Showing results by author "y mas" in All Categories

Grace’s life has been hard. After nursing her mother through a long battle against cancer - a battle she eventually lost - Grace has to get away. She’s sacrificed her early twenties and, now, has a hole in her life. All her friends have moved on, gone to university or off travelling, and Grace is struggling. A competition to win a hiking holiday catches her eye. It’s just what she needs - fresh air, a long way from London, and a chance to meet other people.

Charity Baxter is trapped in a cage of her own making. After being the tyrant of society for years, she fell from grace—and fell hard. Now, she is overlooked at the best of times and openly despised at the worst of it. Though troubles have a way of changing a person for the better, no matter how she tries to repair her reputation, no one is willing to believe her change of heart. And matters are only made worse when an irritating naval officer appears in town, determined to pester her. Odious man! Why can he not leave her be?

Capture the beauty, power, and wisdom of the Native American oral tradition with this superlative collection of readings taken from the writings and speeches of people from many different tribes. The collection offers insights into Native American ways of living, learning, and dying, and helps us to feel a reconnection with the land and ourselves. The words of Chief Joseph, Sitting Bull, Ohiyesa, Black Elk, and others create a powerful listening experience.

If you’ve experienced the trauma of loss, you might find yourself struggling with the “whys” of grief: Why can’t I remember anything? Why can’t I sleep? Why do I feel angry and isolated? Why do I suddenly dislike my friends? Psychotherapist and grief specialist Meghan Riordan Jarvis shares a research-based resource filled with clinical insights to these questions and more, along with practical steps for navigating loss. Whether you’re currently grieving or are looking to support a loved one, here is guidance to uncover the answers to why and discover what you can do to help.

Felicity Barrows is no fool, though the fortune hunters pestering her must believe differently. What other reason could they have for hounding her every step, showering her with honeyed words and false compliments, expecting her to fall straight into their calculating arms? Better to remain a spinster than marry unhappily—if she could only get some peace from their incessant overtures.

This audiobook will help you determine which methods of bioidentical hormone replacement therapy (BHRT), if any, may work best for you, no matter how old you are, whether you are in menopause, perimenopause, or even younger. To really feel at your best, you may or may not need bioidentical hormone replacement.

DI Sally Parker and her cold case team are tasked with solving a 19-year-old murder case unlike any other. The victim - a six-year-old child. Who killed little Millie Pickrel? And why? What motivates a person to murder an innocent child? Will Sally be able to give the family closure after years of tormented existence?

Listen to Growth Hormone Made Easy and learn how to safely optimize your human Growth Hormone (hGH) levels to burn fat, build muscle mass, and reverse aging. Keeping your Growth Hormone levels within the optimal range throughout your life is real health insurance. Having the right amount of every one of your hormones insures fantastic health as you get older. Follow the simple program in this audiobook to turn back your biological clock by 20 years or more.

"If it's actionable, we act." That's the motto of the clandestine government organization that Connor Sloane works for, and he's called into action when an assassin attempts to remove several of Europe's political leaders. Things take an unexpected turn when the president's brother, a nuclear weapons expert, is reported missing somewhere in central Africa.

Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

Zain was just a dog walker. It was an unconventional job for a werewolf, even a brand new one, but he liked dogs and they liked him. It only seemed to make sense... right up until the point a vampire called him in to take care of his human pup. When his life collided with Liam and Caleb's, none of them were prepared for the directions it could take. Especially Zain. But between the sexy pup and the vampire's creativity, the power struggles pitting dominance against submission - and acceptance - the two might be too intriguing to just walk away from.

Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine - making it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute.

A snowstorm in the South - on New Year's Eve - is a perfect recipe for a catastrophe. After two soul-crushing bad breaks, Kirk's waiting for disaster number three to strike when, naturally, two stray cats arrive on his doorstep during the storm and decide to make themselves at home. Tenderhearted Kirk lets them stay, even though there's something decidedly odd about his overly friendly felines.

Healthy, thriving children have strong family bonds - but that doesn’t mean their parents need to stay married. A Parent's Guide to Divorce coaches both high-conflict and cooperating parents alike on how to best address children’s needs to become a stronger and closer family than before. From creating a parenting plan to navigating the post-divorce world, this child-centered reference teaches you what to say and do to guide your children through divorce.

Lily Kingsley accepts that she is destined to be a spinster - but not until she gets her first kiss. And she knows the perfect gentleman to enlist. Unfortunately, she kisses the wrong one and ends up in the arms of an overbearing and exceptionally frustrating merchant. When busybodies catch them in their illicit embrace, an engagement is the only solution, but Lily doesn’t want a fiancé who’s only doing his duty. And she certainly doesn’t want a gentleman far too used to getting his own way. She simply must make him see how ill-suited they are.

We tend to think that we will eventually get around to addressing the problem of memory loss. We may ignore the earliest symptoms of dementia, such as brain fog and depression, along with forgetting phone numbers or names or needing to make grocery lists. These are symptoms of neurodegeneration in areas of the brain involving memory.

Since the appearance of the alien creatures, the world has drastically changed. Electricity still has not been restored, and people are panicking. The creatures that hadn’t fled the area to chase the moon are hiding in the shadows while guarding their offspring. Infected people are growing ill and morphing into something sinister. Losing their humanity, their only instinct is the primal need to feed their insatiable hunger. Follow our survivors as they navigate the second day of this strange and dangerous new world.

No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same. But there are things you can do to ease your symptoms and pave the way for a bright future with your strength restored and your emotions in check.

Un podcast de IE University sobre gestión, tecnología e innovación.

Are you ready to Talk To Me? Join Debra Fileta, a licensed professional counselor, national speaker, and bestselling author for an authentic, on-air, counseling-style show where we talk to people about how they are really doing on Talk To Me: The Debra Fileta Podcast (formerly known as Love & Relationships). Whether having a conversation with a caller from our hotline, or an on-air counseling session with a notable pastor or leader — each of these episodes is a raw, real, authentic conversation showcasing the best of counseling and psychology rooted in God’s Word. Each episode is meant to ...