achieve deeper relaxation.