Showing results by narrator "Gabra Zackman" in All Categories

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.

If the power grid fails, how far will you go to survive?Madison spends her days tending plants as an agriculture student at the University of California, Davis. She plans to graduate and put those skills to work only a few hours from home in the Central Valley. The sun has always been her friend, until now.

This Psych 312 assignment just might send me off the deep end. Determining whether love at first sight really exists with Robbie Moravian as my project partner of all people? He’s the sappiest man alive, so upbeat I could scream, and clearly rooting for happy endings at every turn. How does he not learn from experience considering our own meet-cute last semester almost got us expelled? But we both need to pass this course to graduate. So we’re interviewing five random couples about their meet-cutes and relationships and spending all this time together. Which is certainly...educational.

In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.

For decades, the Kennedy name has been synonymous with wealth, power, and—above all else—integrity. But this carefully constructed veneer hides a dark truth: the Kennedy men's legacy of physical and psychological abuse of women, part of a tradition of toxic masculinity that spans generations and has ruined untold lives. Through scandal after scandal, the family and their defenders have managed to keep this shameful story out of the spotlight.

Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.

The saga of two young friends trapped in an endless nightmare of suspicion and surveillance, of cyber-programmed servants and a ruling class with century-long lives – and the enigmatic woman who dominates them all.

In 1971, Go Ask Alice reinvented the young adult genre with a blistering portrayal of sex, psychosis, and teenage self-destruction. The supposed diary of a middle-class addict, Go Ask Alice terrified adults and cemented LSD's fearsome reputation, fueling support for the War on Drugs. Five million copies later, Go Ask Alice remains a divisive bestseller, outraging censors and earning new fans, all of them drawn by the book's mythic premise: A Real Diary, by Anonymous.

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

Elena Klovis was supposed to be her kingdom's Cinderella - until an accident of fate left her with a completely inappropriate prince! Determined not to remain with her stepfamily, Elena set out to get a new job - and ended up becoming the Fairy Godmother for the land. But "Breaking with Tradition" was no easy matter. True, she didn't have to sleep in the chimney, but she had to deal with arrogant, stuffed-shirt princes who kept trying to rise above their place in the tale.

Emmeline lives on a remote island with her father, who teaches her about the natural world through her senses. What he won’t explain are the mysterious scents stored in glass bottles that line the walls of their cabin, or the origin of the machine that creates them. As Emmeline grows, however, so too does her curiosity, until one day the unforeseen happens, and Emmeline is vaulted out into the real world—a place of love, betrayal, ambition, and revenge. To understand her past, Emmeline must unlock the clues to her identity.

A joyful collection of the most popular, provocative and unforgettable essays from the New York Times 'Modern Love' column. A young woman goes through the five stages of ghosting grief. A man's promising fourth date ends in the emergency room. A female lawyer with bipolar disorder experiences the highs and lows of dating. A widower hesitates about introducing his children to his new girlfriend. A divorcée in her 70s looks back at the beauty and rubble of past relationships.

In the summer of 1975, 17-year-old Eva Dillon's family was living in New Delhi when her father was exposed as a CIA spy. Eva had long believed that her father was a US State Department employee. She had no idea that he was handling the CIA's highest ranking double agent - Dmitri Fedorovich Polyakov, a Soviet general whose code name was TOPHAT. Dillon's father and Polyakov had a close friendship that went back years, to their first meeting in Burma in the mid-1960s.

Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.

Was What's My Line TV star, media icon, and crack investigative reporter and journalist Dorothy Kilgallen murdered for writing a tell-all book about the JFK assassination? If so, is the main suspect in her death still at large? These questions and more are answered in former CNN, ESPN, and USA Today legal analyst Mark Shaw's 25th book, The Reporter Who Knew Too Much.

Hugh Howey is known for crafting riveting and immersive tales of boundless imagination. Now comes Machine Learning, an impressive collection of Howey's science fiction and fantasy short fiction, including three stories set in the world of Wool, two never-before-published tales written exclusively for this volume, and 15 additional stories collected here for the first time. These stories explore everything from artificial intelligence to parallel universes to video games, and each story is accompanied by an author's note.

In Rosamund's realm, happiness hinges on a few simple beliefs. For every princess there's a prince. The King has ultimate power. Stepmothers should never be trusted. And bad things come to those who break with Tradition.... But when Rosa is pursued by a murderous huntsman and then captured by dwarves, her beliefs go up in smoke. Determined to escape and save her kingdom from imminent invasion, she agrees to become the subject of one of her stepmother's risky incantations - thus falling into a deep, deep sleep.

For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.

When cybercriminals hack into the US Marshals' Witness Protection database and auction off witnesses' personal details to the highest bidders, the RED Team led by FBI Agent Sean Nichols begins a high-stakes chase to find the hacker. But before he can even get started, the first witness is targeted and barely escapes with her life. Sean believes Phantom, an obsessed hacker who previously outwitted the top minds in the field, is behind the attack, and Sean needs this witness's help, as she's the person who has come closest to discovering Phantom's identity.

The corridor of the Fine Arts Building was deserted, save for two figures at the far end, two men approaching slowly. Rose was about to go into the classroom, where she'd left her purse, when she saw a sign on the door - a crude sign in pencil, on a ragged sheet of paper. "Collapse of Western Civilization - Dr. Norbert Beilstein," it said. "Visitors welcome."