Showing results by narrator "John Stewart Rushton" in All Categories

The only person to suffer from un-forgiveness is ourselves. Others can't experience what we think and feel, others can't read our thoughts, only we can get to grips with them. Our pain, torment, self mind talk is purely ours and we are thus the only ones privvy to this, if we get upset then we get upset, no one else will. If we are to move on in life then we must forgive no matter how hard that is.

'Coming Out' for many people is or can be a fearful task. For some it's not a problem. Whichever side you find yourself on you don't want to live in the closet; you have a right to be who you are and you definitely don't need anyone's permission to be you. And as for those who say "It's a choice" when did they make a choice to be "straight". This and the following downloads explores and identifies who you are as a person.

Forget about "Blame Culture" or circumstances or situations, you are in charge of your life at all times, never ever forget that. You wouldn't leave home naked so don't leave home thinking that someone else is in charge of you. Never ever give your authority away to anyone else no matter who or what. Yes, you have to comply at times to where you are whether at work or play, but that doesn't mean being subservient or a sponge to others who are bombastic or domineering.

Life Bites Series. We all get good fortune and at times not so good fortune thrust upon us, how we react and what we make of it is down to us. The vast majority of Lottery winners lose their money from silly spending within 5 years so with good things comes a responsibility and knowledge and not just acting like children in a sweetshop eating all in sight then getting sick very quickly.

Life Bite Series. It may seem strange but many people live their life as a product of what others think or say or have advised them quite strongly to take. There is but one solution and that is to live your life the best way you can taking into account your mentality, your likes and dislikes, all the little things that make you tick and anything else, after all that is you. As well meaning as others may be (or not) you still have to follow your own pathway as no one else can ever do it for you.

Life Bite Series. Being generous is not about wealth, although it could be at times. It is about "giving" of yourself to friends, family and others. It speaks volumes about you and the type of person you are. Giving of your time, experience, knowledge, love, compassion, understanding, listening (an art today as everyone wants to speak), etc. In short helping others.

Life Bite Series. We need to take ownership of our lives otherwise life will literally drag us where it wants to go which is more likely nowwhere near where we want to go. We don't need to let others decide for us what we want either just because they think it is a good idea or things to do. You don't have to be loud or bombastic, just be yourself with a clear and straightforward resolve as to what you want to do, or if you don't know at least you know what you don't want to do.

Coming out, despite the possible initial impetus to do so, is one of the most liberating aspects of your life. It is you who is being you. You don't need approval or permission nor anything else. Accepting who you are in every way is not only cathartic but puts you in a strong and definable position, because it is you who has to live with yourself every second of every day.

The journey for many in their quest to "come out" can be as different as chalk and cheese. Society, religions, cultures, ignorace, media (ironically), small mindedness, and even education can be evil in nature and lack "love" and understanding. However, none of this ever changes who you are, and once "out" life changes for the better, even if one gets snide remarks at times.

Life Bite Series. The Mind Gremlins are those little creatures that live in the dark places in your mind and when you feel stressed, anxious, worries etc they come out to play. There is nothing they like more than dancing the night away to your negativity, booging to your insecurity, discoing to your fears and just having a good time whilst you stare at the bedroom ceiling all night, turning over and over and worrying about everything that comes into view. What do you do to stop it all and get a good night's sleep.

Life Bite Series. The Chameleon Effect is when you try to be everything to everybody to please them or fit in. The problem however with being everything to everyone is that you end up being nothing to yourself and ultimately a disappointment to everyone else as well as they never see the real until it is too late, then they feel let down. People must love you for who you are and not what you think they wold like to see or make up some fictitious character that is not you then you do one thing and that is deceive yourself.

Do you live your of life of your own accord or do you live it because others have directed you or put pressure on to you to live it in a certain way? Many people actually live a life with a constancy of saying "If I do this so and so will get upset" so they don't do what they want to do. That's not acceptable living in the footprint or fear of possibly upsetting someone else.

Life Bites Series. It is important that we prioritise certain aspects of our lives otherwise we never get anything done or it happens in the wrong way. Similarly we need an agenda too, even if it is just something simple at the back of our mind. It's when we have negative or subversive or hidden agendas or others in their own way do that so to "use" us to further their cause. Those that stroll through life rarely get anything grand done and often wonder how others manage.

Life Bite Series. Love is the single most important element / state / emotion that the human race has. Take love away and we are no better than drones or robots. Where pure love exists there is no evil whatsoever, why would there be. Where conditional love exists like in Islam then there is forever upheaval and unrest and mortification. We need love to exist and we need people to love and we need to be loved too, whether it is a significant other or just a very good friend it matters not, we need that bond.

Life Bite Series. No matter how knowledgeable we are or interested in life, in the grand order of things we know very little. It is this understanding that we can have that can allow for 1000's of things to materialize for our advantage. Often we strive - and rightly - for what we know, but we should always be open for what we don't know as that can be so much better and be the exact things we seek in life. Taking second best because of ignorance is not smart.

Life Bites Series. We need dreams and aspirations in life no matter what they are to give us the impetus towards better things. We need to aspire at times even if it appears sheer fantasy because that allows our minds to work unheeded and unfettered by logic and material constraints. It can be a bit of a "downer" coming back to the reality of life from our luxurious dreams and aspirations but they are our dreams and our aspirations and they are what they are and are very pride to us also.

Life Bites Series. Self Esteem is vitally important for without it we can lose out on a lot in life including our jobs and allowing ourselves to be happy. Self esteem is what we think about ourselves and our standing in life. It's not being arrogant it is understanding who we are which is totally different and it also puts into place our standing and relationship with others and life itself. We are all different and there isn't such a thing as "one size fits all" but we have to understand where we are placed.

Life Bite Series. We all at times go through some sort of struggle. It doesn't matter what it is, to us it is very real and we feel very much the implication of what that struggle means to us. Our struggle may be greater or lesser than those around us but that serves no place in how we feel nor how we deal with it. The good news is that we are far more resilient than we think we are and we overcome it all and come out the other end ready to join life on better terms than before, even if in somewhat different ways.

Life Bite Series. Loneliness can be very debilitating. You can feel lonely right in the middle of a bunch of friends and family that love you. You don't have to isolated to be lonely. However the most common cause of loneliness is a degree of selfishness, a selfishness that thinks of oneself more than sharing with others. It can even become habitual and self consuming so that one lives in a bubble of "all about me" and then starts to feel that "I can't be bothered" or "it will be late" or "An excuse here" and so on.

Life Bites Series. Selfishness is not a very nice trait to have. The result of selfishness can lead to loneliness, illness, being cranky, having no friends, missing out in life, isolation and disrespecting yourself. Strangely enough it is selfish people that think they are generous and the generous think they haven't given enough. Selfish people always stand back in life unless something is free then they are at the head of queue, they become mean and calculating in everything they do.