Showing results by author "The Great Courses" in All Categories

Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.

What is so important about the year 1215? There are some history buffs who may be able to tell you that 1215 is the year the Magna Carta was signed, but there are even fewer who know that King John of England’s acceptance of this charter was only one of four major, world-changing events of this significant year. In fact, the social, cultural, political, geographical, and religious shifts that occurred in this year alone had such a huge impact on the entire world, it warrants an entire course of study for anyone truly interested in the pivotal points of history....

Alexander the Great-one of the most renowned figures in antiquity-has inspired everything from medieval romances to blockbuster movies, and military leaders from Julius Caesar to Napoleon to the U.S. general Norman Schwarzkopf. But who was this great king of Macedon? And why is he so legendary? These 36 spellbinding lectures take you deep inside the world of Alexander to witness the astonishing feats of military genius that made his name renowned for millennia after his death.

Many of us know the Black Death as a catastrophic event of the medieval world. But the Black Death was arguably the most significant event in Western history, profoundly affecting every aspect of human life, from the economic and social to the political, religious, and cultural. In its wake the plague left a world that was utterly changed, forever altering the traditional structure of European societies and forcing a rethinking of every single system of Western civilization: food production and trade, the church, political institutions, law, art, and more.

Know thy enemy. That's what the wisdom of history teaches us. And Adolf Hitler was surely the greatest enemy ever faced by modern civilization. Over half a century later, the horror, fascination, and questions still linger: How could a man like Hitler and a movement like Nazism come to power in 20th-century Germany – an industrially developed country with a highly educated population? How were the Nazis able to establish the foundations of a totalitarian regime in such a short time and hurl all of Europe – and the world – into a devastating war that would consume so many millions of lives? Professor Childers has designed this gripping 12-lecture course to shed light on these and other questions that have plagued generations.

Thor, Odin, Loki, Freyja, the Valkyries, Valhalla, Ragnarok — many of the places we encounter these and other names, places, and events from Norse mythology in daily life and pop culture are connected to the medieval sources in name only.

Imposter syndrome—the irrational self-doubt we feel despite obvious success—can strike at any time, at work or at home. Such crippling anxiety and worry, common to so many people, can even undermine your ability to lead a confident and authentic life. In Overcoming Imposter Syndrome, licensed clinical psychologist Kelly Vincent teaches you how to navigate these complicated feelings and how to guide yourself toward lasting change.

At the dawn of the last millennium in the year 1000, Europe was one of the world's more stagnant regions-an economically undeveloped, intellectually derivative, and geopolitically passive backwater, with illiteracy, starvation, and disease the norm for almost everyone.Yet only three centuries later, all of this had changed. A newly invigorated cluster of European societies had revived city life, spawned new spiritual and intellectual movements and educational institutions, and had begun, for reasons both sacred and profane, to expand at the expense of neighbors who traditionally had expanded at Europe's expense.

In the 10 lectures of Wolves and Werewolves in History and Popular Culture, author and teacher Shannon Scott will take you around the world to explore the many ways humans have created and shared stories of wolves, shape-shifting, and lycanthropy.

Natural law is the idea that there is an objective moral order, grounded in essential humanity, that holds universal and permanent implications for the ways we should conduct ourselves as free and responsible human beings.These 24 in-depth lectures consider the arguments for natural law, the serious objections that have been raised against it, and the ways, despite all overt criticisms, it remains a vital and even pervasive force in political, moral, and social life today, even while traveling under another name.

Russian literature famously probes the depths of the human soul, and in this series of 36 insightful lectures prepared by a frequently honored teacher legendary among educators in both the United States and Russia-you probe just as deeply into the extraordinary legacy that is Russian Literature itself.Professor Weil introduces you to masterpieces such as Tolstoy's War and Peace, Dostoevsky's Crime and Punishment, Pushkin's Eugene Onegin, Gogol's Dead Souls, Chekhov's The Seagull, Pasternak's Doctor Zhivago, and many other great novels, stories, plays, and poems.

Welcome to The Real History of Secret Societies, a historical look at the true-life groups which, if you believe the myths, are the unspoken power behind some of the world’s major turning points, from controlling the British crown to holding back the electric car and keeping Martians and Atlantis under wraps. Prepare yourself. In this course brought to you in partnership with HISTORY®, you will be visiting some of history’s deepest rabbit-holes, across centuries and continents, in search of secret societies in all their varieties.

Despite the papacy's enormous influence, how much do you really know about this ancient and powerful institution? Catholics and non-Catholics alike will enjoy these 24 illuminating lectures about this remarkable institution. Professor Noble gives you priceless insights into the dramatic history of the papal office and the lives of the men who represented it. Filled with interesting stories and remarkable insights, this course promises to educate, enlighten, and entertain you.

Henry VIII, who ruled England for almost four decades, provokes questions. What is greatness? How should we judge character? Who or what can be said to "make" or cause history? England's most famous king ruled an island only about the size of Pennsylvania, 500 years ago - yet he remains instantly recognizable to this day. In this series of 24 revealing lectures, an honored teacher offers an intimate portrait of the monarch who, in a recent biographer's words, "changed the heart, mind, and face of Britain more than anything between the coming of the Normans and the coming of the factory"

Recent years have seen the introduction of concepts from the new and exciting field of complexity science that have captivated the attention of economists, sociologists, engineers, businesspeople, and many others. These include tipping points, the wisdom of crowds, six degrees of separation (or Kevin Bacon), and emergence. Complexity science can shed light on why businesses or economies succeed and fail, how epidemics spread and can be stopped, and what causes ecological systems to rebalance themselves after a disaster.

In this gallery of extraordinary minds, you’ll encounter the leading lights of a world-shaping era, including figures such as Maimonides, Hildegard of Bingen, Bernard of Clairvaux, Peter Abelard, and Francesco Petrarch. Professor Armstrong goes to great lengths to bring these historic figures to life, revealing both the great intellectual contributions and the personal strivings, challenges, and triumphs of some of history’s most remarkable human beings.

Being a great public speaker can put you on the pathway to success, whether you're looking to teach, inform, persuade, or defend an idea. Yet many of us live in fear of public speaking. As you'll learn in these 12 invaluable lectures, all it takes is confidence, practice, and the knowledge of techniques and strategies used by history's greatest public speakers. Whether you want to finally become the confident public speaker you've always wanted to be or are just looking for fresh advice on how to strengthen your skills, this inspiring course is packed with practical advice.

In these 12 inspiring lectures, Professor Fears presents a well-balanced portrait of Churchill that does not whitewash his flaws. Yet he also draws on the most recent historical scholarship and material from Churchill's writings and speeches to make the case that Churchill belongs with Pericles of Athens and Abraham Lincoln as one of the greatest statesmen in the history of democracy.

In Understanding Cognitive Biases, you will learn how to recognize biases for what they are, counteract them when necessary, and even use them to your advantage in some instances. In 24 fascinating lectures, Dr. Alexander B. Swan uses examples from psychology experiments, history, politics, movies, TV, comics, social media, and more to illustrate dozens of cognitive biases that affect us all.

There’s a fundamental tension buried within the heart of the CIA’s mission to protect the American people: between democratic accountability and the inherent need for secrecy. Ultimately, it’s US citizens who bear the responsibility of staying informed about what the CIA has done and continues to do. In these 24 engrossing lectures, explore the roles the CIA has played in recent American history, from the eve of the Cold War against communism to the 21st-century War on Terror.